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1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of … View more1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Hi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road … View moreHi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road policing manager Acting Superintendent Gini Welch confirmed on Friday.
It brings an end to a long-standing convention that law enforcement would let minor speeding breaches slide.
“We don’t have a threshold,” Welch told Stuff, “we don’t have anything other than the speed limit.
Previously, besides zero tolerance long weekends, it was understood police could exercise discretion up to 10kmh over the speed limit.
Click here to read more.
The Advanced Smart Grid: Edge Power Driving Sustainability
by Andres Carvallo, John Cooper
Hardback, 262 pages
2nd edition, 2015
The authors look past the current climate of activity, much of it initially fueled with government grants, to a phase where business drivers alone dictate what gets… View moreThe Advanced Smart Grid: Edge Power Driving Sustainability
by Andres Carvallo, John Cooper
Hardback, 262 pages
2nd edition, 2015
The authors look past the current climate of activity, much of it initially fueled with government grants, to a phase where business drivers alone dictate what gets deployed next.
Placing emphasis on practical "how-to" guidance, this cutting-edge resource provides you with a first-hand, insider’s perspective on the advent and evolution of smart grids in the 21st century (smart grid 1.0). You gain a thorough understanding of the building blocks that comprise basic smart grids, including power plant, transmission substation, distribution, and meter automation.
Moreover, this forward-looking volume explores the next step of this technology’s evolution. It provides a detailed explanation of how an advanced smart grid incorporates demand response with smart appliances and management mechanisms for distributed generation, energy storage, and electric vehicles. The Advanced Smart Grid uses the design and construction of the first citywide smart grid in the US as a case study, sharing the many successes and lessons learned.
You gain working knowledge of successful tools and best practices that are needed to overcome diverse technological and organisational challenges as you strive to build a next-generation advanced smart grid (smart grid 2.0). Additionally, this unique book offers a glimpse at the future with interconnected advanced smart grids and a redesigned energy ecosystem (smart grid 3.0).
Automotive Mechanics Volume 2 (7th enhanced edition)
Ed May, Les Simpson
[Pick-up from Melville, Hamilton or posted for $7 plus and RD charges if applicable]
Paperback, 782 pages
… View moreAutomotive Mechanics Volume 2 (7th enhanced edition)
Ed May, Les Simpson
[Pick-up from Melville, Hamilton or posted for $7 plus and RD charges if applicable]
Paperback, 782 pages
McGraw-Hill Education; 7th enhanced edition (2007)
NB, has a repaired horizontal tear on the back page (see second photo) and former owner’s initials inside.
Systematically addresses the requirements of the new training package AURO5 Automotive Industry Retail, Service and Repair.
Covers principles, applications and general servicing requirements that relate to passenger and light commercial vehicles.
Write Your Own CV: A New Zealand Guide
Paula Stenberg
Paperback, A4 size, 106 pages, excellent condition.
Write Your Own CV: A New Zealand Guide has been written with the New Zealand job seeker in mind, taking you through ten easy steps to producing a CV which is most likely to get you an … View moreWrite Your Own CV: A New Zealand Guide
Paula Stenberg
Paperback, A4 size, 106 pages, excellent condition.
Write Your Own CV: A New Zealand Guide has been written with the New Zealand job seeker in mind, taking you through ten easy steps to producing a CV which is most likely to get you an interview.
While concentrating on the New Zealand market, Write Your Own CV takes into account the global workplace and gives advice on adapting CVs to the international job market.
Write Your Own CV covers:
CV styles "
Writing your CV
Designing your CV
Key words and phrases
Using your CV
Customising your CV
Choosing a CV service
It includes sample CVs, worksheets and word lists, providing you with the benefits of a workbook combined with consultation by a leading professional CV writer.
Can be collected from my Melville address or posted for an extra $4.50 postage charge.
Thanks to the Government’s Warmer Kiwi Homes grant you could be eligible for 90% OFF the price of ceiling and underfloor insulation.
Make the most of the funding options available to you today.
Congratulations to King George Diones , who wins $500 worth of Yates products and $300 worth of Kings Plant Barn vouchers. This surgical nurse in Auckland propagates and sells houseplants. He is currently giving all profits to colleagues in the Philippines to buy PPE.
When you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement … View moreWhen you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement generation.
Now you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get… View moreNow you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get Nymbl now, for free. Just go to nymblscience.com...
Beer and Philosophy: The Unexamined Beer Isn't Worth Drinking
Steven D. Hales (Editor), Foreword by Michael C. Jackson
Paperback, 233 pages with index.
2007.
Excellent condition
A beer-lovers' book which playfully examines a myriad of philosophical concerns related to beer … View moreBeer and Philosophy: The Unexamined Beer Isn't Worth Drinking
Steven D. Hales (Editor), Foreword by Michael C. Jackson
Paperback, 233 pages with index.
2007.
Excellent condition
A beer-lovers' book which playfully examines a myriad of philosophical concerns related to beer consumption.
Effectively demonstrates how real philosophical issues exist just below the surface of our everyday activities
Divided into four sections:
The Art of the Beer; The Ethics of Beer: Pleasures, Freedom, and Character; The Metaphysics and Epistemology of Beer; and Beer in the History of Philosophy
Uses the context of beer to expose George Berkeley’s views on fermented beverages as a medical cure; to inspect Immanuel Kant’s transcendental idealism through beer goggles, and to sort out Friedrich Nietzsche’s simultaneous praise and condemnation of intoxication
Written for beer-lovers who want to think while they drink
Wildflowers & Plants of Central Australia
by Anne Urban
Paperback, 240 pages, colour.
Southbank Editions (1990)
This book is a bible for people going out in the bush in Central Australia.
This comprehensive guide for Central Australian plants is thoroughly researched and includes both … View moreWildflowers & Plants of Central Australia
by Anne Urban
Paperback, 240 pages, colour.
Southbank Editions (1990)
This book is a bible for people going out in the bush in Central Australia.
This comprehensive guide for Central Australian plants is thoroughly researched and includes both botanical and common names. Virtually every species described is accompanied by a full-colour photograph to aid identification. Diagrams illustrate particular points of interest.
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
they are Canna lily Botanical Name Canna indica Family Cannaceae (canna lily) like in photo
In this week’s issue we’ve got a spring checklist for vegetables and flowers and, by special request, instructions for making newspaper plant pots for seedlings. Plus it’s time to tidy up hellebores, sow brassica seeds and start a new compost heap.
We have three tasty recipes from Jamie … View moreIn this week’s issue we’ve got a spring checklist for vegetables and flowers and, by special request, instructions for making newspaper plant pots for seedlings. Plus it’s time to tidy up hellebores, sow brassica seeds and start a new compost heap.
We have three tasty recipes from Jamie Oliver’s new book 7 Ways. Plus go in the draw for fertiliser and soil enhancer from Fodda and Mr Fothergill’s ultimate garden pack.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Got an important celebration or party coming up? Create your own photo booth for guests to enjoy. The best thing about this photo booth is that you can easily erase and change your text to reuse the frame for different events with a Resene FX Write-on Wall Paint whiteboard finish on one side and … View moreGot an important celebration or party coming up? Create your own photo booth for guests to enjoy. The best thing about this photo booth is that you can easily erase and change your text to reuse the frame for different events with a Resene FX Write-on Wall Paint whiteboard finish on one side and a Resene FX Blackboard Paint finish on the other.
It’s perfect for baby showers, hen’s parties, kid’s birthdays and much more! Make the most of this weekend with this easy step by step project idea from Resene.
Learn how to create your own to get your guests in the party photo mood.
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