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Police advised that there was an attempted car theft in Contrail Street, Wigram last night. Two teenagers were involved. Please be vigilant!!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, … View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com,
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes:
Wed
10 ~ 11:45 am Qigong intermediate class starts 22 July
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 22 July
Thu
10 ~ 1:45 am Qigong beginners class starts 23 July
7 ~ 8:45 pm Qigong intermediate class starts 23 July
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement
The Resene Upcycling Awards are coming back this month, the third year in a row! Watch this space and get prepared for the announcement; there are great prizes up for grabs.
Upcycling is the term used for taking a preloved item and transforming it - whether it's for a new purpose … View moreThe Resene Upcycling Awards are coming back this month, the third year in a row! Watch this space and get prepared for the announcement; there are great prizes up for grabs.
Upcycling is the term used for taking a preloved item and transforming it - whether it's for a new purpose altogether, or just to give it an ‘extreme makeover'. Consider using the school holidays to get Upcycling with the smaller members of your household - or use the next rainy day to drag out the paint and your creativity!
In the meantime, check out some of the creative cookies from last year.
Hi there,
I was wondering if anybody had a few too many wild rabbits, Hares or pesky ferrel Pigeons on their property that they wouldn't mind myself hunting with an air rifle.
Willing to travel an hour or so for good numbers
All critters will be destined for the pot.
If you’re hungry, please step away from your phone or monitor. Would you try this cheeseburger doughnut? Read more about the small NZ team with some big doughnut dreams below.
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com,
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes:
Wed
10 ~ 11:45 am Qigong intermediate class starts 22 July
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 22 July
Thu
10 ~ 1:45 am Qigong beginners class starts 23 July
7 ~ 8:45 pm Qigong intermediate class starts 23 July
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement
We are an older couple who want to adopt a cat for a forever home in Hornby as our elderly cat had to be euthanized. Unfortunately we don't want one that has on going medical problems and it will have to share the house with our cat friendly Pomeranian dog.
Well, don't wait too long! This issue is packed with good reads and amazing offers from our friends and partners. We take a close look at urban farmer Freeman Farms, and visit an Auckland coastal garden that the owner waited three long decades to create as well as a Dunedin garden where … View moreWell, don't wait too long! This issue is packed with good reads and amazing offers from our friends and partners. We take a close look at urban farmer Freeman Farms, and visit an Auckland coastal garden that the owner waited three long decades to create as well as a Dunedin garden where they’ve grown flowers for nearly 50 years. We're still on the hunt for our Houseplant Hero, thanks to our friends at Yates and Kings Plant Barn. Nominations are now open for our 2020 Ryman Healthcare Gardener of the Year too! There’s a feature on walnut growers in NZ, highlights of new roses coming out this year and of course, details on how to get yourself $20 worth of free bulbs from NZ Bulbs.
Imagine watching the Milky Way from an underwater hot spring hammock in the mountains. Read more on Stuff.co.nz by clicking the link below.
Many thought that the lack of international travellers would mean that Kiwi families would fill their shoes – at a fraction of the cost. But the reality is that it's still not that cheap. We have some ideas to get you started, read about them in our story below. Have you booked a getaway for… View moreMany thought that the lack of international travellers would mean that Kiwi families would fill their shoes – at a fraction of the cost. But the reality is that it's still not that cheap. We have some ideas to get you started, read about them in our story below. Have you booked a getaway for the school holidays? Where are you going? Did you find it was more affordable or not?
It’s Four Square’s 96th Birthday - but you get the birthday cards!
Spend $25 or more at your local Four Square and get one of three free collectable card games! Hurry instore before they’re gone! Offer ends July 12, while stocks last.
T&Cs apply.
Take a Whiff are hosting school holiday workshops making soaps, volcanos, glitter nail polishes and more. Just $10 a session!
Book now at www.takeawhiff.co.nz... please read the terms before booking, you will need to have a guardian in attendance.
We have available a great range of locally produced, RAW honeys and bee products at great, family friendly prices.
HONEY DEW (Runny Honey) 1kg $16.00 500g $8.50 250g $6.50
CLOVER 1kg $16.00 500g $8.50 250g $6.50
THYME 500g $13.00 250g $8.00
MANUKA 500g $19.00 250g $11.00
HONEY COMB 300g $17.50 or… View moreWe have available a great range of locally produced, RAW honeys and bee products at great, family friendly prices.
HONEY DEW (Runny Honey) 1kg $16.00 500g $8.50 250g $6.50
CLOVER 1kg $16.00 500g $8.50 250g $6.50
THYME 500g $13.00 250g $8.00
MANUKA 500g $19.00 250g $11.00
HONEY COMB 300g $17.50 or 2 for $25.00
BEESWAX available for those Food Wraps, wood/leather polish or to use as a lubricant/waterproofing agent 100g JUST $5.00 or 1kg for just $20.00
HONEY DEW DROPS - Try our delicious and extremely popular Honey Dew Drops - great for soothing sore throats. These are available in Blackcurrant, Lemon and Mint. JUST $9.50 per box or 3 boxes for $24.00 (for a limited time)
We also have great gift ideas, including HONEY GIFT BOXES made up of 3 x 140g glass jars (1* Manuka; 1* Honey Dew; 1* Creamed Clover) in a lovely gift box - JUST $20.00
FREE DELIVERY IN HALSWELL AREA (FOR ORDERS IN EXCESS OF $75.00) OR PICK-UP FROM REARSBY DRIVE IN HALSWELL.
100% NATURAL 100% RAW 100% PURE 100% KIWI.
To place an order or for more information please contact Neil on 322-1998 / 027 2886859
Delicious new products - Blackcurrant & Honey Spread and Blackcurrant and Honey Concentrate.
We have taken our hero of honeys, Beechwood Honey Dew with all of it’s wonderful properties and combined it with the juice of Blackcurrants – it is a taste sensation!
There are 2 great options:
… View moreDelicious new products - Blackcurrant & Honey Spread and Blackcurrant and Honey Concentrate.
We have taken our hero of honeys, Beechwood Honey Dew with all of it’s wonderful properties and combined it with the juice of Blackcurrants – it is a taste sensation!
There are 2 great options:
1. Blackcurrant & Honey Spread ($15.00 for 375gm) – great for spreading on your toast, crumpets, drizzling over porridge, ice cream, waffles, pancakes, adding to your smoothies for a real taste hit, add boiling water for a delicious fruit drink or my personal favourite – the jar and a spoon!
Ingredients: Pure Canterbury Beechwood Honey Dew, Canterbury Blackcurrant Concentrate, Fructose Sugar (1.9%)
2. Blackcurrant & Honey Concentrate ($15.00 for 300ml) – just add water, hot or cold to taste. This is perfect for refreshing drinks, a topping over your ice cream, in smoothies, desserts, over your breakfast cereal or freezing for ice blocks for the kids. Add hot water for a delicious fruit drink - yum!
The products have been tremendously popular at markets and we often sell out at these events.
FREE DELIVERY IN HALSWELL AREA (FOR ORDERS IN EXCESS OF $75.00) OR PICK-UP FROM REARSBY DRIVE IN HALSWELL.
100% NATURAL 100% RAW 100% PURE 100% KIWI.
To place an order or for more information please contact Neil on 322-1998 / 027 2886859
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