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hi there I am a 35 year old man who has most aspects of job knowledge I have done a electrical course and do most things also mechanics course have completed that and have my full c.o.a for security guard im looking for any work if anyone has or knows of any please txt me 0272803030 thank you..
Tai Chi for Joy Class – starting from 1pm, Monday, 24th of Jan 2022
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sports Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, … View moreTai Chi for Joy Class – starting from 1pm, Monday, 24th of Jan 2022
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sports Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$80 per term ($10) or $12 casual,
$64 per term ($8) or $10 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes (Qigong)
Experienced: 1 ~ 2:30 pm
$112 per term ($14) or $16 casual,
$96 per term ($12) or $14 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Vaccine pass
2. Mask which can be removed when we start to exercise and need to be put on after the class.
3. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
4. Drinking bottle: a thermal one is suggested
5. Wear comfortable clothes with a pair of flat-soled shoes.
Hi any one able to put some dirt from 2 parts of yard back into garden boxes in different part of yard please it's to much to do on my own happy to pay as long as doesn't cost a huge amount If any one can please let me no I have only one shovel and 1 wheel barrow I am in Upper riccarton
I have 63 Healthy Food guide magazines in excellent condition to give away.
“As far back as I can remember, I was fascinated by food.” This is what I heard the young woman who carried this message of recovery to me say and I just knew that she knew. I knew that she understood that as much as I wanted to control my eating so I wouldn’t put on any more weight, I just … View more“As far back as I can remember, I was fascinated by food.” This is what I heard the young woman who carried this message of recovery to me say and I just knew that she knew. I knew that she understood that as much as I wanted to control my eating so I wouldn’t put on any more weight, I just couldn’t. I knew that she understood how I would go to sleep at night desperately hoping tomorrow would be different, dreaming that tomorrow I would win the battle against food and despairing that I would never lose weight. I knew that she understood that I never did ever win that battle, always at some point in the day I would just give in and start eating and not be able to stop. I knew she understood that I had been dieting and struggling with food my entire life.
Does any one need portacot without mattress and a car seat capsule good condiition they seat my be expired but easily able to be re certified im told both for $20 if interested i will swnd pictures.
Ant may even get free yet
Hello,
Looking for a cleaner to clean my 1 bedroom house, once a fortnight for 1.5-2 hours.
Details:
*vacuum and mop
*wipe kitchen surfaces and benchtops (occasional microwave and washing machine clean)
*clean toilet, shower and basin
We have 2 indoor cats- nothing is required for them, but … View moreHello,
Looking for a cleaner to clean my 1 bedroom house, once a fortnight for 1.5-2 hours.
Details:
*vacuum and mop
*wipe kitchen surfaces and benchtops (occasional microwave and washing machine clean)
*clean toilet, shower and basin
We have 2 indoor cats- nothing is required for them, but they are inquisitive and will come over for pats.
You MUST be fully vaccinated. I am immuno-compromised and pregnant so can't take any risks.
Ideally you'll bring your own cleaning products and vacuum.
Must be reliable and available to clean during business hours (9am-4pm).
Thank you!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Canterbury Sports)
Qigong Workshop : 10 -11:45 am, Wed, 26 Jan
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to… View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Canterbury Sports)
Qigong Workshop : 10 -11:45 am, Wed, 26 Jan
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Only 2 spaces left, booking essential
Vaccine pass required
Register now with Sandy: sandyjsky@gmail.com
Qigong is an ancient Chinese holistic therapy.
It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good
Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 2 Feb.
7 ~ 8:45 pm Qigong beginners class starts 2 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi/ Qigong class starts 3 Feb.
$170 (10 classes) or $20 casual
Qigong CDs and Qigong books are available for your better improvement.
Join us on 20/21 February at our city’s brand new Convention Centre, Te Pae, to experience a new and exciting world where anything is possible. From climate change initiatives to robotics, gaming and virtual reality. Come explore what’s now available, and in the future.
This exciting … View moreJoin us on 20/21 February at our city’s brand new Convention Centre, Te Pae, to experience a new and exciting world where anything is possible. From climate change initiatives to robotics, gaming and virtual reality. Come explore what’s now available, and in the future.
This exciting free two-day event will give you and your whānau the opportunity to discover more than 100 interactive exhibitors.
Get your free tickets now.
There’s something for everyone, and we want to see you there.
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, … View moreWelcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$80 per term ($10) or $12 casual,
$64 per term ($8) or $10 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes (Qigong)
Experienced: 1 ~ 2:30 pm
$112 per term ($14) or $16 casual,
$96 per term ($12) or $14 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Vaccine pass
2. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
3. Drinking bottle: a thermal one is suggested
4. Wear comfortable clothes with a pair of flat-soled shoes.
Hi Neighbours,
Download your Property Climate Risk Report today and receive a 20% discount! Simply insert this code SUMMER22 at checkout and find out how climate resilient your property is today.
The peak property buying and selling season is here and after the record-breaking warmth of … View moreHi Neighbours,
Download your Property Climate Risk Report today and receive a 20% discount! Simply insert this code SUMMER22 at checkout and find out how climate resilient your property is today.
The peak property buying and selling season is here and after the record-breaking warmth of 2021, it is time to consider how our climate could impact your home.
Let's plan together to keep your home cooler, drier and more liveable.
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for eggplant recipes, so send your best ones to mailbox@nzgardener.co.nz before January 30, 2022.
Every published recipe wins a copy of our special edition Homegrown … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for eggplant recipes, so send your best ones to mailbox@nzgardener.co.nz before January 30, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
Electrification of the motoring industry is not only inevitable, it is happening at a far faster rate than most people were probably expecting.
Our new weekly newsletter Quick Charge makes it easy to be informed and entertained, bringing you all of the biggest EV news, as well as regular updates… View moreElectrification of the motoring industry is not only inevitable, it is happening at a far faster rate than most people were probably expecting.
Our new weekly newsletter Quick Charge makes it easy to be informed and entertained, bringing you all of the biggest EV news, as well as regular updates on our various long-term tests and other bits and pieces that have caught our eye.
Sign up (it's free!) here.
Wake up on Sunday morning to a treat in your inbox from the team at Sunday magazine.
As well as the weekly cover story, Sunday's free newsletter delivers the latest on food (including delicious recipes from our resident chef Sam Mannering), fashion, design, beauty and well-being direct to … View moreWake up on Sunday morning to a treat in your inbox from the team at Sunday magazine.
As well as the weekly cover story, Sunday's free newsletter delivers the latest on food (including delicious recipes from our resident chef Sam Mannering), fashion, design, beauty and well-being direct to your inbox.
Sign up here and we'll see you on Sunday!
Push play on your own summer episode and bike, walk, dine, play, entertain the kids or treat yourself to a magical experience at Waitomo Caves or Hobbiton.
Get online to discover more, there's so much to choose from, or binge them all.
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