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What better way to take a load off than to put your feet up and get inspired with a fresh copy of the Sunday Star-Times each week. For a limited time, when you subscribe to the Sunday Star-Times for just 6 months*, we are giving away a free Gourmet Spice Pack valued at $65 so you can get crafty in … View moreWhat better way to take a load off than to put your feet up and get inspired with a fresh copy of the Sunday Star-Times each week. For a limited time, when you subscribe to the Sunday Star-Times for just 6 months*, we are giving away a free Gourmet Spice Pack valued at $65 so you can get crafty in the kitchen with Raptor Naturals finest flavours.
Call us on 0800 339 000 or click on the button below and use the promo code “SSTRAPTOR” to redeem this special offer now.
Hurry as this offer ends 31st July, 2020!
*T&Cs apply. For full terms and conditions, please visit www.mags4gifts.co.nz
Hi Canterbury! The days are getting colder and the Neighbourly Snaps campaign is turning up the heat in your region. Show the rest of your neighbours the wintery scenes around your pad or your region. What's your idea of a wintery scene? Post your photo in the comments below ⬇️⬇️
Hi neighbours, the next issue of Get Growing will now be released early next week, so keep your eyes peeled! In the meantime you can read all previous editions here, so dig in and enjoy!
Do you have a teenager who finds school difficult?
Our Ultimate – Foundation Skills programme may be the right fit! This FREE programme is specifically for 16-19 year-olds and focuses on helping them gain important skills that will help them in the workplace and in the wider world. Your teen can… View moreDo you have a teenager who finds school difficult?
Our Ultimate – Foundation Skills programme may be the right fit! This FREE programme is specifically for 16-19 year-olds and focuses on helping them gain important skills that will help them in the workplace and in the wider world. Your teen can gain credits towards NCEA 1 and 2, learn computer skills and how to write a CV, all while exploring a range of practical study and career options they can follow.
Visit our website to find out more about our Ultimate programme!
Hi Neighbours,
Did you know one of the main causes of draughts around windows is friction stays?
The first thing to check on your windows is how it is sealing when you close it. If you have gaps around your windows, if they are hard to open or flopping open, your friction stays need replacing.
… View moreHi Neighbours,
Did you know one of the main causes of draughts around windows is friction stays?
The first thing to check on your windows is how it is sealing when you close it. If you have gaps around your windows, if they are hard to open or flopping open, your friction stays need replacing.
Call us to replace the friction stays to ensure a good seal between frame and window and we will also replace twin leaf backing seals on the same window for FREE!
Offer ends 15th July -
Give us a call today or head tour website to learn more about this offer.
Our franchisee Michelle from NumberWorks'nWords Silverdale discussing the battle of maths and the rationale behind all the strategies our kids are exposed to in the classroom.
More and more customers are calling requesting bathroom designs that will allow them (or their parents) to stay in their homes and retain independence and confidence. By using modern products designed for accessibility, you future proof your home with easily activated tapware, shower seats, grab … View moreMore and more customers are calling requesting bathroom designs that will allow them (or their parents) to stay in their homes and retain independence and confidence. By using modern products designed for accessibility, you future proof your home with easily activated tapware, shower seats, grab rails, floor level showers, and raised height toilets. Call today to book a consultation with our experienced bathroom designer, and rest easy knowing your bathroom spaces will always be safe places, now and in the years ahead.
My son is having to buy a washing machine and would
like help in opinions on the best and reliable brands
that are reasonably priced
Buy 2 get 1 Free across the Go Healthy range, Buy 2 Get 1 Free across Nutra-life and Antipodes ranges, buy Nutra-Life Vitamin C 1200mg 50s for only 10 with any purchase of Codral 24s or 48s and Lipo-Sachets buy 2 for $90! Limited time offer expires Sunday 19 July 2020. This offer is available … View moreBuy 2 get 1 Free across the Go Healthy range, Buy 2 Get 1 Free across Nutra-life and Antipodes ranges, buy Nutra-Life Vitamin C 1200mg 50s for only 10 with any purchase of Codral 24s or 48s and Lipo-Sachets buy 2 for $90! Limited time offer expires Sunday 19 July 2020. This offer is available online or in store.
The handover of Christchurch's new $500m hospital building might be delayed again as assessors survey the damage caused by a flood earlier this month.
I have a portable radio/cd player -Sony - bought for nearly $300 3yrs ago. CD will not play and shops not interested in radio repairs for under $300 purchases. Does anyone know someone who can repair it as the radio is such a good one I dont want to discard it.
pH. 338.1636 cell 021 0494 210
Hi everyone, I'm Lorna, a Stuff travel reporter. We're doing a story on how affordable travel within NZ is. For those of you who have travelled within the country post-lockdown, we'd like to hear whether you've been able to find suitable flights, accommodation and activities … View moreHi everyone, I'm Lorna, a Stuff travel reporter. We're doing a story on how affordable travel within NZ is. For those of you who have travelled within the country post-lockdown, we'd like to hear whether you've been able to find suitable flights, accommodation and activities within your budget. Do you think accommodation providers and tourism operators are doing enough to entice New Zealanders to explore their backyard? Please let us know in the comments below, your message may be used in our story.
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, … View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com,
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes:
Wed
10 ~ 11:45 am Qigong intermediate class starts 22 July
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 22 July
Thu
10 ~ 1:45 am Qigong beginners class starts 23 July
7 ~ 8:45 pm Qigong intermediate class starts 23 July
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement
The Resene Upcycling Awards are coming back this month, the third year in a row! Watch this space and get prepared for the announcement; there are great prizes up for grabs.
Upcycling is the term used for taking a preloved item and transforming it - whether it's for a new purpose … View moreThe Resene Upcycling Awards are coming back this month, the third year in a row! Watch this space and get prepared for the announcement; there are great prizes up for grabs.
Upcycling is the term used for taking a preloved item and transforming it - whether it's for a new purpose altogether, or just to give it an ‘extreme makeover'. Consider using the school holidays to get Upcycling with the smaller members of your household - or use the next rainy day to drag out the paint and your creativity!
In the meantime, check out some of the creative cookies from last year.
This furnished 3bed apartment has been let. We have a similar apartment next door for rent www.trademe.co.nz...
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