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My bingeing and vomiting was diagnosed as an eating disorder - it was addiction
When I was in college, nearly twenty years ago now, I did an online quiz on eating disorders. It concluded I had an eating disorder, bulimia to be exact. I was shocked but in some way relieved that I now had a label … View moreMy bingeing and vomiting was diagnosed as an eating disorder - it was addiction
When I was in college, nearly twenty years ago now, I did an online quiz on eating disorders. It concluded I had an eating disorder, bulimia to be exact. I was shocked but in some way relieved that I now had a label for what I was doing with food.
Unleash your potential behind the lens with Fraser ACE's Photography Courses! Whether you're a beginner or seeking to refine your skills, our DSLR Level One and Level Two courses are to your needs. Level One introduces camera fundamentals, from settings to composition, laying a solid … View moreUnleash your potential behind the lens with Fraser ACE's Photography Courses! Whether you're a beginner or seeking to refine your skills, our DSLR Level One and Level Two courses are to your needs. Level One introduces camera fundamentals, from settings to composition, laying a solid foundation for budding photographers. Level Two delves deeper into techniques, elevating your artistry to new heights. Join us and unleash your creativity in a supportive, community-focused environment.
Sign up today to capture moments that last a lifetime!
If you’re wearing dentures, it’s important to be mindful of the foods you eat. Some foods can be difficult to chew and may cause discomfort or damage to your dentures. Here are some foods to avoid when wearing dentures:
- Sticky foods like chewing gum
- Hard, crunchy foods like raw … View moreIf you’re wearing dentures, it’s important to be mindful of the foods you eat. Some foods can be difficult to chew and may cause discomfort or damage to your dentures. Here are some foods to avoid when wearing dentures:
- Sticky foods like chewing gum
- Hard, crunchy foods like raw vegetables, fruit, crackers, popcorn, crusty bread, and whole nuts
- Stringy meat
Remember, when you first get your dentures, it’s best to stick to soft foods that don’t require a lot of chewing.
Gradually transition to solid foods, but be sure to cut them into small pieces and chew slowly. Avoid holding any drink in your mouth for too long as it could loosen the bottom dentures. And don’t forget to avoid spicy foods as they can irritate sores that may exist underneath the false teeth on your gums.
Book your appointment now by calling us 027 347 3246 or visit our website.
First-home buyers and investors are driving growth in Waikato’s property market.
After a “really slow market”, the Waikato region kicked off 2024 with a 6.7% increase in new listings in January.
OPINION: Local transport projects without doubt are some of the hottest and most controversial issues for Hamiltonians, especially on social media.
It seems that bump by bump, crossing by crossing, cycle lane by cycle lane, Council is attracting attention for all the wrong reasons.
Get ready for a refreshing summer with our 6 rejuvenating wellness tips!
Whether you're hitting the trails, diving into the waves, or simply chilling at home, these tips are perfect for making the most of your break!
Friday 16 & Saturday 17 February, 10am - 2pm.
Join us for our open days and experience why the Ryman lifestyle could be for you.
Get information on living and care options, unmatched amenities and our Peace of Mind Guarantees.
There will also be an information presentation at 10am each… View moreFriday 16 & Saturday 17 February, 10am - 2pm.
Join us for our open days and experience why the Ryman lifestyle could be for you.
Get information on living and care options, unmatched amenities and our Peace of Mind Guarantees.
There will also be an information presentation at 10am each day.
Don't miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Pegasus, Christchurch worth nearly one million dollars.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived … View moreDon't miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Pegasus, Christchurch worth nearly one million dollars.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in by its new owners.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Get your tickets today at heartlottery.org.nz.
Many people want to volunteer for conservation work, but more money is always needed to resource the labour offered.
Which is why there are three conservation-focused philanthropic investment funds at Momentum Waikato - donations grow ongoing income for local activities.
The … View moreMany people want to volunteer for conservation work, but more money is always needed to resource the labour offered.
Which is why there are three conservation-focused philanthropic investment funds at Momentum Waikato - donations grow ongoing income for local activities.
The Fund for Nature Hauraki-Coromandel support includes kiwi protection, trap building and training.
The Waikato Catchment Ecological Enhancement Fund supplies plants and pest control kit.
The Waikato Hauraki Conservation Fund is a ‘gap filler’ for things that volunteers need that are not usually funded.
Want to know more? Click here and select Fund title.
If you’ll be chucking plastic into your recycling bin next month, there’s a change you need to be aware of.
From February 1, Hamilton is cutting down on the types of plastic taken for recycling, and will no longer accept “hard to recycle” types 3,4, 6 and 7 - and “bin cops” will be … View moreIf you’ll be chucking plastic into your recycling bin next month, there’s a change you need to be aware of.
From February 1, Hamilton is cutting down on the types of plastic taken for recycling, and will no longer accept “hard to recycle” types 3,4, 6 and 7 - and “bin cops” will be out issuing warnings.
It’s part of Aotearoa’s new standardised kerbside recycling strategy, under which all councils will only be accepting 1, 2, and 5 in kerbside recycling bins.
Brand new piece of canvas art.
An amazing piece. Please don't ask size as haven't got ruler at present to measure.
Awaiting new home.
Pickup River Road near Dio girls school.
With NZ House & Garden you’ll be able to do just that. Flick through the pages to find inspirational and aspirational homes and gardens as well as sumptuous food, carefully curated lifestyle features, and all the latest homeware and shopping trends.
Subscribe to NZ House & Garden and … View moreWith NZ House & Garden you’ll be able to do just that. Flick through the pages to find inspirational and aspirational homes and gardens as well as sumptuous food, carefully curated lifestyle features, and all the latest homeware and shopping trends.
Subscribe to NZ House & Garden and save up to 27% off retail, PLUS subscribe before 25 Feb and you’ll be in the draw to win 1 of 72 Antipodes Culture Probiotic Night Recover Water Cream worth $70! T&Cs apply.
The team at NZ House & Garden
We are having to move landlord selling home after 9yrs here, we need a 4brm (3 ok), home double garage, suitable for 3 cars, 2 toilets, (ensuite) heating etc in a nice area, hoping someone may be able to help we don't have to move till late March into April, but earlier could be ok . We need a… View moreWe are having to move landlord selling home after 9yrs here, we need a 4brm (3 ok), home double garage, suitable for 3 cars, 2 toilets, (ensuite) heating etc in a nice area, hoping someone may be able to help we don't have to move till late March into April, but earlier could be ok . We need a long term rental more than 3 years preferrably, other areas could be considered no pets, no young children
Hello everyone, have you read your copy of NZFarmer?
NZFarmer has moved to isuue and all editions will be available there each month including both North and South Island editions. So head over there and follow us on our rural journey.
Sonita
Heavy steel frame with black glass coffee table in good condition with free delivery within Hamilton or outside can be done with extra price. Price is firm !
Length -1.2 m
Width-70 cm
Height-43 cm
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