Thank you for using Neighbourly
Good health starts with a good, loved gut. We believe (and the science backs it up) that a healthy, high-functioning digestive system is paramount for both overall health and specific health conditions.
If your gut is troubling you and you are having a flare-up of symptoms, why not try a … View moreGood health starts with a good, loved gut. We believe (and the science backs it up) that a healthy, high-functioning digestive system is paramount for both overall health and specific health conditions.
If your gut is troubling you and you are having a flare-up of symptoms, why not try a specific gut flare-up protocol. Today, we're sharing some of nutritionist Lee Holmes' go-to's to get her gut feeling good.
Lee's approach targets the gut to help across a range of gut flare-ups, ibs, indigestion or general sluggish, bloating feelings.
READ MORE
2004 Nissan Pulsar Q, 1.8L automatic hatchback, NZ new and just under 140,000 kms.
Love this car but am deciding to sell as it is now surplus to us and no longer needed.
Just got a new WOF in the last month along with it getting serviced. Have owned this car for just over a year and have gotten it… View more2004 Nissan Pulsar Q, 1.8L automatic hatchback, NZ new and just under 140,000 kms.
Love this car but am deciding to sell as it is now surplus to us and no longer needed.
Just got a new WOF in the last month along with it getting serviced. Have owned this car for just over a year and have gotten it serviced regularly. It has new rear brake pads, new headlight and 2 tyres new last year.
Is in excellent driving condition, runs really well and is good on gas. Only issues are cosmetic damage: mostly scrapes to front bumper and driver's side rims and general wear and tear and small areas around the car. No rust damage. Few stains on the seats but no rips and otherwise clean.
Good radio and will include bluetooth fm transmitter that allows you to easily play wirelessly from phone.
Am definitely open for you to come and view in person and open to some negotiation on price.
Have had some trouble with neighborly messaging and not getting messages so feel free to text 0275117399 to begin with or if it appears I'm not replying.
🤗🤗🤗Thank you to ALL or our AMAZING VOLUNTEERS...
💯💯💯Your work here is GREATLY APPRECIATED...
✅✅✅We are so very fortunate to have such a great volunteer.
🤗🤗🤗Thanks Paul for all you give to our Te Reo Maaori classes each week.
Recovery from Feeling Depressed
Does the way you eat make you feel depressed or low? Has life stopped feeling good and lost its meaning? Don’t know how to stop stress eating? Does your eating cause you to feel listless or numbed out? Does your relationship with food make you feel isolated from … View moreRecovery from Feeling Depressed
Does the way you eat make you feel depressed or low? Has life stopped feeling good and lost its meaning? Don’t know how to stop stress eating? Does your eating cause you to feel listless or numbed out? Does your relationship with food make you feel isolated from family, friends and loved ones? Find out how AEA members have used the Twelve Step programme to overcome the low feelings associated with addictive eating and go on to live joyful, positive lives.
These are the stories of how some of our members came to find a solution to their food related depression in Addictive Eaters Anonymous. This way of life is available to you, too. We suggest you read these stories of eating disorder recovery with an open mind. Focus on the similarities, rather than the differences. Whatever your problem with food, AEA can help.
Give some plain store-bought pots a fresh new look using Resene Crackle Effect. These small, plain herb pots were from The Warehouse. I used Resene Crackle Effect to give them a shabby chic look with on-trend paint colours.
You will need
• Test pot brushes
• Plants of your choice … View moreGive some plain store-bought pots a fresh new look using Resene Crackle Effect. These small, plain herb pots were from The Warehouse. I used Resene Crackle Effect to give them a shabby chic look with on-trend paint colours.
You will need
• Test pot brushes
• Plants of your choice (succulents and cacti look great with these paint colours!)
• Resene Smooth Surface Sealer Resene Crackle Effect
• Resene test pots
Instructions
Step 1: Start of by removing any price stickers and sticky residue. Next, prepare your pots for painting by applying one coat of Resene Smooth Surface Sealer all over. I painted my pots inside and out using a test pot brush. Leave to dry.
Step 2: Once your base coat has dried, paint each pot in a different colour. You will need to apply two coats, waiting for dry time in between. I chose the following colours for my pots: Resene Florentine Pink, Resene Wild West, Resene Moccaccino and Resene Wafer.
Step 3: Next, apply one coat of Resene Crackle Effect to the top third of the outside of each pot. I was after quite a strong crackle effect, so I applied quite a thick coat. You could also achieve this by applying two coats. Leave to dry completely. Repeat for all pots.
Step 4: Once the Crackle Effect is dry, apply one coat of your chosen white shade over the top of the Crackle Effect; I chose Resene Half Pot Pourri. You will need to work fast applying your paint, as the Crackle Effect will start to show quickly! Repeat for all pots. Leave to dry and let the effect work its magic. Once dry, add your favourite small plants and find a sunny spot for your cute new pots! You might like to try this effect on larger pots too.
Full DIY with pictures here: www.curtainclean.co.nz...
Kia ora koutou!
You don't have to cast your eyes too far down a newspaper or watch the news to know that Aotearoa's weather can be rather unpredictable.
To help you dress and gear-up for those crisp winter mornings, we have $1000 worth of Torpedo7 Gift Cards to share between 10… View moreKia ora koutou!
You don't have to cast your eyes too far down a newspaper or watch the news to know that Aotearoa's weather can be rather unpredictable.
To help you dress and gear-up for those crisp winter mornings, we have $1000 worth of Torpedo7 Gift Cards to share between 10 lucky members.
If your name's on the list, get in touch with us to claim your prize! If you know any of your neighbours listed, be sure to give them a neighbourly congrats!
Well done to:
Jonathan Howe from Gisborne
Alaina Luxmore from Auckland
Kelly Ryan from Ngāruawāhia
Hunish Segran from Pukekohe
Kirsten Mcmullen from Christchurch
Fereti Lualua from Auckland
Saniya Thompson from Invercargill
Annelize Kratz from Wellington
Kate Bonne from Christchurch
Martyn Simes from Whangārei
Stay safe and warm and remember to keep checking in to Neighbourly for more giveaways from the team!
Hi Neighbours, make simply delicious dinners with HelloFresh! Start today and use code “NEIGHBOUR” for up to $100 off pre-portioned fresh ingredients delivered right to your door. You can dish up some of our all time favourites as rated by Kiwis.
This includes wholesome dishes like:
• … View moreHi Neighbours, make simply delicious dinners with HelloFresh! Start today and use code “NEIGHBOUR” for up to $100 off pre-portioned fresh ingredients delivered right to your door. You can dish up some of our all time favourites as rated by Kiwis.
This includes wholesome dishes like:
• Lamb Shortloin & Mint Chimichurri with Honey-Roasted Carrots & Pistachios
• Southern Crumbed Chicken Tacos with Charred Corn Slaw & Garlic Aioli
HelloFresh is flexible around your schedule with no lock-in contracts, 20+ recipes to choose from each week, and plan sizes to suit every household!
Swing on in for amazing deals at the Red Cross Shop to get some musical, media and entertainment items .
Barry Friend will be off to see a movie in French Film Festival in Hamilton, with the tickets he's won.
Barry's favourite phrase was 'comme ci, comme ça' (so-so). We had plenty of good suggestions, including 'quand les poules auront des dents' (literally 'When … View moreBarry Friend will be off to see a movie in French Film Festival in Hamilton, with the tickets he's won.
Barry's favourite phrase was 'comme ci, comme ça' (so-so). We had plenty of good suggestions, including 'quand les poules auront des dents' (literally 'When chickens have teeth', in English 'When pigs fly"), 'n'importe quoi' (whatever) and 'je ne sais quoi' (literally 'I don't know what', but means an appealing quality that cannot be adequately described or expressed).
Thanks all for your entries, and congratulations Barry.
Everyone deserves a warm, comfortable home.
See if you're eligible for 80% off insulation and a heater with a Warmer Kiwi Homes grant.
Looking to build your team's skills? Let us customize a training plan that meets your business needs and supports your team to get nationally recognised qualifications!
Get in touch to find out more
© Neighbourly 2024
Loading…
