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Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Last Thursday my good friends along with their beautiful 7year old son lost everything when there house burnt down. They are amazing parents who worked hard, get involved in their community and are great parents to their beautiful son. Not long ago they lost their Dad who passed away and have still… View moreLast Thursday my good friends along with their beautiful 7year old son lost everything when there house burnt down. They are amazing parents who worked hard, get involved in their community and are great parents to their beautiful son. Not long ago they lost their Dad who passed away and have still been dealing with the grief from this.
As a friend and wanting to try and help out, and so near to christmas I am wanting to put it out there to see if anyone would be willing to come forward and donate some christmas presents for their son along with any items that would be appreciated to help out. Donations can be dropped off to me on Enderley ave, please private message me. Your love and generosity will be greatly appreciated by this family.
A refugee is unable to apply for jobs because her laptop has died. Does anyone have one that she could have? Very much appreciated. Contact Marie on O274461972
If you’ve never hopped aboard the ‘zoodles’ (A.K.A zucchini noodles) train but have always secretly wanted to get on board, do I have the perfect four recipes for you!
Whenever you’re trying to cook something for the first time, especially if you’re not a ninja in the kitchen, it’s … View moreIf you’ve never hopped aboard the ‘zoodles’ (A.K.A zucchini noodles) train but have always secretly wanted to get on board, do I have the perfect four recipes for you!
Whenever you’re trying to cook something for the first time, especially if you’re not a ninja in the kitchen, it’s always a good idea to find easy recipes so you don't get too overwhelmed.
These are all easy and guess what? They all actually taste good.
I know… Shocking.
So, why use zucchini noodles? They’re a real impasta!
By using zucchini noodles instead of regular wheat noodles, you can help improve your digestion and increase your intake of nutrients.
I'm sharing a Thai Prawn and Peanut Zoodle dish, a Chicken and Edamame Zoodle Soup, Zucchini Noodles with Basil Pesto and Chocolate Chilli Beef Zoodles.
Now that we have our noods in order what are you waiting for?
Lee Holmes - Naturopath/Author
Love your Gut.
Grab the recipes in the link.
This month we want to challenge Neighbourhood Supporters to come together and give generously from the heart this holiday season. With so much going on this time of year it’s easy to get caught up in the festivities and forget about others, especially those having a difficult time.
Whether … View moreThis month we want to challenge Neighbourhood Supporters to come together and give generously from the heart this holiday season. With so much going on this time of year it’s easy to get caught up in the festivities and forget about others, especially those having a difficult time.
Whether it’s an elderly neighbour who lives alone to a family on your street working hard to make ends meet, reach out to someone who could use a little extra joy in their life and remind them what the holiday spirit is all about!
Other ideas include fundraising for a local charity, doing a food or toy drive, organising a ‘Secret Santa’ gift exchange on your street, giving a present to a neighbour who helped to make your 2020 better, or even host a community Christmas lunch.
Let us know how you’re giving back in your community in December by emailing: info@neighbourhoodsupport.co.nz
Zeus was helping out today with his family's 'pack and move.' If you require our 'move only' services, get a quote today.
In celebration of his brand new album Plastic Bouquet (out Dec 11) with Canadian duo Kacy + Clayton, February 2021 will welcome the long-awaited return to the stage for Lyttelton based Marlon Williams.
Over an extensive tour of Aotearoa, audiences will be treated to a very different show from … View moreIn celebration of his brand new album Plastic Bouquet (out Dec 11) with Canadian duo Kacy + Clayton, February 2021 will welcome the long-awaited return to the stage for Lyttelton based Marlon Williams.
Over an extensive tour of Aotearoa, audiences will be treated to a very different show from Marlon – a full solo performance unearthing some early material, beloved album songs and an introduction to some sparkling new works. This will be Marlon’s first solo tour in over six years.
Taking in cities between Auckland and Invercargill, An Evening with Marlon Williams is an upfront and personal tour visiting cosier venues than before and giving guests the experience of a more intimate Marlon.
Win 1 double pass ticket to an evening experience with Marlon Williams *cities out of Auckland. Simply LIKE or THANK this post to be in the draw . T&Cs apply.
All tour details at www.marlonwilliams.co.nz...
Hi everyone,
We'd be keen to hear about your favourite summer holiday spots in NZ. Is there somewhere you keep returning to year after year and, if so, what are the main attractions? What makes it such a stand-out spot? Any tips you may be able to offer on the best things to see and do there… View moreHi everyone,
We'd be keen to hear about your favourite summer holiday spots in NZ. Is there somewhere you keep returning to year after year and, if so, what are the main attractions? What makes it such a stand-out spot? Any tips you may be able to offer on the best things to see and do there - as well as the best places to grab a drink or bite to eat - would be much appreciated. Please put 'NFP' (not for publication) in your comment if you don't want it to appear in a travel article. Thanks again.
Hi just wanting to know if there is anybody that knows someone who picks up whiteware for free?
We recommend spending some time on the other side of the counter as an effective treatment!
Get yourself to an op shop and volunteer to lend a hand. There are treasures to be sorted and displayed and lots of customers to be assisted. All you have to do is find the shop that supports the cause … View moreWe recommend spending some time on the other side of the counter as an effective treatment!
Get yourself to an op shop and volunteer to lend a hand. There are treasures to be sorted and displayed and lots of customers to be assisted. All you have to do is find the shop that supports the cause closest to your heart and apply!
We're look for op shop helpers in Tuakau, Hamilton, Huntly, Ngatea, Waihī, Te Awamutu, Whangamatā, Whitianga, Paeroa, Matamata, Coromandel, Te Aroha, Taupō, Thames, Cambridge AND Morrinsville - whew!!
Tomorrow we are hosting a Pop-Up Bookfair at Wesley Methodist Hall on Heaphy Terrace, Hamilton. We look forward to seeing you there!
Have you got a mobile phone or tablet? Not sure how to work the thing? Let us help you with that.
Our short course will give you the skills to stay digitally connected to your friends and whānau.
• A variety of day and class times to choose from
• Learn with an experienced tutor
• … View moreHave you got a mobile phone or tablet? Not sure how to work the thing? Let us help you with that.
Our short course will give you the skills to stay digitally connected to your friends and whānau.
• A variety of day and class times to choose from
• Learn with an experienced tutor
• No fees
Call us on 0800 KANORAU (526 672) or visit our website.
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