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SuperGold helps 750,000 older New Zealanders stretch their money further.
There’s more than 10,000 places across the country giving SuperGold discounts and special offers on everyday essentials like fuel, food, travel and healthcare.
But how do you find them? SuperGold has that sorted with… View moreSuperGold helps 750,000 older New Zealanders stretch their money further.
There’s more than 10,000 places across the country giving SuperGold discounts and special offers on everyday essentials like fuel, food, travel and healthcare.
But how do you find them? SuperGold has that sorted with a brand new website and app - great for the many tech-savvy over 65s.
The app is the fastest and easiest way to find discounts and offers when you’re out and about. So why not take advantage?
Visit www.supergold.govt.nz to find out more, or download the free SuperGoldNZ app for your smartphone or tablet, from the App Store or Google Play.
Hey! Somehow ended up with way to many plastic clothes hangers. Giving away for free.
An inspiring five day retreat with nourishment and training
- Zhineng Qigong Healing Retreat in Christchurch –
With an internationally acclaimed qigong master couple,
Lu and Ling, from Dao Qi Health Culture, China
Christchurch Spencer Park’s Koru Lodge
13 – 17 March 2020
Reveal your true … View moreAn inspiring five day retreat with nourishment and training
- Zhineng Qigong Healing Retreat in Christchurch –
With an internationally acclaimed qigong master couple,
Lu and Ling, from Dao Qi Health Culture, China
Christchurch Spencer Park’s Koru Lodge
13 – 17 March 2020
Reveal your true self
Enhance your own strength
Rejuvenation, strength, balance, relaxation & tranquillity
Acupuncture NZ has approved this retreat for 30 hours CPD.
Limited to 36 spaces, register now at sandyjsky@gmail.com
Your registration will be confirmed once the full amount or a deposit of $300 has been received.
For more information:
www.daoqiworld.com... or www.qigongtrust.org.nz... or www.daohearts.com...
Teacher Lu Zhengdao
At a young age, Lu had a serious illness, affecting his liver. Motivated by the need to improve his health and life, he chose a new path, to practise Zhineng Qigong – Wisdom Energy Cultivation.
After regaining health, becoming a healer and discovering the value of life, Lu has been teaching and has trained more than 46,000 people in more than 21 countries all over the world over the past 27 years. In 2000, Lu created Dao Qi Health Culture and teaches the safest and most effective way of healing, by working on “mind-nervous-endocrine-immune-system” networks. His teaching on Zhineng Qigong healing has greatly impressed students studying in China, Europe and Canada.
Lu strongly believes that “true self” is not a philosophy, nor a belief. Everyone is born with the true self, but most people’s true self has been inhibited. Only when living in one’s true self, can we live a true, harmonious and free life.
Teacher Ling Ming
Ling started to follow Grand Master Pang Ming, the founder of Zhineng Qigong, to learn qigong when she was 16. Over the last 28 years, she has healed and educated more than ten thousand people through Qigong practice.
Ling’s teaching is clear, relaxed and joyful, especially step-by-step guidance of her students to perceive the reality of body and mind. Students equally love the combination of lightness and depth that she brings.
Ling first met Lu, when she studied in the Teacher Academy in Huaxia Zhineng Qigong Centre, China in 1995, and Lu was her qigong theory teacher. Unlike Lu who came from a remote poor village, Ling grew up in Beijing, the capital of China; they both are deeply attracted by Zhineng Qigong and Ling married Lu in 1998. Together they dedicate their lives to share the powerful healing and life improving information of the New Culture for Humanity worldwide.
Zhineng Qigong and True Healing Stories
Qigong is an ancient Chinese holistic therapy. It is the foundation to taiji (taichi), but relatively simpler than taiji. Qigong includes dynamic and static forms. Zhineng Qigong emphasises moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibration and universal qi (energy) to bring about positive transformation of the body, mind and spirit.
“After practising Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe, and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!” ~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practising, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow factor for me.
I LOVE the feeling of connecting to the Universal Qi, and would like to share qigong with others.
~ Graham Good, NZ
The Zhineng Qigong Healing Retreat:
The retreat is for qigong students/teachers and therapists to deepen their practice, and for novices to learn qigong, this energy healing and advanced preventative medicine.
Lu and Ling will guide you and help reveal your true self through their teaching of qigong theory and practice. They’ll help you enjoy a more relaxed, healthy, free and joyful life.
Note: the true self is known as our divine nature, or our inner supreme self …
Venue:
Koru Lodge at Spencer Beach Holiday Park
100 Heyders Road, Christchurch, New Zealand
Time:
Friday 2pm, 13 March – Tuesday 2pm, 17 March,
5 days and 4 nights in 2020
Daily timetable
07:00 – 08:00 Morning practice
08:30 Breakfast
09:30 – 12:45 Qigong theory & dynamic practice
12:45 Lunch
15:00 – 18:00 Qigong theory & dynamic practice
18:00 Dinner
19:00 – 20:00 Evening practice, e.g. meditation
20:00 Rest
Accommodation
Accommodation in the Koru Lodge of Spencer Park
6 bunk rooms, each sleep 6, but will be limited 3 in one room for comfort, including linen: $80.
If you would like the Park’s other accommodation options, e.g. tourist flat, cabin, camping site, please book by yourself through spencerbeachholidaypark.co.nz....
If you choose to book a tourist flat and would like to share your flat with other participants, please go to Sandy’s FB: Sandy Qigong and write down which beds are available to share with male or female friends, to find someone who might be interested in this idea.
Sandy will place a poster on her FB for writing down your comment to find your roommates.
Meals
Delicious organic vegetarian feast: $160
Special dietary requirements: please tick
□ Vegan □ Ketogenic □ Gluten free
Others: e.g. food allergies
Registration closing date: 20 Feb
Standard fee
Retreat + meals + bunk room $840
Retreat + meals $760
Retreat without meals and accommodation $600
Unwaged
Retreat + meals + bunk room $740
Retreat + meals $660
Retreat without meals and accommodation $500
Please direct credit Sandy Jiang’s bank account:
02-0800-0681019-025 (or 25)
with your name as the reference, and e-mail your enrolment form (2 pages) to sandyjsky@gmail.com
Thank you very much for your enrolment.
A confirmation e-mail will be sent to you after Sandy has received both your payment and enrolment form.
Refund Policy
Full refund is payable up to 20 Jan.
60% refund payable up to 20 Feb.
Non-refundable after 20th Feb, but your place can be transferred to someone else
We can make a positive difference in your child’s education experience. We foster a love for learning, and build confidence. Call today for a free introductory lesson and see our engaging program!
We've made it easy for you if you're thinking of converting to gas hot water. A fixed price! Take a look for more information.
Painting can be relaxing, and calming, a bit like an adult colouring book.
Think of this painted wooden crate project as an opportunity to paint mindfully, plus a handy way to take care of the clutter in a colourful way.
All you need is a wooden crate, sandpaper, your favourite Resene testpots… View morePainting can be relaxing, and calming, a bit like an adult colouring book.
Think of this painted wooden crate project as an opportunity to paint mindfully, plus a handy way to take care of the clutter in a colourful way.
All you need is a wooden crate, sandpaper, your favourite Resene testpots and a little imagination.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your own
There is a high chance that the deadly coronavirus will make it to New Zealand, health officials say, but that doesn't mean you should panic.
Director-General of Health Dr Ashley BloomfieldBloomfield said cases in New Zealand of the new outbreak, which has killed 56 people and infected … View moreThere is a high chance that the deadly coronavirus will make it to New Zealand, health officials say, but that doesn't mean you should panic.
Director-General of Health Dr Ashley BloomfieldBloomfield said cases in New Zealand of the new outbreak, which has killed 56 people and infected thousands overseas, were likely.
Hospitals ICU units were already stepping up in preparation for the possibility of severely ill people with the virus. This was because while the virus was unlikely to kill anyone in New Zealand, figures out of China show about one-in-five people who were infected became severely ill.
Read more about coronavirus and New Zealand's response here
Set to take over North Hagley Park in Christchurch for 10 nights, this now iconic pop-up Asian dining extravaganza packs in the dog-friendly family fun from Thursday 6th to Saturday 15th February. The free event runs daily with live entertainment and a licenced bar from 4pm - 10pm, and a 1pm … View moreSet to take over North Hagley Park in Christchurch for 10 nights, this now iconic pop-up Asian dining extravaganza packs in the dog-friendly family fun from Thursday 6th to Saturday 15th February. The free event runs daily with live entertainment and a licenced bar from 4pm - 10pm, and a 1pm opening on Saturday 15th.
To go in the draw to win a VIP date night experience on Tuesday 11th, simply click the button below to enter your details.
Entries close Saturday 8th February 2020.
T's & C's apply.
Does anyone make paper? I have a small idea to run by you . Please contact me.
Hi there, we are a big family currently living together but our property is being sold and now we are looking for two properties next to each other or at least in the same street. We are one family of mum, dad and son and another of mum, dad and 2 kiddies. We have references from our current … View moreHi there, we are a big family currently living together but our property is being sold and now we are looking for two properties next to each other or at least in the same street. We are one family of mum, dad and son and another of mum, dad and 2 kiddies. We have references from our current landlord (of over six years) and we wish to move anytime from March onwards (we have a periodic lease so can cancel our lease with 3 weeks notice). We wish to secure properties that are warm, insulated, have reasonable parking and off street parking for at least one work truck. We are not fussy but would prefer heatpump hearing or gas. Preferably close to good primary schools. We have secure employment and can provide payslips. Please contact us on claudiasch@xtra.co.nz or 0276403939 - please only genuine offers. Rents up to $440 per week preferably Burnside, Avonhead, Ilam, Fendalton, Bryndwr, Bishopdale but other areas considered if suitable
Install a dome specialise in the installation of the Showerdome® shower top in Christchurch and surrounding areas. We are a family owned and run business based in the suburbs of Christchurch and have a long and successful association with Showerdome Ltd head office.
A trusted installer in your… View moreInstall a dome specialise in the installation of the Showerdome® shower top in Christchurch and surrounding areas. We are a family owned and run business based in the suburbs of Christchurch and have a long and successful association with Showerdome Ltd head office.
A trusted installer in your local area for more than 10 years, we are committed to giving great customer service and have a high standard of workmanship and we regularly get amazing feedback from our customers.
Install a Dome can either supply and install a Showerdome® shower top or install one that you have already purchased.
Health authorities are searching for about 40 diners who may have been exposed to Hepatitis A at Madam Woo in Christchurch.
The local community and public health team wants to hear from anyone who dined at the St Asaph St restaurant on January 15 and 17.
People who ate food from the restaurant … View moreHealth authorities are searching for about 40 diners who may have been exposed to Hepatitis A at Madam Woo in Christchurch.
The local community and public health team wants to hear from anyone who dined at the St Asaph St restaurant on January 15 and 17.
People who ate food from the restaurant – either dine-in or takeaway (including through a food delivery service) – should call the public health team as soon as possible on 03 364 1777 and ask to speak to a health protection officer.
The Sunday Star-Times is investigating the difficulties of finding work when you're female and over 50. Anecdotally we are aware of women being shut out of the workforce around this time. If you can relate, and are willing to talk about your experience, please email kelly.dennett@stuff.co.nz
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