Upper Riccarton, Christchurch

Ryman’s Walk in Wednesdays

Ryman’s Walk in Wednesdays

Ryman villages across the country are open every Wednesday in November.

1410 days ago

Shop Local with Raeward Fresh!

Raeward Fresh

Your 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.

We pride ourselves on being “Your Fresh Food People”.

Thank you for supporting local - we look forward to seeing you… View more
Your 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.

We pride ourselves on being “Your Fresh Food People”.

Thank you for supporting local - we look forward to seeing you in store soon!
Find out more

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1411 days ago

Free Tai Chi / Qigong Introduction Workshop

Sandy from Aidanfield

FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm

Blue Sky Qigong Studio
Professional and partly … View more
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com

Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.

Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.

Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.

$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement

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1411 days ago

LILIES FOR SALE $6 bunch txt 021 220 8342

Ingrid from Ilam

LILIES FOR SALE $6 bunch txt 021 220 8342

Price: $6

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1411 days ago

LILIES FOR SALE $5 bunch txt 021 220 8342

Ingrid from Ilam

LILIES FOR SALE $5 bunch txt 021 220 8342

Price: $5

1411 days ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

Monthly AEA Worldwide Web events are held on the third Saturday (Greenwich Mean Time) of each month.
For January it is 9.00 am on Sunday 17th (NZ time).
For newcomers interested in receiving a Zoom invitation for the event, please email aeawebevent@gmail.com.

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1411 days ago

Get decorating and $ave with Resene!

Resene

Buy Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products and get the GST value (15% off the full retail price) off the normal price. Plus if you are a Resene DIY Cardholder, get an extra 5% off - Hurry offer ends soon!

Discounts off the … View more
Buy Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products and get the GST value (15% off the full retail price) off the normal price. Plus if you are a Resene DIY Cardholder, get an extra 5% off - Hurry offer ends soon!

Discounts off the normal retail price at your local Resene owned ColorShop and participating reseller until 2 February 2021. Paint offers are also available at Mitre 10 MEGA and selected Mitre 10 stores. Excludes WallPrint, decals, Crown, trade and industrial products, PaintWise levy and account sales.

If you don't have a Resene DIY Card, sign up free online or while you are in store.

Happy decorating!
Sign up now

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1411 days ago

Smiths City BYOD Sorted

Smiths City

Dreaming of the kids being back at school? Start planning for it today. Find out more

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1411 days ago

Dine Free on your Birthday

Stacey Cameron from

Dine FREE on your birthday - the birthday person can eat free up to a value of $25 ANY day in the WEEK of their birthday when they bring at least 5 mates to dine in at any Coriander’s restaurant. Contact us to book ahead

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1412 days ago

How to create your own blackboard city

The Team from Resene ColorShop Tower Junction

Create your own mini city, using wood offcuts and Resene FX Blackboard Paint for hours of playing fun for your children. When they’re not busy playing with them, use them to decorate the top of drawers or a window sill.

Make the most of this weekend with this easy project idea from Resene. … View more
Create your own mini city, using wood offcuts and Resene FX Blackboard Paint for hours of playing fun for your children. When they’re not busy playing with them, use them to decorate the top of drawers or a window sill.

Make the most of this weekend with this easy project idea from Resene. Find out how to create your own.

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1413 days ago

Swimming Pools

Susan from Ilam

We have made the big transition from swimming pool to filled in post-pool. We would like to sell the automatic chemical regulator (Chemigem), pool equipment, cover, and chemicals. A pool contractor could extract the equipment and install it at a fraction of the price of new. If you don't … View moreWe have made the big transition from swimming pool to filled in post-pool. We would like to sell the automatic chemical regulator (Chemigem), pool equipment, cover, and chemicals. A pool contractor could extract the equipment and install it at a fraction of the price of new. If you don't have a cover for your pool - it makes a big difference collecting solar energy during the day, reducing evaporation, and retaining heat at night.
Mostly we would like to re-home the cover, vacuum, chemicals. But on the off chance someone can extract the pool equipment we'd like to hear from you.

Negotiable

1413 days ago

Recycled Denim BYO Bags

Pam & Steve from Fendalton

Great office or workplace Xmas present with a bottle of wine inside.
Wine/other BYO bags made from recycled jeans. Ideal for carrying bottles or make a lovely gift for the hard to buy for friend. Click on the second photo to show all the bags - I had such a good response to the last … View more
Great office or workplace Xmas present with a bottle of wine inside.
Wine/other BYO bags made from recycled jeans. Ideal for carrying bottles or make a lovely gift for the hard to buy for friend. Click on the second photo to show all the bags - I had such a good response to the last advertisement that I have now made some more. Feel free to come and choose if you want as all different.
Singles $20-25 depending on quality of denim.
Also have a double available. 021 384576

Negotiable

1413 days ago

Take control of your wellbeing through genetics

Ingeneous

A lot of people feel like they have wasted time and money and effort trying to improve their health and wellbeing, but never really achieve the outcome they want.

What if I told you I could help you improve these things?

I would like to invite you to one of my talks where I unravel the world… View more
A lot of people feel like they have wasted time and money and effort trying to improve their health and wellbeing, but never really achieve the outcome they want.

What if I told you I could help you improve these things?

I would like to invite you to one of my talks where I unravel the world of genetics, and help you understand that through your genetic expression you can make more informed nutrition, lifestyle and supplement decision to drive the changes you want.

Dr Libby Lindsay.
Sign up now

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1413 days ago

FREE 24" frameset frame fork headset blue includes fenders mudguards and stand

Heather from Burnside

24" frameset. Frame, forks, headset. Colour blue. Includes fenders or mudguards, stand, and seat post.

Headset is in good condition, working very well. Paint in fine condition, over all a nice frameset. And 24" is really difficult to find, so if you need a 24" frameset, then this is… View more
24" frameset. Frame, forks, headset. Colour blue. Includes fenders or mudguards, stand, and seat post.

Headset is in good condition, working very well. Paint in fine condition, over all a nice frameset. And 24" is really difficult to find, so if you need a 24" frameset, then this is the one for you.

The fenders, mudguards, are homemade since again 24" is basically impossible to find. They are aluminium and in good condition. Look really good.

Stand is fine, and I've included the seatpost since they are difficult to find in the correct diameter.

Pick it up from Burnside.

Free

1415 days ago

Poll: Do you feel safe at central Christchurch's bus interchange?

Nicole Mathewson Reporter from The Press

Police are being called to Christchurch’s bus interchange at least once a day, new data shows.

Terry Hao, owner of the Muffin Break inside the interchange, said police used to be there “pretty much every day”, but the situation had been improving since the Christchurch City Council became … View more
Police are being called to Christchurch’s bus interchange at least once a day, new data shows.

Terry Hao, owner of the Muffin Break inside the interchange, said police used to be there “pretty much every day”, but the situation had been improving since the Christchurch City Council became the owner in 2019. “It's a lot safer now.”

Hao said the police often came to see if there was any trouble with kids and teenagers congregating.

A council spokesman said “alternative solutions” were being offered to people who congregate at the interchange but do not use the buses. Read more here.

Do you feel safe at central Christchurch's bus interchange?
  • 41.7% Yes
    41.7% Complete
  • 14.7% No
    14.7% Complete
  • 8.8% Sometimes
    8.8% Complete
  • 34.8% I've never been there
    34.8% Complete
204 votes
1413 days ago

Good news!

The Team from New Zealand Police

Thanks to the brave and quick actions of these members of the public (pictured centre and centre right) – an offender who was trying to make a getaway after stealing money from a Henderson dairy was stopped and swiftly arrested. 👏

Earlier this month, one of the owners of the store was working… View more
Thanks to the brave and quick actions of these members of the public (pictured centre and centre right) – an offender who was trying to make a getaway after stealing money from a Henderson dairy was stopped and swiftly arrested. 👏

Earlier this month, one of the owners of the store was working behind the counter when a man entered the store and demanded money.

He walked behind the counter to the cash register and took a large sum of money, but the owner very quickly managed to activate the anti-theft smoke canon and the offender fled the shop.

Seeing what happened, the members of the public chased the offender and caught him, holding him until Police arrived soon afterwards.

He was then arrested and taken into custody.

A 40-year-old man has been charged with theft and was due to appear in the Waitakere District Court last week.

The money taken was returned to the dairy owners (pictured on the left), who were very grateful to those who stepped in to help.

A great result and example of people going above and beyond to look out for people in their local community.

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