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Tai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 … View moreTai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$80 per term ($10) or $12 casual,
$64 per term ($8) or $10 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes (Qigong)
Experienced: 1 ~ 2:30 pm
$112 per term ($14) or $16 casual,
$96 per term ($12) or $14 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Vaccine pass
2. Mask
3. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
4. Drinking bottle: a thermal one is suggested
5. Wear comfortable clothes with a pair of flat-soled shoes.
Glass Table in good condition. 1 of the chairs needs restitch and 2 have slight wear n tear, the stools are ok.Pick up Hillmorton.
Temperatures are going down, but it's easy to bring the warmth up at home without heating up your power bill or our planet.
It's second nature to us to add layers when we go out. We pull on socks, leggings, jumpers, coats, and hats.
For a warm and inviting winter home, layer up … View moreTemperatures are going down, but it's easy to bring the warmth up at home without heating up your power bill or our planet.
It's second nature to us to add layers when we go out. We pull on socks, leggings, jumpers, coats, and hats.
For a warm and inviting winter home, layer up your spaces with our growing range of sustainable and affordable cushions, throws, and furniture.
Start adding your layers today and by the time winter really kicks in, you'll be ready to kick back and relax.
Check out some of the items that people are bidding on as part of the List, Sell, Give Hope! campaign 🤩🤩🤩
One of them could be yours! Just by clicking the “bid” button!
Wanted lemons to make up green tomato jam and Grape Jelly
I can offer a jar of either one or a quince and apple jelly in exchange
The cost of lemons to high at super markets
Please call me at 03 337 4332
As we have seen with the flooding in New South Wales and Queensland in Australia, climate can pose a significant threat to our homes!
Thousands of people have been evacuated, and many made homeless as a result of the floods. Our homes are often our most significant investments, and the cost of … View moreAs we have seen with the flooding in New South Wales and Queensland in Australia, climate can pose a significant threat to our homes!
Thousands of people have been evacuated, and many made homeless as a result of the floods. Our homes are often our most significant investments, and the cost of these events can be devastating!
Using the Climate Insights residential property tool, you can identify any risks that your home may face in the future with a changing climate. This information, along with adaptation options, allows you to prepare!
Thinking about eating even when you are full. It is constant. Feelings of insanity and depression. Wishing it would all go away.
We can help you
Why not call us on 03 365 3812
or visit us on oasouthisland.nz
CLEAN SOLID WOODEN / PLY PACKING CRATES $5.00 Each Cheap.!!
Hi All
We still have Boxes Available
We end up with surplus Wooded Crates & we sell them off for the Work Social Club.
… View moreCLEAN SOLID WOODEN / PLY PACKING CRATES $5.00 Each Cheap.!!
Hi All
We still have Boxes Available
We end up with surplus Wooded Crates & we sell them off for the Work Social Club.
They are Clean / Strong Wooden / Ply with metal corners for strength
Come with lids.
3 Main Sizes
1000mm x 800mm x 900mm
or
1200mm x 800mm x 900mm
or
1000 mm x 800mm x 600 mm
can be used for all sorts of things.
General Storage / Fire Wood storage / Made into Pet Houses - etc etc
Collection or Viewing welcome in Hornby area Christchurch.
Location is SPAREX /AGCO Ltd
65 FOREMANS ROAD.
( we located down a lane way - turn at the Large TIL FREIGHT sign on
Foremans Road & go to end of lane towards Railway line we are the Yard
of Tractors.) Picture attached of sign to turn at.
Please Phone / Txt 0275417518 - Murray.
These can be collected between 8am to 5pm - Monday to Friday.
Thanks :-)
Price: $5.00
Putting a tasty and nutritious meal in front of our families each night is important for many of us, but with work, school, and activities in the way, it can also become a stressful chore.
Dinner Sorted delivers a week's worth of delicious, satisfying recipes that should please the whole … View morePutting a tasty and nutritious meal in front of our families each night is important for many of us, but with work, school, and activities in the way, it can also become a stressful chore.
Dinner Sorted delivers a week's worth of delicious, satisfying recipes that should please the whole family, sent to your inbox on Saturday mornings. As a bonus you'll also get our Weekend Baking collection, perfect for filling the baking tins, lunchboxes, or just that 4pm gap.
Subscribe by 5pm on 4 April and go in the draw to win a 65" Sony TV. For details and T&Cs see here.
Sign up here (it's free!).
Sold something in record time? Reunited with a furry friend? Or maybe you formed a friendship with a neighbour? We'd love to hear about it.
Tell us your best Neighbourly story and you could win a prize from our spot prize cupboard. We’re looking for stories from our member's … View moreSold something in record time? Reunited with a furry friend? Or maybe you formed a friendship with a neighbour? We'd love to hear about it.
Tell us your best Neighbourly story and you could win a prize from our spot prize cupboard. We’re looking for stories from our member's experiences with Neighbourly. It doesn't have to be anything momentous; some of the simplest stories are the most heart-warming.
Tai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 … View moreTai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$80 per term ($10) or $12 casual,
$64 per term ($8) or $10 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes (Qigong)
Experienced: 1 ~ 2:30 pm
$112 per term ($14) or $16 casual,
$96 per term ($12) or $14 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Vaccine pass
2. Mask use is encouraged (classmates and Sandy can take masks off when exercising though)
3. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
4. Drinking bottle: a thermal one is suggested
5. Wear comfortable clothes with a pair of flat-soled shoes.
Hi everyone,
With overseas tourists set to return to NZ shortly, we're looking at doing a light-hearted piece on the odd questions Kiwis have been asked about NZ. You may have seen the post doing the rounds on social media at the moment asking whether English is spoken here and suggesting NZ … View moreHi everyone,
With overseas tourists set to return to NZ shortly, we're looking at doing a light-hearted piece on the odd questions Kiwis have been asked about NZ. You may have seen the post doing the rounds on social media at the moment asking whether English is spoken here and suggesting NZ is a state of Australia (see below). Have you ever been asked anything surprising about NZ? Feel free to message me or comment below. Please put 'NFP' (not for publication) in your comment if you do not want it or your name included in the article. Thanks very much for your help and happy travels.
Did you know that on average a family of four uses 1.1 rolls of toilet paper a day, 8 rolls a week and 32 rolls a month 🧻🧻
Thanks to my Fundraiser.co.nz we have 240 XL rolls of toilet paper to auction; this equates to 480 regular rolls... and well over a year's supply for a family of… View moreDid you know that on average a family of four uses 1.1 rolls of toilet paper a day, 8 rolls a week and 32 rolls a month 🧻🧻
Thanks to my Fundraiser.co.nz we have 240 XL rolls of toilet paper to auction; this equates to 480 regular rolls... and well over a year's supply for a family of four!
Made from 70% hardwood pulp (Pine from Uruguay) and 30% softwood pulp (Spruce from Finland), the paper is certified sustainably sourced, flush ability tested and there are no added wet strength agents. My Fundraiser proudly offer a product that is free from plastic, right down to paper tape to seal the box.
Roll on in and place a bid on this household staple 🚽
Transform plain serving boards into pastel-toned works of art with a few Resene testpots. Graphic prints and geometric patterns are a big trend for summer. Take your outdoor entertaining to the next level by painting an array of wooden serving boards in pretty sorbet colours from Resene. Structured… View moreTransform plain serving boards into pastel-toned works of art with a few Resene testpots. Graphic prints and geometric patterns are a big trend for summer. Take your outdoor entertaining to the next level by painting an array of wooden serving boards in pretty sorbet colours from Resene. Structured lines or a paint-brush riot – anything goes!
Find out how to create your own.
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