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If you're planning on heading away over the Christmas period, there are a few things you can do to make sure you're protecting your home. Which step do you think is the most important?
Do you know where to go if a tsunami happens when you are at home, work, school or anywhere else?
Contact your local Civil Defence group to find tsunami zone maps for your area and plan your route today. www.civildefence.govt.nz...
If you are near the coast, remember LONG OR STRONG: GET GONE
… View moreDo you know where to go if a tsunami happens when you are at home, work, school or anywhere else?
Contact your local Civil Defence group to find tsunami zone maps for your area and plan your route today. www.civildefence.govt.nz...
If you are near the coast, remember LONG OR STRONG: GET GONE
If you feel an earthquake that lasts for more than a minute or makes it hard to stand up, don’t wait for an official tsunami warning. Move immediately to the nearest high ground or as far inland as you can. Walk or bike if you can. Stay there until you get the all clear.
2 days to go till this year's edition of New Zealand Red Cross' Weave Twilight Market returns!
This year's fantastic community event will take place on Friday 16 December 2016 from 4.00-8.30pm. Come along to the Waikato Migrant Resource Centre on Boundary Road in Hamilton. The … View more2 days to go till this year's edition of New Zealand Red Cross' Weave Twilight Market returns!
This year's fantastic community event will take place on Friday 16 December 2016 from 4.00-8.30pm. Come along to the Waikato Migrant Resource Centre on Boundary Road in Hamilton. The countdown has started. Hope to see you there! There will be over 20 food and craft stalls from over 13 countries! Don't miss out :)
Inspiring Communities is running a very cool two day event in Auckland in April. it's for everyone working in, with or alongside neighbourhoods and communities. We are taking buses to the four corners of Auckland to see first hand how communities are to see first-hand how community-led … View moreInspiring Communities is running a very cool two day event in Auckland in April. it's for everyone working in, with or alongside neighbourhoods and communities. We are taking buses to the four corners of Auckland to see first hand how communities are to see first-hand how community-led development is happening across the city. Local hosts will introduce participants to projects, approaches, relationships and success factors that grow resilience, that is driven by and works for local people. And then we will take what we learn into a second day of interactive workshops. Activate is the first of its kind in New Zealand - it's going to be great - click on our link for all the details.
We have our special carol service this Sunday at 9.30am. St Francis Community Church, 92 Mansel Ave, Hillcrest, Hamilton. Bring your family, grandkids, neighbours, everyone is welcome to join us and hear our choir and sing along to those familiar Christmas Carols. Get into the spirit of Christmas… View moreWe have our special carol service this Sunday at 9.30am. St Francis Community Church, 92 Mansel Ave, Hillcrest, Hamilton. Bring your family, grandkids, neighbours, everyone is welcome to join us and hear our choir and sing along to those familiar Christmas Carols. Get into the spirit of Christmas and celebrate with us. Morning tea will follow the service.
Christmas blessings everyone! Our last Tamahere Country Market for the year is this Saturday, Dec 17th, 8am-1pm. Our Christmas Festival runs until Dec 20th. Festival and service details are attached.
Maria’s ‘Ten-Plus-One Valuable Tips’ on surviving the festive season:
1) If you are prone to photosensitive epilepsy as a result of: flashing fairy lights, sunlight bouncing off the water or through the trees, and even the tv or the computer screen, by covering one eye and turning away from … View moreMaria’s ‘Ten-Plus-One Valuable Tips’ on surviving the festive season:
1) If you are prone to photosensitive epilepsy as a result of: flashing fairy lights, sunlight bouncing off the water or through the trees, and even the tv or the computer screen, by covering one eye and turning away from the source of the light this may prevent a seizure from happening. Wearing wrap-around glasses may also help to avoid those glaring sun-rays.
2) Christmas is a stressful time of year and so find out what your stress triggers are and try to avoid them; be it mad late-night shopping trips, crowds of people, hot and sticky weather conditions or just the thought of coming together with family and friends. It is okay to adjust your social calendar in times of stress. Be kind to yourself to avoid unwanted seizures.
3) This festive season can be a time of over-indulgence and so go easy on those highly caffeinated soft drinks and alcohol. These can trigger seizures.
4) Be careful near the barbeque with those hot plates and glowing charcoals. Think safety all the time. There are some helpful tips to be found on ewct.org.nz....
5) Special care needs to be taken around any water activities. New Zealand has particularly high drowning rates and you are especially vulnerable if you have seizures. Swim with a buddy and avoid those activities that put yourself, and others, at risk. Take a look at: ewct.org.nz...
6) Late nights can play havoc on your body’s ability to cope with tiredness. Being tired is a seizure trigger and you may forget to take your medications, which is also a seizure trigger. If you are out late, set an alarm to remind you to take your morning meds.
7) If you take short walks in the sun, don’t forget to ‘slip, slop, slap and wrap’ to avoid getting burnt. If being hot is your seizure trigger, then find ways of keeping cool. You may like to invest in a portable fan.
8) If you are going away on holiday, make sure that you take plenty of your medications. Don’t be caught short without them, and risk becoming vulnerable to having seizures and possibly going into status epilepticus, which is a serious medical condition.
9) Keep these important telephone numbers close at hand.
10) Have fun! Do enjoy yourself, meeting friends and having fun is therapeutic and it makes us feel energised and happy to be alive. If you get a ‘dose of nature’ at the same time, then it doubles your chances of feeling great. Call a friend for a walk or a cuppa.
11) Check us out on Facebook: www.facebook.com...
or our website at www.ewct.org.nz...
Emergency (Police, ambulance and fire) 111
Healthline 0800 611 116
Poisons centre 0800 764 766
Waikato Hospital (07) 839 8899
Take special care and have a good and relaxing festive season.
Sometimes we get caught up in the Christmas rush, and don’t take time to think about people who may be experiencing a much quieter holiday season. Contact with older people can help families to connect with what Christmas is really about, and it’s a great time to explore memories and think … View moreSometimes we get caught up in the Christmas rush, and don’t take time to think about people who may be experiencing a much quieter holiday season. Contact with older people can help families to connect with what Christmas is really about, and it’s a great time to explore memories and think about traditions.
Age Concern New Zealand will posting 5 tips leading up to Christmas on how you can connect this Holiday Season.
3. Ring your older family members and friends to wish them happy holidays. Something as simple as a phone call can have positive benefits that go both ways. Connection with older people can help families to connect with what Christmas is really about.
We all know a neighbour who goes above and beyond, are the glue of our street or community and who really make a difference in our lives. Neighbours Day Aotearoa wants to celebrate those people, so we are introducing the NEIGHBOURHOOD CHAMPIONS. Each month we will be sending a wee gift of thanks to… View moreWe all know a neighbour who goes above and beyond, are the glue of our street or community and who really make a difference in our lives. Neighbours Day Aotearoa wants to celebrate those people, so we are introducing the NEIGHBOURHOOD CHAMPIONS. Each month we will be sending a wee gift of thanks to the neighbourhood champion of the month. How does it work? You can nominate a champion in your neighbourhood by emailing kiaora@neighboursday.org.nz with the story, a picture if you have one, and your neighbourhood champion's contact number or address if you have it so we can get in touch with the if they win. We will post the story and the picture on our facebook page. The story that gets the most likes that month wins the gift of thanks. Our first gift is this beautiful Pohutukawa Pendant from Paul Harris Art and Design .... perfect summer gift, and a perfect gift of thanks.
What is your favourite Christmas treat? Mint sauce, scorched almonds, salted peanuts, picked onions? SuperValueSupermarkets are encouraging customers to give non-perishable food items to their local community through the Give Local in store. So when you are putting your fav into the trolley add a … View moreWhat is your favourite Christmas treat? Mint sauce, scorched almonds, salted peanuts, picked onions? SuperValueSupermarkets are encouraging customers to give non-perishable food items to their local community through the Give Local in store. So when you are putting your fav into the trolley add a second one for the donation trolley. An easy way to give locally this Christmas.
What is your favourite Christmas treat? Mint sauce, scorched almonds, salted peanuts, picked onions? FreshChoice Supermarkets are encouraging customers to give non-perishable food items to their local community through the Give Local in store. So when you are putting your fav into the trolley add… View moreWhat is your favourite Christmas treat? Mint sauce, scorched almonds, salted peanuts, picked onions? FreshChoice Supermarkets are encouraging customers to give non-perishable food items to their local community through the Give Local in store. So when you are putting your fav into the trolley add a second one for the donation trolley. An easy way to give locally this Christmas.
If you haven’t already made contact with your neighbour, the holiday season is a perfect opportunity to break the ice.
Sometimes we get caught up in the Christmas rush, and don’t take time to think about people who may be experiencing a much quieter holiday season. Contact with older people… View moreIf you haven’t already made contact with your neighbour, the holiday season is a perfect opportunity to break the ice.
Sometimes we get caught up in the Christmas rush, and don’t take time to think about people who may be experiencing a much quieter holiday season. Contact with older people can help families to connect with what Christmas is really about, and it’s a great time to explore memories and think about traditions.
We will posting 5 tips leading up to Christmas on how you can connect with your older neighbours this Holiday Season.
2. Pop over with a hand-made card from a child
A little note to say Happy Holidays can make the world of difference to an older neighbour. Have your son or daughter make up a card or get your crafty hat on and make one yourself. It’s a great excuse to pop over and have a nice chat.
my best friend has been missing for six weeks. He would not have gone alone. He is a big ginger cat probably looking a bit for worse now . He would not have had a brush and he is long haired. He will be flea infested something he has never had before. He will be hungry and confused. He loves … View moremy best friend has been missing for six weeks. He would not have gone alone. He is a big ginger cat probably looking a bit for worse now . He would not have had a brush and he is long haired. He will be flea infested something he has never had before. He will be hungry and confused. He loves plastic bags and sleeps on newspaper. He sleeps all day and visits local friends in the evening. He is neutered and microchiped .He only likes being handled on his terms. Any sightings would be much appreciated .I would like him home for xmas . please phone Rob 0274863618
Please free to take them! On the side of the road. Thank you.
Back in the day, Waikato rugby team's after training nutrition consisted of 50 pieces of fish, 25 scoops of chips, 3 loaves of bread and a "fair smattering of butter", according to Waikato Rugby Hall of Fame inductee Matthew Cooper, in this video recorded earlier this year for our … View moreBack in the day, Waikato rugby team's after training nutrition consisted of 50 pieces of fish, 25 scoops of chips, 3 loaves of bread and a "fair smattering of butter", according to Waikato Rugby Hall of Fame inductee Matthew Cooper, in this video recorded earlier this year for our Super Rugby 20th anniversary feature. Anyone have similar after-rugby training rituals?
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