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Cooking with Quinoa: The Supergrain - Rena Patten
New Holland, 2011. Hardback, 192 pages, excellent condition
Quinoa (pronounced keen-wah) is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten- and wheat-free, … View moreCooking with Quinoa: The Supergrain - Rena Patten
New Holland, 2011. Hardback, 192 pages, excellent condition
Quinoa (pronounced keen-wah) is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten- and wheat-free, cholesterol-free and usually organic. And it is simply delicious.
In the kitchen, quinoa has a huge range of uses and lends itself beautifully to so many dishes. When cooked, it has a very delicate texture and is lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and non-vegetarian meals. It is simple to prepare, easy to digest and most enjoyable to eat
Coca Cola collection - Cap signed by Shaun Fritzpatrick - Collectors guide book with 200 glossy photos - 2 bottles [full] Christmas 1999 - 2 cans Christmas 1992, 1 can Christmas 1993 [cans are empty drained through two small holes in base] - Parker Coca Cola pen - Metal Coke bottle key ring - Coke … View moreCoca Cola collection - Cap signed by Shaun Fritzpatrick - Collectors guide book with 200 glossy photos - 2 bottles [full] Christmas 1999 - 2 cans Christmas 1992, 1 can Christmas 1993 [cans are empty drained through two small holes in base] - Parker Coca Cola pen - Metal Coke bottle key ring - Coke lapel pin - Coke hacky sack - buyer collect
How Addictive Eaters Anonymous works
Members of Addictive Eaters Anonymous (AEA) achieve sobriety by sharing their experience, strength and hope with each other and living the Twelve Step programme of recovery as a way of life. By regular attendance at AEA meetings, getting a sponsor, working … View moreHow Addictive Eaters Anonymous works
Members of Addictive Eaters Anonymous (AEA) achieve sobriety by sharing their experience, strength and hope with each other and living the Twelve Step programme of recovery as a way of life. By regular attendance at AEA meetings, getting a sponsor, working the steps, keeping in contact with sober members, and carrying the message of recovery to the still suffering addictive eater, members are freed from addictive eating and the obsession with food.
Newcomers sometimes struggle to understand how AEA works. There are no rules and no one appears to be in charge. No one seems to tell anyone else what to do. This is because AEA members simply share what has worked for them. They are guided by the the Twelve Traditions of Addictive Eaters Anonymous. Members have found from their own experience that change must come from within and cannot be forced upon another person. At the heart of the AEA programme is the spiritual concept of surrender. When a newcomer is ready and asks a member for help, the following suggestions are generally made to them:
Painted glass bottles make a stylish display on their own or with the addition of dried foliage. The paint is on the inside so they still have that lovely glass sheen. Use Resene testpots to co-ordinate with your home's colour palette.
Find out how to create your own.
Waikato’s favourite food and drink showcase is returning to Claudelands Events Centre, Saturday 16 and Sunday 17 July. The two-day event is set to turn up the heat this winter, thanks to the line-up of cooking demonstrations, delectable edibles and amazing show-only specials.
Enjoy celebrity … View moreWaikato’s favourite food and drink showcase is returning to Claudelands Events Centre, Saturday 16 and Sunday 17 July. The two-day event is set to turn up the heat this winter, thanks to the line-up of cooking demonstrations, delectable edibles and amazing show-only specials.
Enjoy celebrity chefs, inspiring cooking classes and local and recognised exhibitors. Take time to talk to the owners and artisan producers to learn more about how your food is produced. Touch, smell and taste the goods, and take home your favourite show-only specials.
Discover, indulge, learn and be inspired at www.greatnzfoodshow.co.nz... |The Great NZ Food Show!
Heathcotes’ Coffee Showcase Catalogue is out now! Shop the latest and greatest in coffee technology.
Create third wave specialty coffee at home from bean to espresso in less than a minute with Breville's Barista Express Impress. Or, shop bonus offers* from Nespresso and De’Longhi to … View moreHeathcotes’ Coffee Showcase Catalogue is out now! Shop the latest and greatest in coffee technology.
Create third wave specialty coffee at home from bean to espresso in less than a minute with Breville's Barista Express Impress. Or, shop bonus offers* from Nespresso and De’Longhi to treat mum this Mother’s Day!
Come and see us in store or shop the catalogue online.
The Heathcotes team
*Terms & Conditions apply.
EarthDiverse welcomes Earth Day, an annual event on 22 April that celebrates and demonstrates our support for environmental preservation and protection on a global scale.
A bit of history: In 1969 at a UNESCO Conference in San Francisco, peace activist John McConnell proposed a day to honour … View moreEarthDiverse welcomes Earth Day, an annual event on 22 April that celebrates and demonstrates our support for environmental preservation and protection on a global scale.
A bit of history: In 1969 at a UNESCO Conference in San Francisco, peace activist John McConnell proposed a day to honour the Earth and the concept of peace, to be held on 21 March 1970, the first day of spring in the northern hemisphere. This day was later sanctioned in a proclamation written by McConnell and signed by UN Secretary General U Thant. A month later, US Senator Gaylord Nelson proposed the idea to hold a nationwide environmental teach-in on 22 April 1970, and hired Denis Hayes to be the National Coordinator. Nelson and Hayes renamed the event "Earth Day". Denis and his staff grew the event beyond the original idea for a teach-in to include the entire US. More than 20 million people poured out on the streets, and the first Earth Day remains the largest single-day protest in human history.
In 1990, Denis and others made it international and organised events in 141 countries. On Earth Day 2016, the landmark Paris Agreement was signed by the US, UK, China, and 120 other countries. This signing satisfied a key requirement for the historic draft climate protection treaty adopted by consensus of the 195 nations present at the 2015 UN Climate Change Conference in Paris. On Earth Day 2020, over 100 million people around the world observed the 50th anniversary in what is being referred to as the largest online mass mobilisation in history.
Join us in celebrating and protecting our amazing home, our Mother, Planet Earth. It’s the only one we have!
07 853 7874
hearinghealthnz@hotmail.com
27 O’Neill Street, Claudelands,
Hamilton 3214
www.hearinghealth.co.nz...
Hearing Health New Zealand Limited is a locally owned,
independent hearing healthcare clinic.
With a highly experienced team, and the latest in audiology equipment, you … View more07 853 7874
hearinghealthnz@hotmail.com
27 O’Neill Street, Claudelands,
Hamilton 3214
www.hearinghealth.co.nz...
Hearing Health New Zealand Limited is a locally owned,
independent hearing healthcare clinic.
With a highly experienced team, and the latest in audiology equipment, you can trust us to give an accurate assessment of
where you are at with your hearing health.
Diagnosing and treating any ear problems you are currently experiencing requires a clinic with a great deal of expertise and an on-going passion for customer service.
The services we provide clinic include:
• Hearing tests:
A highly trained audiologist will use the latest diagnostic tools, to
determine the extent of your hearing loss
• Hearing aid supply:
We provide you with the most effective hearing solutions
available on the market
• Hearing aid servicing:
We can repair problems you may have with the
hardware of your hearing aid
• Second hand hearing aids:
We are also happy to program a second-hand hearing aid for you
for a small fee
• Hearing aid accessories:
To ensure all our clients can lead rich, full lives, we provide a range of accessories that will complement your hearing aid
• Home visit service:
For those unable to attend due to age or disability
• Ear wax removal:
Is available at our clinics
in Hamilton, Morrinsville, Cambridge and Thames
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for persimmon recipes, so send your best ones to mailbox@nzgardener.co.nz before April 29, 2022.
Every published recipe wins a copy of our special edition Homegrown … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for persimmon recipes, so send your best ones to mailbox@nzgardener.co.nz before April 29, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
World Creativity and Innovation Day provides people with an excuse to try to solve old problems in new ways, with the potential of finding better and more effective methods to accomplish our goals!
Awatere Village is excited to welcome you to join our close-knit community with the construction of brand new apartments due for completion in May 2022.
Along with the new apartments, our brand new community centre is in the works to cater to your full and active lifestyle. Order a barista-made … View moreAwatere Village is excited to welcome you to join our close-knit community with the construction of brand new apartments due for completion in May 2022.
Along with the new apartments, our brand new community centre is in the works to cater to your full and active lifestyle. Order a barista-made coffee in the café, meet neighbours at the bowling green, and workout at the gym, all in one morning. And if your afternoon is free, how about catching a movie in the cinema, finding your latest page-turner in the library, or getting creative in the crafts room.
Situated at 1350 Victoria Street, Beerescourt, our handy Hamilton location couldn’t be better.
To find out more, just get in touch with Kylie on 0800 333 688.
Hilton Brown Swimming have just opened a brand-new purpose-built facility in Te Rapa.
We provide lessons for infants through to adults and offer a Free Trial Lesson for all new customers.
The pool is heated to a toasty 32 degrees with a great airflow system inside.
Come and chat with us… View moreHilton Brown Swimming have just opened a brand-new purpose-built facility in Te Rapa.
We provide lessons for infants through to adults and offer a Free Trial Lesson for all new customers.
The pool is heated to a toasty 32 degrees with a great airflow system inside.
Come and chat with us today!
Have you ever made something with clay?
Join us at the Waikato Society of Potters Open Day on 23 April 2022, 10am-2pm.
It's going to be a fun-filled event with demonstrations by potters, opportunities to have a go at making something and even a market where you might pick up a mug or … View moreHave you ever made something with clay?
Join us at the Waikato Society of Potters Open Day on 23 April 2022, 10am-2pm.
It's going to be a fun-filled event with demonstrations by potters, opportunities to have a go at making something and even a market where you might pick up a mug or other gem made by a talented potter.
Come find out why we love clay, custom paint your own mug, make a planter or have a go on the potter's wheel!
It's a free event for adults and children alike thanks to CNZ Creative Communities Scheme who have funded this event.
It’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab … View moreIt’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab the bar of chocolate and carry on working.
B) Take a break, eat your packed lunch and get back to work once you’ve eaten.
If you chose option B, you’re on your way to feeling more energised. If you chose A, don’t be surprised if you end up feeling more tired and stressed thirty minutes later.
If you’re looking to avoid the afternoon slump, I’ve got your back.
Read on here to discover my six top ways to naturally support your energy
- Lee Holmes
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