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Take retro inspiration from old kitchen utensils that you can no longer use and turn them into cute and quirky artworks!
Make the most of this weekend with this easy project idea from Resene. Find out how to create this quick and easy project yourself
We’re celebrating the launch of Stage 3A residential sections at Ravenswood.
Buy one of the first thirty residential sections to be sold in Stage 3A at Ravenswood by 31 August 2020 and Ravenswood will rebate your section price by $5,000.
Conditions apply. View terms and conditions at our … View moreWe’re celebrating the launch of Stage 3A residential sections at Ravenswood.
Buy one of the first thirty residential sections to be sold in Stage 3A at Ravenswood by 31 August 2020 and Ravenswood will rebate your section price by $5,000.
Conditions apply. View terms and conditions at our website.
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 am
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, … View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 am
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes:
Wed
10 ~ 11:45 am Qigong intermediate class starts 22 July
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 22 July
Thu
10 ~ 1:45 am Qigong beginners class starts 23 July
7 ~ 8:45 pm Qigong intermediate class starts 23 July
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Hi Neighbours,
We are pleased to announce our partnership with Q Card to offer our customers a convenient way to pay for our services nationwide. With Q Card you can enjoy INTEREST FREE DEALS on every purchase with Exceed ?
Q Card combines the benefits of a credit card with the added ability to … View moreHi Neighbours,
We are pleased to announce our partnership with Q Card to offer our customers a convenient way to pay for our services nationwide. With Q Card you can enjoy INTEREST FREE DEALS on every purchase with Exceed ?
Q Card combines the benefits of a credit card with the added ability to access a range of interest-free deals and payment holiday.
If you were thinking about getting repairs and upgrades of windows, doors, conservatory joinery and security locks, now you don’t have to wait with this new great payment option ?
We have technicians in your area ready to help. They will arrive on time in a mobile van fully equipped with all the parts and tools we need to complete most jobs. Book a visit today!
Call Exceed on 0800 25 25 00 or head to our website to find out more about Q Card long term interest free deals!
This week we're looking at how the pandemic will affect our children and their resilience. The Sunday Star-Times wants to hear from children about how they've been impacted by Covid-19 and lockdown. Perhaps they've learned more about hand washing and germs, or maybe they want to talk… View moreThis week we're looking at how the pandemic will affect our children and their resilience. The Sunday Star-Times wants to hear from children about how they've been impacted by Covid-19 and lockdown. Perhaps they've learned more about hand washing and germs, or maybe they want to talk about having mum or dad home more often, or learning from home. Kids can write a sentence or two to be included in print by emailing kelly.dennett@stuff.co.nz, by Friday, July 10, at 5pm. Their first names and ages may be used in print. Parents, if you're happy for your children to be photographed please let us know.
Hey neighbours, have you had a DIY disaster you need to fix or are you keen to tackle some home improvements but don't know where to start? Well, help is at hand.
Send us your questions about your DIY or decorating dilemmas, including photos if you can, and we'll ask an expert for their… View moreHey neighbours, have you had a DIY disaster you need to fix or are you keen to tackle some home improvements but don't know where to start? Well, help is at hand.
Send us your questions about your DIY or decorating dilemmas, including photos if you can, and we'll ask an expert for their advice on where to start with your project, any tips and tricks they can share to help you get a great finish - or how you can fix things up if they've already gone wrong! Click here to submit your questions, or email us at homed@stuff.co.nz.
Our Free legal clinic is back tomorrow from 6.15pm at Hornby Community centre . Please call 03 349 5236 to check lawyer is in attendance on the day .
Need a break? Live more with less energy. Explore our NZ paradise, and enjoy a low-carbon holiday.
Hi,
IRD is offering a brand new refund if your business has lost money in COVID19.
COVID-19 Temporary loss carry-back scheme
Its grants you money that you have lost during COVID19 by offsetting past tax paid on last years profits, in effect.
www.ird.govt.nz...
Contact us and we can help you … View moreHi,
IRD is offering a brand new refund if your business has lost money in COVID19.
COVID-19 Temporary loss carry-back scheme
Its grants you money that you have lost during COVID19 by offsetting past tax paid on last years profits, in effect.
www.ird.govt.nz...
Contact us and we can help you get some cash back. Normal fees and charges may apply.
Kindly
John
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, … View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com,
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes:
Wed
10 ~ 11:45 am Qigong intermediate class starts 22 July
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 22 July
Thu
10 ~ 1:45 am Qigong beginners class starts 23 July
7 ~ 8:45 pm Qigong intermediate class starts 23 July
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Hi neighbours!
Do you know of a story around your neighbourhood that hasn't hit the front-page yet? Is there someone in your suburb who really embodies the Neighbourly spirit and deserves for their story to be told? Maybe it’s a local hero who's remained humble. Even if it's … View moreHi neighbours!
Do you know of a story around your neighbourhood that hasn't hit the front-page yet? Is there someone in your suburb who really embodies the Neighbourly spirit and deserves for their story to be told? Maybe it’s a local hero who's remained humble. Even if it's anything that you think the nation needs to know, comment on our post below!
Most of us like to think we're doing what we can to lessen our impact on the environment, but how green is your weekly shop?
Beyond the eco-swaps you’ve probably already made, here are some of … View moreMost of us like to think we're doing what we can to lessen our impact on the environment, but how green is your weekly shop?
Beyond the eco-swaps you’ve probably already made, here are some of the least eco-friendly grocery store items to steer clear of next time you're loading up your trolley, with minimal disruption to your routine.
Keen to support your community and whānau?
Enjoy diverse and challenging work?
Are you a recent graduate or about to graduate?
It’s a time of unprecedented change with Covid-19 so we are looking for graduates from all degree backgrounds who truly want to make a difference to New … View moreKeen to support your community and whānau?
Enjoy diverse and challenging work?
Are you a recent graduate or about to graduate?
It’s a time of unprecedented change with Covid-19 so we are looking for graduates from all degree backgrounds who truly want to make a difference to New Zealand and New Zealanders.
The GovTechTalent graduate programme in Wellington gives you the opportunity to change things for the better, while also shaping your own career path so don’t get left behind - apply for GovTechTalent today!
Guiding teenagers through the various career and study options available to them in the modern world can be a challenge. They see so many choices and hear different views from peers and others – it can be hard for them to know what the right choice is.
This free seminar will assist parents and… View moreGuiding teenagers through the various career and study options available to them in the modern world can be a challenge. They see so many choices and hear different views from peers and others – it can be hard for them to know what the right choice is.
This free seminar will assist parents and caregivers of Year 11-13 students with skills to help their teen get the information they need and evaluate their options.
The seminar will cover:
- Career pathways
- Supporting your teenager with career decision making
- Choosing tertiary options to suit your teen
- Communicating effectively with your teen
- Key questions to consider
- Top 10 skills/attributes sought by employers
UC Career Consultants will take you through a range of strategies on how you can support your teenager's career decisions.
NOTE: This seminar is NOT about study options at the University of Canterbury | Te Whare Wānanga o Waitaha (UC) – it is designed to help you help your child consider ALL their options, whether this is work, university, polytechnic, an apprenticeship, private providers or other possibilities.
This seminar is brought to you by UC Careers, University of Canterbury
Register here: www.eventbrite.co.nz...
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