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Hi neighbours,
Are your knees giving you a hard time?
See how Peter Williams found help from using a NZ made relief cream.
After retiring from our TV screens after 40 years, veteran broadcaster Peter Williams, still gets up at 5am each weekday morning to prepare for his morning radio show.… View moreHi neighbours,
Are your knees giving you a hard time?
See how Peter Williams found help from using a NZ made relief cream.
After retiring from our TV screens after 40 years, veteran broadcaster Peter Williams, still gets up at 5am each weekday morning to prepare for his morning radio show.
Peter Williams explained, “Look, I’m 65. When I get up the body’s often a bit on the stiff side. “
Peter Williams claims, “Within 10 minutes, the pain was gone. I felt so much better. My body was nice and relaxed, and I was ready to go off and do my day’s work.”
“I’ve been using Relief Fx by Koru Nutrition. It’s New Zealand made, natural and best of all it works .”
Qigong Beginners Classes in Aidanfield
Welcome to attend the class to improve your immune system, flexibility, strength, energy, relaxation and well-being.
~ FREE 1st visit ~
If you enjoy the class, then pay from the following week.
Guided by experienced teacher, Sandy Jiang, an accredited … View moreQigong Beginners Classes in Aidanfield
Welcome to attend the class to improve your immune system, flexibility, strength, energy, relaxation and well-being.
~ FREE 1st visit ~
If you enjoy the class, then pay from the following week.
Guided by experienced teacher, Sandy Jiang, an accredited provider of the Strength and Balance programme.
Venue:
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield/Hillmorton
Time:
Wednesdays and Thursday, 1-2:45pm, school term
Qigong means exercise with energy (Qi). It is an ancient holistic Chinese therapy, great for healing and also an advanced preventative natural medicine.
It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
We use our consciousness to gather the universal energy (Qi) to nourish our body, mind and spirit and increase our energy.
The gentle flowing meditative movement and secret sounds improve our health, pelvic floor muscles, core, spine, flexibility, posture, immunity, organs, relaxation and inner joy.
Qigong can also release PMT, hay fever, stress and anxiety, heal back pain and lessen arthritis.
The class is broken up with Qigong theory and a short meditation.
Booking essential
Contact your Qigong teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot
Enjoy our featured January specials, don't miss out! bit.ly...
- 15% Off All Recycled Windows
- 15% Off All Tall Bi-Folds & French Doors (over 2.1m high)
- 15% Off all translucent roofing products (incl. Clearlite & Polycarb)
Upcycle a skateboard into a funky clock with geometric designs and Resene testpots.
Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create this quick and easy project yourself
Friday 7th February is the first session of the year for the playgroup held at St Marks Church, Withells Road, Avonhead.
It runs from 9.30am to 11.30am. All welcome, no bookings required. First session free then $5 per family for casual visits or $30 per family per term.
Runs during school term… View moreFriday 7th February is the first session of the year for the playgroup held at St Marks Church, Withells Road, Avonhead.
It runs from 9.30am to 11.30am. All welcome, no bookings required. First session free then $5 per family for casual visits or $30 per family per term.
Runs during school term time. Looking forward to seeing new and current members tomorrow.
Brighten the day of someone in need and bring a little colour into your life...
By donating a can of food you'll save on your testpot purchase (save up to $5.80 on an 80ml testpot) while also helping provide disadvantaged Kiwis with food parcels when they need them most.
Resene will gift… View moreBrighten the day of someone in need and bring a little colour into your life...
By donating a can of food you'll save on your testpot purchase (save up to $5.80 on an 80ml testpot) while also helping provide disadvantaged Kiwis with food parcels when they need them most.
Resene will gift all food donations to The Salvation Army local foodbanks and other community foodbanks.
Start gathering up those cans so you can swap and save at your local Resene owned ColorShop.
Our migrant connect service is running a FREE seminar- Sport and recreation opportunities in Christchurch
.
WHEN: 1:30-3:30pm on Sunday 9 February 2020
WHERE: Christchurch Community House, 301 Tuam St, Christchurch Central - Free parking on Tuam St
There will be a Free light lunch and a … View moreOur migrant connect service is running a FREE seminar- Sport and recreation opportunities in Christchurch
.
WHEN: 1:30-3:30pm on Sunday 9 February 2020
WHERE: Christchurch Community House, 301 Tuam St, Christchurch Central - Free parking on Tuam St
There will be a Free light lunch and a Certificate of Attendance provided
Topics include:
- How to find out about sport and recreation opportunities
- Cycling in the city
- Fishing regulations
- Beaches and water safety
- Info about various sports including football and cricket
- Classes for migrant- and refugee-background women
For more information contact Sally at migrant.cabchch@gmail.com or 022 655 3744
Colour your world this February by taking part in the sixth Resene Hunger for Colour campaign! During the month of February you can swap a can of food for a 60-80ml testpot of Resene paint with all cans collected being donated to Salvation Army foodbanks.
Over the last five years, this campaign … View moreColour your world this February by taking part in the sixth Resene Hunger for Colour campaign! During the month of February you can swap a can of food for a 60-80ml testpot of Resene paint with all cans collected being donated to Salvation Army foodbanks.
Over the last five years, this campaign has seen Resene donate enough testpots to paint over 100,000 colourful square metres and generous Kiwis donate more than 190,000 cans.
We’d love to see the creations you make with your testpots – just message them to us here on Neighbourly for a chance to be featured!
Love is in the air this month! We’re not just talking about Valentine’s Day... we’re talking about this month’s national campaign.
Our theme for February is all about finding ways to show your home and community a little extra love and care. Whether it’s organising a street clean up, … View moreLove is in the air this month! We’re not just talking about Valentine’s Day... we’re talking about this month’s national campaign.
Our theme for February is all about finding ways to show your home and community a little extra love and care. Whether it’s organising a street clean up, helping a neighbour tidy up their property, putting together a working bee, or installing a communal pātaka or library - there are countless ways to make our neighbourhoods more enjoyable for everyone.
Don’t forget to share the love! Let us know how you’re improving your neighbourhood this month by email or tag us online and include the following hashtag:
#NSNZlovewhereyoulive
Welcome to try the gentle movement with stretch, contraction and energy healing to improve your health
~ FREE 1st visit ~ If you enjoy the class, then pay from the following week.
The new class just started from last week. It is a good timing to attend the class now.
Guided by experienced … View moreWelcome to try the gentle movement with stretch, contraction and energy healing to improve your health
~ FREE 1st visit ~ If you enjoy the class, then pay from the following week.
The new class just started from last week. It is a good timing to attend the class now.
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance programme.
Venue: Blue Sky Qigong Studio,
19 Templetons Road, Aidanfield/Hillmorton
Time: Weds, 1-2:45pm; Term one: Jan 29 - April 8, school term
Qigong means exercise with energy (Qi). It is an ancient holistic Chinese therapy, great for healing and also an advanced preventative natural medicine.
It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
We use our consciousness to gather the universal energy (Qi) to nourish our body, mind and spirit and increase our energy.
The gentle flowing meditative movement and secret sounds improve our health, pelvic floor muscles, core, spine, flexibility, posture, immunity, organs, relaxation and inner joy.
Qigong can also release PMT, hay fever, stress and anxiety, heal back pain and lessen arthritis.
The class is broken up with Qigong theory and a short meditation.
Booking essential
Contact your Qigong teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot
In very good original condition with extension on the hose. $750 ono
Pick up Hornby
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