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A BREATH OF FRESH AIR
Phone 3324471
Support and Education by:
Group Exercises by professional trainers for people with
respiratory,cardiac and vascular problems
Increasing self knowledge … View moreA BREATH OF FRESH AIR
Phone 3324471
Support and Education by:
Group Exercises by professional trainers for people with
respiratory,cardiac and vascular problems
Increasing self knowledge and management of your condition
Speakers,socialising /organised outings
Free bi-monthly newsletters(articles,notices etc)
Sessions:
Pioneer Rec Centre,
75 Lyttelton St
Thursdays 1:00-2-15pm
St Albans Uniting Church
Nancy Ave (off Innes Rd)
Tuesdays 1:00-2-15pm
Contact:
David Chamberlain
3324471
Aynsley Ridder
0272320508
Helen Bush
0212306338
There is a small charge for these classes
All classes include a free tea/coffee
The Respiratory Relief Society was formed by a group of physiotherapists who saw a need for people with lung conditions to undertake gentle exercises and learn how to self-manage their breathing conditions. They are still running today, so if you are someone or you know someone who might benefit from their activities, give them a ring.
Look no further! Join Sam Mannering on Thursday the 23rd of September and cook your dinner along with him.
What’s on the menu? Sam is going to teach you how to make curry from scratch, and for dessert, a tarte tatin.
Get in quick because seats are limited!
Hi Im Caz and I do housesitting. Do you go away alot on business or holiday and dont want to put your furbabies in kennals? well this is where I come in I would love to look after your furbabies in your own home where they feel more comfortable. So what are you waiting for give me a call or message… View moreHi Im Caz and I do housesitting. Do you go away alot on business or holiday and dont want to put your furbabies in kennals? well this is where I come in I would love to look after your furbabies in your own home where they feel more comfortable. So what are you waiting for give me a call or message me. Ferrymead,Brookhaven, Mt Pleasant,Sumner , Heathcote areas are good
EnergySmart are giving away ceiling and underfloor Insulation to 3 lucky winners. Visit our website for more information and to enter!
Terms and Conditions apply
Competition closes midnight 26th September 2021
Tried these this week - Sensational. 1st time with vanilla ice cream & choc sauce. Then on their own, just warmed in the toaster... our children absolutely loved them.
Dear neighbours,
As part of Stuff’s Life & Style Live Chat series, NZ Gardener editor Jo McCarroll and Jack Hobbs, manager of the Auckland Botanic Gardens, are back with their expert spring gardening tips, advice and plant problem-solving. If you have a question for the gardening experts, … View moreDear neighbours,
As part of Stuff’s Life & Style Live Chat series, NZ Gardener editor Jo McCarroll and Jack Hobbs, manager of the Auckland Botanic Gardens, are back with their expert spring gardening tips, advice and plant problem-solving. If you have a question for the gardening experts, you can submit it (now, or during the chat) at the link below. Then tune in today, Sept 17, at 3pm.
Give some plain store-bought pots a fresh new look using Resene FX Crackle effect. Use Resene FX Crackle effect to give a shabby chic look with on-trend paint colours.
Find out how to create your own.
We are holding our annual AGM , Friday 1st of October 10am at North Chapel Methodist Church on Harewood road . Due to Level 2 restrictions we are capping attendance at 50 . If you wish to attend pls RSVP to Secretary.cabchch@gmail.com by Friday 24th of September . Please note we may not be able to… View moreWe are holding our annual AGM , Friday 1st of October 10am at North Chapel Methodist Church on Harewood road . Due to Level 2 restrictions we are capping attendance at 50 . If you wish to attend pls RSVP to Secretary.cabchch@gmail.com by Friday 24th of September . Please note we may not be able to accommodate all requests.
www.intuitivemoon.net...
My daughter has just launched her new venture.
Carefully sourced crystals & stones.
Shes on Facebook too and with the launch has 10 to 30% off sales plus a competition going. Everyone loves a competition right.
Have a look on Facebook & her website, you might see … View morewww.intuitivemoon.net...
My daughter has just launched her new venture.
Carefully sourced crystals & stones.
Shes on Facebook too and with the launch has 10 to 30% off sales plus a competition going. Everyone loves a competition right.
Have a look on Facebook & her website, you might see something you like.
Happy Tuesday Cantabs,
The family behind a brewery born from the rubble of the Christchurch earthquakes are “in a state of disbelief” following their third win at the World Beer Awards.
Cassels & Sons has thrived in its Woolston site since the quakes struck a decade ago.
On Friday, the … View moreHappy Tuesday Cantabs,
The family behind a brewery born from the rubble of the Christchurch earthquakes are “in a state of disbelief” following their third win at the World Beer Awards.
Cassels & Sons has thrived in its Woolston site since the quakes struck a decade ago.
On Friday, the team woke to discover their American pale ale (APA) had been named the world’s best for 2021 at the World Beer Awards in the United Kingdom.
The small Garden City brewery pipped several well-known global brands with its third win in a row at the awards, leaving owner Alasdair Cassels in “a state of disbelief”.
Not bad from little old Woolston, eh?
Read the full story by clicking 'Read More' below.
Redcross Woolston are open Mon - Fri 9 - 5. Sat 10-4. Sun 10-3
Come and see us. We’re at 6/683 Ferry Rd right by dominos. We have 50c book sale, $1 & $2 racks of clearance clothing, 50c kids clothes, shoes at $2 and we’ve just got in some gym equipment, good if your wanting to get in shape … View moreRedcross Woolston are open Mon - Fri 9 - 5. Sat 10-4. Sun 10-3
Come and see us. We’re at 6/683 Ferry Rd right by dominos. We have 50c book sale, $1 & $2 racks of clearance clothing, 50c kids clothes, shoes at $2 and we’ve just got in some gym equipment, good if your wanting to get in shape for the coming summer months. Remember your mask& to sign in thanks.
We are in Heathcote Valley and thinking of doing a revamp of our slightly dated but functional kitchen! Can anybody recommend a friendly, helpful and knowledgeable kitchen company please? Not going to to be a full rebuild, just an updating. Many thanks for your help-stay safe! Cherry
Our Range of Mitsubishi Heat Pumps have incredible sound reducing technology, making them perfect for heating and cooling bedrooms!
Visit our website for more information
We hope everyone is enjoying Māori Language Week 💚
Today, we thought we'd share two common phrases which you can start to practice and use when talking to your friends, whānau or work colleagues.
Ngā mihi nui | Thanks so much
Kia pai te rā | Have a good day
The Press is supporting a campaign for Ōtautahi Christchurch to become recognised as a National Park City. This requires a commitment to protect and enhance nature within our urban area.
Pledge your support for Ōtautahi Christchurch to become a National Park City by signing up to the Universal … View moreThe Press is supporting a campaign for Ōtautahi Christchurch to become recognised as a National Park City. This requires a commitment to protect and enhance nature within our urban area.
Pledge your support for Ōtautahi Christchurch to become a National Park City by signing up to the Universal Charter here and share your thoughts on the campaign in the comments below.
The pledge states we will work together for better:
- Lives, health and wellbeing
- Wildlife, trees and flowers
- Places, habitats, air, water, sea and land
- Time outdoors, culture, art, playing, walking, cycling & eating
- Locally-grown food and responsible consumption
- Decisions, sharing, learning and working together
- Relationships with nature and with each other
Click here to read more about this campaign and some of the eco-conscious projects already under way in Christchurch.
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