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Broomfield - Hei Hei, Ilam, Riccarton, Sockburn, Fendalton, Avonhead, Bryndwr, Burnside, Islington, Hornby, Wigram, Hillmorton, Addington, AidanfieldRyman’s Walk in Wednesdays
Ryman villages across the country are open every Wednesday in November.
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Your 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you… View moreYour 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you in store soon!
Find out more
Sandy from Aidanfield
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Ingrid from Ilam
LILIES FOR SALE $6 bunch txt 021 220 8342
Price: $6
Ingrid from Ilam
LILIES FOR SALE $5 bunch txt 021 220 8342
Price: $5
The Team from Addictive Eaters Anonymous - Christchurch
Monthly AEA Worldwide Web events are held on the third Saturday (Greenwich Mean Time) of each month.
For January it is 9.00 am on Sunday 17th (NZ time).
For newcomers interested in receiving a Zoom invitation for the event, please email aeawebevent@gmail.com.
Buy Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products and get the GST value (15% off the full retail price) off the normal price. Plus if you are a Resene DIY Cardholder, get an extra 5% off - Hurry offer ends soon!
Discounts off the … View moreBuy Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products and get the GST value (15% off the full retail price) off the normal price. Plus if you are a Resene DIY Cardholder, get an extra 5% off - Hurry offer ends soon!
Discounts off the normal retail price at your local Resene owned ColorShop and participating reseller until 2 February 2021. Paint offers are also available at Mitre 10 MEGA and selected Mitre 10 stores. Excludes WallPrint, decals, Crown, trade and industrial products, PaintWise levy and account sales.
If you don't have a Resene DIY Card, sign up free online or while you are in store.
Happy decorating!
Sign up now
Dreaming of the kids being back at school? Start planning for it today. Find out more
Stacey Cameron from
Dine FREE on your birthday - the birthday person can eat free up to a value of $25 ANY day in the WEEK of their birthday when they bring at least 5 mates to dine in at any Coriander’s restaurant. Contact us to book ahead
The Team from Resene ColorShop Tower Junction
Create your own mini city, using wood offcuts and Resene FX Blackboard Paint for hours of playing fun for your children. When they’re not busy playing with them, use them to decorate the top of drawers or a window sill.
Make the most of this weekend with this easy project idea from Resene. … View moreCreate your own mini city, using wood offcuts and Resene FX Blackboard Paint for hours of playing fun for your children. When they’re not busy playing with them, use them to decorate the top of drawers or a window sill.
Make the most of this weekend with this easy project idea from Resene. Find out how to create your own.
Susan from Ilam
We have made the big transition from swimming pool to filled in post-pool. We would like to sell the automatic chemical regulator (Chemigem), pool equipment, cover, and chemicals. A pool contractor could extract the equipment and install it at a fraction of the price of new. If you don't … View moreWe have made the big transition from swimming pool to filled in post-pool. We would like to sell the automatic chemical regulator (Chemigem), pool equipment, cover, and chemicals. A pool contractor could extract the equipment and install it at a fraction of the price of new. If you don't have a cover for your pool - it makes a big difference collecting solar energy during the day, reducing evaporation, and retaining heat at night.
Mostly we would like to re-home the cover, vacuum, chemicals. But on the off chance someone can extract the pool equipment we'd like to hear from you.
Negotiable
Pam & Steve from Fendalton
Great office or workplace Xmas present with a bottle of wine inside.
Wine/other BYO bags made from recycled jeans. Ideal for carrying bottles or make a lovely gift for the hard to buy for friend. Click on the second photo to show all the bags - I had such a good response to the last … View moreGreat office or workplace Xmas present with a bottle of wine inside.
Wine/other BYO bags made from recycled jeans. Ideal for carrying bottles or make a lovely gift for the hard to buy for friend. Click on the second photo to show all the bags - I had such a good response to the last advertisement that I have now made some more. Feel free to come and choose if you want as all different.
Singles $20-25 depending on quality of denim.
Also have a double available. 021 384576
Negotiable
A lot of people feel like they have wasted time and money and effort trying to improve their health and wellbeing, but never really achieve the outcome they want.
What if I told you I could help you improve these things?
I would like to invite you to one of my talks where I unravel the world… View moreA lot of people feel like they have wasted time and money and effort trying to improve their health and wellbeing, but never really achieve the outcome they want.
What if I told you I could help you improve these things?
I would like to invite you to one of my talks where I unravel the world of genetics, and help you understand that through your genetic expression you can make more informed nutrition, lifestyle and supplement decision to drive the changes you want.
Dr Libby Lindsay.
Sign up now
Heather from Burnside
24" frameset. Frame, forks, headset. Colour blue. Includes fenders or mudguards, stand, and seat post.
Headset is in good condition, working very well. Paint in fine condition, over all a nice frameset. And 24" is really difficult to find, so if you need a 24" frameset, then this is… View more24" frameset. Frame, forks, headset. Colour blue. Includes fenders or mudguards, stand, and seat post.
Headset is in good condition, working very well. Paint in fine condition, over all a nice frameset. And 24" is really difficult to find, so if you need a 24" frameset, then this is the one for you.
The fenders, mudguards, are homemade since again 24" is basically impossible to find. They are aluminium and in good condition. Look really good.
Stand is fine, and I've included the seatpost since they are difficult to find in the correct diameter.
Pick it up from Burnside.
Free
Nicole Mathewson Reporter from The Press
Police are being called to Christchurch’s bus interchange at least once a day, new data shows.
Terry Hao, owner of the Muffin Break inside the interchange, said police used to be there “pretty much every day”, but the situation had been improving since the Christchurch City Council became … View morePolice are being called to Christchurch’s bus interchange at least once a day, new data shows.
Terry Hao, owner of the Muffin Break inside the interchange, said police used to be there “pretty much every day”, but the situation had been improving since the Christchurch City Council became the owner in 2019. “It's a lot safer now.”
Hao said the police often came to see if there was any trouble with kids and teenagers congregating.
A council spokesman said “alternative solutions” were being offered to people who congregate at the interchange but do not use the buses. Read more here.
The Team from New Zealand Police
Thanks to the brave and quick actions of these members of the public (pictured centre and centre right) – an offender who was trying to make a getaway after stealing money from a Henderson dairy was stopped and swiftly arrested. 👏
Earlier this month, one of the owners of the store was working… View moreThanks to the brave and quick actions of these members of the public (pictured centre and centre right) – an offender who was trying to make a getaway after stealing money from a Henderson dairy was stopped and swiftly arrested. 👏
Earlier this month, one of the owners of the store was working behind the counter when a man entered the store and demanded money.
He walked behind the counter to the cash register and took a large sum of money, but the owner very quickly managed to activate the anti-theft smoke canon and the offender fled the shop.
Seeing what happened, the members of the public chased the offender and caught him, holding him until Police arrived soon afterwards.
He was then arrested and taken into custody.
A 40-year-old man has been charged with theft and was due to appear in the Waitakere District Court last week.
The money taken was returned to the dairy owners (pictured on the left), who were very grateful to those who stepped in to help.
A great result and example of people going above and beyond to look out for people in their local community.
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