Westmorland, Christchurch

1401 days ago

Halo LED Bathroom Strip light 85cm 13 watt - brand new

Grant from Halswell

Brand new - bought but not suitable for where wanted to use.

HALO.85 LED STRIP LIGHT 4000K 13W - ideal for under a bench or behind a pelment. The HALO is a connectable LED strip light system.

HALO is supplied with mounting brackets and a straight joiner.

Power cable and flexible joiners NOT … View more
Brand new - bought but not suitable for where wanted to use.

HALO.85 LED STRIP LIGHT 4000K 13W - ideal for under a bench or behind a pelment. The HALO is a connectable LED strip light system.

HALO is supplied with mounting brackets and a straight joiner.

Power cable and flexible joiners NOT INCLUDED.

RRP is $95

PICK UP FROM HALSWELL IN CHRISTCHURCH
AS TOO FRAGILE TO POST (or I might be able to deliver within the city)

Price: $18

1402 days ago

Pocket Bike

Lisa from Halswell

Has been in storage for 2 years. Was working well before that. Haven't got the time to maintain so letting it go, so even if someone wants it for parts

Price: $50

K
1403 days ago

Garage Sale Sat 6th Feb 8.30am -1pm

Katrina from Somerfield

Garage Sale, Sat 6th Feb, 79 Milton Street, Spreydon, Strictly 8.30am-1pm
Household bric-a-brac, single bed (base only), books & magazines, clothes, garden pots, bbq, old wheelbarrow, rowing machine, box of kindling, new assembled small/medium dog kennel etc... Cancelled if wet.

Negotiable

1403 days ago

Free Qigong Introduction Workshop

Sandy from Aidanfield

FREE Qigong Introduction Workshop New Year, New Hope
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Time: 10 -11:45 am, Wed, 3th Feb. 2021

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, … View more
FREE Qigong Introduction Workshop New Year, New Hope
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Time: 10 -11:45 am, Wed, 3th Feb. 2021

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com

Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.

Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 10 Feb.

$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement

1404 days ago

Stage light bulbs

Louisa from Hoon Hay

I have two to give away. 1000w and 1200w.

Free

1406 days ago

Ceiling Plasterer

Carol from Hoon Hay

Hi everyone. Can anyone recommend a good plasterer/company please. I need my new openplan kitchen/dining/living room ceiling plastered. I would rather get someone who has been recommended than take a stab in the dark. Thanks.

1404 days ago

Poll: Do you wash chicken before cooking?

New Zealand Food Safety

Washing chicken doesn’t remove bacteria, it just spreads it around. The best way to protect your whānau from getting sick is to wash your hands and kitchen tools after touching raw chicken, and make sure you cook chicken all the way through. Juices
should run clear and there shouldn’t be any … View more
Washing chicken doesn’t remove bacteria, it just spreads it around. The best way to protect your whānau from getting sick is to wash your hands and kitchen tools after touching raw chicken, and make sure you cook chicken all the way through. Juices
should run clear and there shouldn’t be any pink meat in the centre.

Remember to Clean Cook Chill and check our easy food safety tips here.

The team at New Zealand Food Safety.
Find out more

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Do you wash chicken before cooking?
  • 36% Yes I thought washing cleans it
    36% Complete
  • 64% No Chicken shouldn’t be washed
    64% Complete
125 votes
1404 days ago

Volunteers needed

The Team from Citizens Advice Christchurch Area

We are still on the look out for 14 people to join our fab team of volunteers . If you love meeting new people, are community minded and have the time to help than get in contact . For more information email manager.cabchch@gmail.com .

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1405 days ago

Free Qigong Introduction Workshop

Sandy from Aidanfield

FREE Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Time: 10 -11:45 am, Wed, 3th Feb. 2021

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

View more
FREE Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Time: 10 -11:45 am, Wed, 3th Feb. 2021

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com

Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.

Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 10 Feb.

$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement

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1406 days ago

FRANCHISE FOR SALE

Exceed - we fix windows & doors

WE HAVE A BUSY ESTABLISHED FRANCHISE FOR SALE IN CHRISTCHURCH EAST📍

We are looking for DEDICATED AND CUSTOMER FOCUSED PEOPLE to become Exceed franchises to meet the strong demand for our services in Christchurch ⚒🚐

Exceed provides flexibility, extensive support, comprehensive training, … View more
WE HAVE A BUSY ESTABLISHED FRANCHISE FOR SALE IN CHRISTCHURCH EAST📍

We are looking for DEDICATED AND CUSTOMER FOCUSED PEOPLE to become Exceed franchises to meet the strong demand for our services in Christchurch ⚒🚐

Exceed provides flexibility, extensive support, comprehensive training, strong rewarding income and proven recession-proof structure!

If you are looking for BETTER WORK LIFE BALANCE, grab this unique opportunity to exceed in Christchurch East. This Exceed franchise will provide both lifestyle and a solid return for the right franchisee! 😊

📲CALL NOW and talk with Tony on 0800 25 25 00 or click the link button for more information.

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1407 days ago

Tai Chi Class - Exercising with Energy

Sandy from Aidanfield

Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and … View more
Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.

Free 1st visit: Come and try the graceful Tai Chi movements

~ the combination of yoga, gentle stretching, energy healing and meditation ~

Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term

Contact your teacher: Sandy Email: sandyjsky@gmail.com

Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger (Qigong)

Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min

What to bring:
1. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
2. Drinking bottle: a thermal one is suggested
3. Wear comfortable clothes with a pair of flat-soled shoes.

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1408 days ago

What are your plans for back-to-back days above 30 degrees?

Jake Kenny Reporter from Community News

Happy Monday Christchurch,

It's set to be a scorcher of a week in The Garden City.

MetService's seven-day forecast says Tuesday and Wednesday are expected to hit highs of 35 and 32 degrees respectively – well over January's average maximum temperature of 23 degrees.

A high of … View more
Happy Monday Christchurch,

It's set to be a scorcher of a week in The Garden City.

MetService's seven-day forecast says Tuesday and Wednesday are expected to hit highs of 35 and 32 degrees respectively – well over January's average maximum temperature of 23 degrees.

A high of 28 degrees is forecast for Monday (today).

How will you make the most of (or avoid) the heat this week?

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K
1407 days ago

Over Forties Tramping Club Open Day

Kaye from Tai Tapu

Our tramping club is holding an open day for people over forty to join us on a day hike from Castle Hill Village on Sunday, 21 February. If you want to know more email me on rbkmyoung@xtra.co.nz

Bring an Over Forties Friend Flyer 2.docx Download View

C
1407 days ago

Vases - Red

Charmaine from Somerfield

Do you like things in your home that are different to what everyone else has got? Quite a different shape that is not common. In really good condition, no scratches or chips. Good fengshi ... they are about 30cm high & 30cm in length at the bottom. Look great with a dry arrangement in.
Price is… View more
Do you like things in your home that are different to what everyone else has got? Quite a different shape that is not common. In really good condition, no scratches or chips. Good fengshi ... they are about 30cm high & 30cm in length at the bottom. Look great with a dry arrangement in.
Price is for both, originally cost $99each

Price: $70

C
1407 days ago

Porcelain Dolls

Charmaine from Somerfield

A variety of dolls that a collector may enjoy or a young girl, they are just beautiful.
Our daughter has grown out of dolls now & they are now ready to go to another little girl to enjoy.
All clothes have been washed.
We are looking for $10 each or make an offer for all of them.
Ph 0211612349

Negotiable

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