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FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Hi neighbours,
Have you noticed that your windows are stiff, or the handle is a bit loose?
Depending on age, quality and probably a little bit determined by luck, different parts of a window can’t work anymore:
• Locking pins no longer lock exactly
• Window handle is difficult or difficult… View moreHi neighbours,
Have you noticed that your windows are stiff, or the handle is a bit loose?
Depending on age, quality and probably a little bit determined by luck, different parts of a window can’t work anymore:
• Locking pins no longer lock exactly
• Window handle is difficult or difficult to turn
• Window sash does not fit properly in the frame (must be lifted or pushed in)
• Window handle wobbles
If you have windows that are stiff to open or close or leave big draught gaps give us a call on 0800 25 25 00 for a free estimate.
Hinges can easily be replaced without worrying about the cost of replacing the whole window.
The Exceed we fix windows & doors team :)
Hi everyone,
We'd love to hear about the great places you've discovered over your summer holidays, whether it's somewhere local or on a trip away. Did you come across a particularly amazing beach, camping ground, town, walk or scenic spot? What made it so special? Any activities or … View moreHi everyone,
We'd love to hear about the great places you've discovered over your summer holidays, whether it's somewhere local or on a trip away. Did you come across a particularly amazing beach, camping ground, town, walk or scenic spot? What made it so special? Any activities or places to eat and drink you can recommend in the area would also be much appreciated. As usual, please include 'NFP' (not for publication) in your comment if you don't want it included in a travel article.
Cheers.
Hi there,
I'm moving on 15/01 and would like to receive indication for moving companies.
One small truck and a couple of guys would be enough.
Cheers
Cristiano
0225363052
Red toboggan for sale - used once, in very good condition. Lots of fun on the snow!
We compiled all of the wonderful feedback we have received and created this word map of the most frequently mentioned terms associated with NumberWorks’nWords! A big thank you to all of our wonderful students and staff who make the environment so special. We look forward to having you back in the… View moreWe compiled all of the wonderful feedback we have received and created this word map of the most frequently mentioned terms associated with NumberWorks’nWords! A big thank you to all of our wonderful students and staff who make the environment so special. We look forward to having you back in the centre at the beginning of term.
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Hi all I need you guys be the look out if anyone know off someone who pick up a go pro camera 5 at corsia bay I lost it in the water as I when for a swim silly me Please i really need any information on it The main reason for getting it back there’s a lost off memory on my Sd card Thanks once … View moreHi all I need you guys be the look out if anyone know off someone who pick up a go pro camera 5 at corsia bay I lost it in the water as I when for a swim silly me Please i really need any information on it The main reason for getting it back there’s a lost off memory on my Sd card Thanks once again
Electric vehicle chargers have had a record-breaking holiday season – the number of fast-charges rose by more than a quarter compared to last year, according to ChargeNet.
All up, the network had its busiest two weeks ever, ChargeNet founder Steve West said. “It’s all been setting records… View moreElectric vehicle chargers have had a record-breaking holiday season – the number of fast-charges rose by more than a quarter compared to last year, according to ChargeNet.
All up, the network had its busiest two weeks ever, ChargeNet founder Steve West said. “It’s all been setting records this Christmas period.”
Read more here.
Did you take an EV on a road trip this summer? What was your experience of charging on the road? Comment below, send us a PM or email reporters@press.co.nz
New Year! New Hope!
Let Tai Chi uplift your body, mind and spirit.
Welcome to 2021 Tai Chi Beginners Classes, starting at 1pm, on Mon 11th Jan 2021.
The 1st class is FREE for you to try and experience the gentleness, strength, and balance of Tai Chi.
Invite your friends and family to come with … View moreNew Year! New Hope!
Let Tai Chi uplift your body, mind and spirit.
Welcome to 2021 Tai Chi Beginners Classes, starting at 1pm, on Mon 11th Jan 2021.
The 1st class is FREE for you to try and experience the gentleness, strength, and balance of Tai Chi.
Invite your friends and family to come with you and have fun!
Tai Chi for Joy Class – Exercising with Energy
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger (Qigong)
Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
Letting the fresh air in while keeping the bugs out of your home is easy with Exceed´s fly screens for windows & doors!
Exceed has a range of insect screens for the whole home, including this beautiful Monarch Glide screen specifically designed for large openings.
With a span of up to 3 … View moreLetting the fresh air in while keeping the bugs out of your home is easy with Exceed´s fly screens for windows & doors!
Exceed has a range of insect screens for the whole home, including this beautiful Monarch Glide screen specifically designed for large openings.
With a span of up to 3 metres high and 9 metres wide, the Monarch Glide Insect Screen is the perfect option for screening wide window and door configurations including, hinged, bi-fold, sliders, and French doors.
Its semi-transparent pleated mesh allows for maximum ventilation with minimal effect on your view.
Our insect screens are super EASY to use. Pull to close, push to open, that simple and best of all - they are a chemical free solution for protecting your family and home against those nasty summer insects.
Want to learn more about Exceed insect screens?
Visit:
www.exceed.co.nz...
Or call us on 0800 25 25 00
Exceed - we fix windows & doors
Watch more Exceed Fly Screens videos on: youtu.be...
Does anyone have any large garden rocks to sell or give away
An aerial view of old The Press building in Cathedral Square in 2007 shows the construction under way for a new hotel nearby.
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