HOW TO SUPPORT YOUR GUT HEALTH
The health of your gut plays a key role in your overall health and well-being.
Our gut breaks down food, processes it, draws out nutrients, sorts the useful from the waste, disperses to our vital organs and bloodstream, creates hormones, has a direct phone line to our brains, is home to billions of vital bacteria, produces feel-good serotonin, fuels our bodies, disposes of the waste. Oh, and it’s our second brain. Phew! It’s no wonder here at Supercharged Food we Love Your Gut.
Learn how to support your overall health by loving your gut.
Poll: Is street parking fair game?
Some people are frustrated by their neighbours or neighbour's friends parking on the street outside their house. This means they have to park further away themselves.
Do you think it is inconsiderate to park directly outside a neighbour's house on the road? Or do you think street parking is fair game?
Share your thoughts below.
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65.8% Yes, street parks belong to no one
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31.9% No, it's inconsiderate
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2.3% Other - I'll share below
Show us what you've been up to...
Brighten our day, and show us a glimpse into your world, neighbours.
We'd love to see some of the photos you've taken lately or any craft/DIY projects you're working on.
Simply add a photo below 📷🌅 🌻
A rampaging steer charged Jane Allen's dad at his central Hamilton home
Jane Allen thought her father was dead as she fled from a rogue steer that had butted and stomped the 90-year-old man to the deck of his Hamilton house in a scene she likened to a horror movie.
The bizarre and near fatal drama involved a frantic cattle chase through a house, brave rescuers and gun-toting police turned cowboys herding the angry steer with a ute after its final attack on its victim as he was being wheeled into an ambulance.
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