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Now you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get… View moreNow you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get Nymbl now, for free. Just go to nymblscience.com...
Neighbours! This. Is. Not. A. Drill! Otago, you’ve got less than 24 hours to get your Kiwibank New Zealand Local Hero of the Year nominations in.
Who will it be?
nzawards.org.nz...
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
We all know Low E double glazing is good for winter, it can help keep your homes warm and dry, but did you know it's also good in summer too. Depending on what option you choose it can also help reduce solar heat gain. To read up on the many benefits of Low E double glazing click here … View moreWe all know Low E double glazing is good for winter, it can help keep your homes warm and dry, but did you know it's also good in summer too. Depending on what option you choose it can also help reduce solar heat gain. To read up on the many benefits of Low E double glazing click here Otherwise talk our experts and they can help tailor a solution based on your home. Get your free retrofit double glazing quote from us now click here or call us on 0800 658 658.
In this week’s issue we’ve got a spring checklist for vegetables and flowers and, by special request, instructions for making newspaper plant pots for seedlings. Plus it’s time to tidy up hellebores, sow brassica seeds and start a new compost heap.
We have three tasty recipes from Jamie … View moreIn this week’s issue we’ve got a spring checklist for vegetables and flowers and, by special request, instructions for making newspaper plant pots for seedlings. Plus it’s time to tidy up hellebores, sow brassica seeds and start a new compost heap.
We have three tasty recipes from Jamie Oliver’s new book 7 Ways. Plus go in the draw for fertiliser and soil enhancer from Fodda and Mr Fothergill’s ultimate garden pack.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Got an important celebration or party coming up? Create your own photo booth for guests to enjoy. The best thing about this photo booth is that you can easily erase and change your text to reuse the frame for different events with a Resene FX Write-on Wall Paint whiteboard finish on one side and … View moreGot an important celebration or party coming up? Create your own photo booth for guests to enjoy. The best thing about this photo booth is that you can easily erase and change your text to reuse the frame for different events with a Resene FX Write-on Wall Paint whiteboard finish on one side and a Resene FX Blackboard Paint finish on the other.
It’s perfect for baby showers, hen’s parties, kid’s birthdays and much more! Make the most of this weekend with this easy step by step project idea from Resene.
Learn how to create your own to get your guests in the party photo mood.
Hey neighbours,
With only 3 days left to nominate, we’re asking a BIG question. Have you nominated your Kiwibank New Zealand Local Hero of the Year from Otago yet?
We’re celebrating those every day heroes doing good every day.
Share them below and get nominating.
nzawards.org.nz...
All seven GoT books, only one read, $21.Originally $85.”Inside HBO’s Game of Thrones”, 191 pages of photos and info about all the characters in the series.$15, originally $40.Unwanted gifts.
Pick up only, PMS me if interested
Time to search for those old 20 cent pieces, as vintage arcade games, slot machines, and jukeboxes prepare to go under the hammer.
Ronnie Proctor of Proctor Auctions' auction collection includes a rugby themed slot game and more than a dozen jukeboxes to choose from, featuring dozens of … View moreTime to search for those old 20 cent pieces, as vintage arcade games, slot machines, and jukeboxes prepare to go under the hammer.
Ronnie Proctor of Proctor Auctions' auction collection includes a rugby themed slot game and more than a dozen jukeboxes to choose from, featuring dozens of individual records from AC/DC to ZZ Top.
The auction, being held in Dunedin on Sunday, is limited to 100 people on the floor due to Covid-19, but punters can also listen online, and use an app to bid in real-time.
Hi neighbours,
Wondering what the mandatory use of masks during level 2 means for you?
Based on the information at hand, here’s what you need to know about the new face mask requirements, including what kind of covering you can use and when to use it.
Click here to read more.
Hey neighbours,
Hurry! You’ve got just 5 days to nominate your Kiwibank New Zealand Local Hero of the Year from Otago and give their mahi the recognition it deserves. 16 regions, 16 winners. All it takes is one nomination.
Who’s your Local Hero? Go.
nzawards.org.nz...
Small business owners who need funding to support cash flow or invest in the future can apply for a small business loan up to $300K with Prospa to help them Beat 2020.
Business Loan applications take around 10 minutes online, and you’ll get a fast decision and funding possible in 24 hours –… View moreSmall business owners who need funding to support cash flow or invest in the future can apply for a small business loan up to $300K with Prospa to help them Beat 2020.
Business Loan applications take around 10 minutes online, and you’ll get a fast decision and funding possible in 24 hours – so you can get on with business sooner.
Prospa is New Zealand’s small business lending specialist, and we’re here to help you Beat 2020. Get in touch with our team of friendly business lending specialists today!
Out of business or employment ?
We have a solution - is it THE solution for you ?
I was in those shoes 4 years ago. I'd just walked away from a failed juice bar business with a mountain of debt.
I was avidly seeking a solution & came across THIS business model with an astonishingly … View moreOut of business or employment ?
We have a solution - is it THE solution for you ?
I was in those shoes 4 years ago. I'd just walked away from a failed juice bar business with a mountain of debt.
I was avidly seeking a solution & came across THIS business model with an astonishingly generous remuneration plan. I almost couldn't believe my luck. Fortune favours the brave though.
The training infrastructure is fantastic. Step-by-step clips had me completing my own business websites (I know!) & running online marketing campaigns across multiple platforms with no prior experience. I did this simply with consistent daily input.
Is our solution the one for you ? Visit us at:
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and fill in our form - we'll be in contact to answer that question with you.
Dear neighbours,
Nominations for our 2020 Ryman Healthcare Gardener of the Year ends on Monday, August 31. So don't forget to let us know all about the green thumbs doing heroic work for their community.
Do you know someone sharing the veggies they've grown with their neighbours? … View moreDear neighbours,
Nominations for our 2020 Ryman Healthcare Gardener of the Year ends on Monday, August 31. So don't forget to let us know all about the green thumbs doing heroic work for their community.
Do you know someone sharing the veggies they've grown with their neighbours? Perhaps locals restoring a park in the area to bring back birds, or a group of neighbours doing a great job in their community garden. Nominate them today, and tell us why they deserve to be this year's Ryman Healthcare Gardener of the Year.
Auckland will remain in lockdown until Sunday, a four-day extension of the lockdown which was meant to lift on Wednesday.
Prime Minister Jacinda Ardern said there were promising signs that the Government was getting on top of the virus, but a short extension was recommended by director-general of … View moreAuckland will remain in lockdown until Sunday, a four-day extension of the lockdown which was meant to lift on Wednesday.
Prime Minister Jacinda Ardern said there were promising signs that the Government was getting on top of the virus, but a short extension was recommended by director-general of health Ashley Bloomfield.
On Sunday night Auckland would move down to level 2. The rest of the country would stay at level 2.
Ardern said the rest of the country needed to stay at an elevated alert level to mitigate the risk of cases leaving Auckland when interregional travel resumed. Click here to read more.
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