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Broomfield - Hei Hei, Ilam, Riccarton, Sockburn, Fendalton, Avonhead, Bryndwr, Burnside, Islington, Hornby, Wigram, Hillmorton, Addington, Aidanfield
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Sandy Urwin wanted to expand the retail offering within her small business Animal Natural Health Centre.
She considered raising funds by selling a stake to an investor but didn’t want to compromise on quality or her vision for the business. She decided to partner with Prospa to achieve her … View moreSandy Urwin wanted to expand the retail offering within her small business Animal Natural Health Centre.
She considered raising funds by selling a stake to an investor but didn’t want to compromise on quality or her vision for the business. She decided to partner with Prospa to achieve her dreams.
A small business loan helped Sandy increase the variety and volume of stock available for customers – ultimately boosting monthly turnover.
A quick overview of what was accomplished in 2019 with your support.
If you have a young person with an intellectual or learning disability, our Supported Learning courses can equip them with valuable skills and confidence for work and everyday life. They’ll become more independent, and if they've recently finished high school, it’ll help them transition … View moreIf you have a young person with an intellectual or learning disability, our Supported Learning courses can equip them with valuable skills and confidence for work and everyday life. They’ll become more independent, and if they've recently finished high school, it’ll help them transition smoothly into tertiary education.
At Ara, your young adult will be welcomed and encouraged by our dedicated Supported Learning tutors and staff who are committed to their wellbeing and success. They’ll also be part of the wider Ara student community and have the opportunity to participate in numerous on-campus events and activities.
To find out more, visit our website or call 0800 24 24 76.
Do you have strong links into your community? Can you represent a wide range of people? We want to hear from you.
We’re looking for people for our new Local Advisory Committees, who can offer insight into what matters to your community.
Nominate yourself or someone you know today.
Beginners Tai Chi Classes of Blue Sky Qigong Studio
Starting 29 Jan 2020, Wed, 7-8:45 pm ~ FREE 1st visit ~
Welcome to attend the class and try the gentle flowing movement next week.
Your first visit is free.
If you enjoy the class, then pay from the following week.
Please read the attached… View moreBeginners Tai Chi Classes of Blue Sky Qigong Studio
Starting 29 Jan 2020, Wed, 7-8:45 pm ~ FREE 1st visit ~
Welcome to attend the class and try the gentle flowing movement next week.
Your first visit is free.
If you enjoy the class, then pay from the following week.
Please read the attached healing stories from Sandy’s students.
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Venue: 19 Templetons Road, Aidanfield/Hillmorton
Tai Chi is an internal martial art, which means using internal Qi (energy) to perform the movement. Therefore Tai Chi is Qigong (exercise with energy), and also martial art.
Tai Chi promotes centering and harmony – a blending of the inner and outer, the mind and body, feminine and masculine.
Regular practice creates more strength, flexibility, balance, grace, will power, energy, serenity and well-being.
The class is broken up with Qigong theory and sort meditation.
When: school term
Wed. Class 7-8:45 pm
Class fee:$17 casual or $165 for term (11 weeks a term)
Tai Chi DVD: $35
Total: $200
Booking essential
Contact your Tai Chi teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot.
Two Qigong Beginners Classes of Blue Sky Qigong Studio
Starting Wed. 29 Jan and Thu. 30 Jan 2020 1-2:45 pm ~ FREE 1st visit ~
Welcome to attend the class and try gentle flowing movement next week. Your first visit is free.
If you enjoy the class, then pay from the following week.
Please read … View moreTwo Qigong Beginners Classes of Blue Sky Qigong Studio
Starting Wed. 29 Jan and Thu. 30 Jan 2020 1-2:45 pm ~ FREE 1st visit ~
Welcome to attend the class and try gentle flowing movement next week. Your first visit is free.
If you enjoy the class, then pay from the following week.
Please read the attached healing stories from Sandy's students.
Venue: 19 Templetons Road, Aidanfield/Hillmorton
Qigong means exercise with energy (Qi). It is an ancient holistic Chinese therapy, great for healing and also an advanced preventative natural medicine.
It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
We gather the universal energy (Qi) to nourish our body, mind and spirit and increase our energy.
The gentle flowing meditative movement and secret sounds improve our health, pelvic floor muscles, core, spine, flexibility, posture, immunity, organs, relaxation and inner joy.
Qigong can also release PMT, hay fever, stress and anxiety, heal back pain and lessen arthritis.
The class is broken up with Qigong theory and sort meditation.
When: school term
Wed. Class 1-2:45 pm: Flowing with Qigong Programme
Class fee: $17 casual or $165 for term (11 weeks a term)
Qigong book and CD: $60, $5 off, now only $55
Total: $220
Thu. Class 1-2:45 pm: Qi More Abundant Programme
Class fee: $17 casual or $150 for term (10 weeks a term)
Qigong book and CD $60, $5 off, now only $55
Total: $205
Booking essential
Contact your Qigong teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot.
Need somewhere to put your feet up when relaxing outside out can’t find anything to suit your place?
Why not create your own ottoman like this one made out of an old car tyre and paint it in a Resene colour to match your colour scheme.
Make the most of this weekend with this … View moreNeed somewhere to put your feet up when relaxing outside out can’t find anything to suit your place?
Why not create your own ottoman like this one made out of an old car tyre and paint it in a Resene colour to match your colour scheme.
Make the most of this weekend with this easy step by step project idea from Resene. Follow these easy step by step instructions to create your own.
Many of us grew up flocking to Glassons, Hallenstein's, Cotton On and Just Jeans for our hardy perennials - jeans, t-shirts, summer dresses - and some of us still do.
But we're increasingly becoming aware that buying a $20 t-shirt that won't last the distance isn't that great … View moreMany of us grew up flocking to Glassons, Hallenstein's, Cotton On and Just Jeans for our hardy perennials - jeans, t-shirts, summer dresses - and some of us still do.
But we're increasingly becoming aware that buying a $20 t-shirt that won't last the distance isn't that great for the environment.
While some of us are pledging to only buy second hand or to invest in statement pieces - more expensive items that will last a long time- not all of us have that luxury.
We're wanting to speak to someone who isn't giving up their fast fashion any time soon, whether it's for economic or style reasons, personal choice or indifference to the environment. Maybe you're a student who likes the choice chain store fashion brings, or perhaps you're a parent whose children are growing too fast to risk splashing out on expensive clothing.
If this sounds like you, please email kelly.dennett@stuff.co.nz.
If you’d like to reclaim your sofa, Ara Institute of Canterbury could have the perfect solution.
With a foundation trades course, your sofa dweller can gain confidence, direction and valuable skills that could lead to a well-paid career.
Before long, they could be earning enough to buy … View moreIf you’d like to reclaim your sofa, Ara Institute of Canterbury could have the perfect solution.
With a foundation trades course, your sofa dweller can gain confidence, direction and valuable skills that could lead to a well-paid career.
Before long, they could be earning enough to buy their own sofa - or even a better sofa than the one they’re glued to right now!
Courses are available in construction, painting and decorating, automotive engineering, electrical engineering and more, and most are FREE for 16 to 19 year olds.
For details visit our website or call 0800 24 24 76.
I am having a garage sale of my original art. You might like my style. Check it out first at my web site..... Isaac Tait -Artist
Garage sale is the 25th Jan at 8 am at 1/394 Armagh Street
A total fire ban will hit Canterbury about a month earlier than last year, as tinder dry conditions leave firefighters on edge.
From 12am on Saturday, a prohibited fire season will be in place in the Christchurch, Hurunui, Selwyn and Waimakariri districts.
All open air fires will be prohibited … View moreA total fire ban will hit Canterbury about a month earlier than last year, as tinder dry conditions leave firefighters on edge.
From 12am on Saturday, a prohibited fire season will be in place in the Christchurch, Hurunui, Selwyn and Waimakariri districts.
All open air fires will be prohibited but gas-operated appliances, barbecues, wood-fire pizza ovens, hāngi and umu less than 2 metres in size would be allowed.
Must be able to remove on the 26th March as new kitchen going in the 27th March. The oven bench is just the bench not the cabinets underneath. Our builder will remove this bench on the 27th as a bit tricky with the splash back. I can be contacted on 021622838 if you have any questions
There are 73 out of the 94 from 2013 and 2014 + a toy till (not from New World) You can also take the till separately for $5, have the shopping cart for just $2 and just one of the mini objects for 20 cents.
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