Spreydon, Christchurch

Ryman’s Walk in Wednesdays

Ryman’s Walk in Wednesdays

Ryman villages across the country are open every Wednesday in November.

1397 days ago

Volunteers needed

The Team from Citizens Advice Christchurch Area

We are still on the look out for 14 people to join our fab team of volunteers . If you love meeting new people, are community minded and have the time to help than get in contact . For more information email manager.cabchch@gmail.com .

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1403 days ago

To weed or not to weed ....?

Erina from Sydenham

Wow. This is what greeted me in my wee vege patch after a fortnight away on leave. My veges are thriving - all but one broccoli plant in amongst them all tho, so I thought to give them a bloody good soak before I tackled the "invaders" today. I wonder what they are?
Only thing I can … View more
Wow. This is what greeted me in my wee vege patch after a fortnight away on leave. My veges are thriving - all but one broccoli plant in amongst them all tho, so I thought to give them a bloody good soak before I tackled the "invaders" today. I wonder what they are?
Only thing I can think of is the mulch I threw over the patch last winter made up of oak leaves from the park across the road.......? Dig them back in or put to compost? What say you Discerners?

1398 days ago

Free Qigong Introduction Workshop

Sandy from Aidanfield

FREE Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Time: 10 -11:45 am, Wed, 3th Feb. 2021

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

View more
FREE Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Time: 10 -11:45 am, Wed, 3th Feb. 2021

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com

Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.

Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 10 Feb.

$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement

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1399 days ago

FRANCHISE FOR SALE

Exceed - we fix windows & doors

WE HAVE A BUSY ESTABLISHED FRANCHISE FOR SALE IN CHRISTCHURCH EAST📍

We are looking for DEDICATED AND CUSTOMER FOCUSED PEOPLE to become Exceed franchises to meet the strong demand for our services in Christchurch ⚒🚐

Exceed provides flexibility, extensive support, comprehensive training, … View more
WE HAVE A BUSY ESTABLISHED FRANCHISE FOR SALE IN CHRISTCHURCH EAST📍

We are looking for DEDICATED AND CUSTOMER FOCUSED PEOPLE to become Exceed franchises to meet the strong demand for our services in Christchurch ⚒🚐

Exceed provides flexibility, extensive support, comprehensive training, strong rewarding income and proven recession-proof structure!

If you are looking for BETTER WORK LIFE BALANCE, grab this unique opportunity to exceed in Christchurch East. This Exceed franchise will provide both lifestyle and a solid return for the right franchisee! 😊

📲CALL NOW and talk with Tony on 0800 25 25 00 or click the link button for more information.

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1401 days ago

Tai Chi Class - Exercising with Energy

Sandy from Aidanfield

Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and … View more
Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.

Free 1st visit: Come and try the graceful Tai Chi movements

~ the combination of yoga, gentle stretching, energy healing and meditation ~

Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term

Contact your teacher: Sandy Email: sandyjsky@gmail.com

Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger (Qigong)

Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min

What to bring:
1. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
2. Drinking bottle: a thermal one is suggested
3. Wear comfortable clothes with a pair of flat-soled shoes.

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1401 days ago

What are your plans for back-to-back days above 30 degrees?

Jake Kenny Reporter from Community News

Happy Monday Christchurch,

It's set to be a scorcher of a week in The Garden City.

MetService's seven-day forecast says Tuesday and Wednesday are expected to hit highs of 35 and 32 degrees respectively – well over January's average maximum temperature of 23 degrees.

A high of … View more
Happy Monday Christchurch,

It's set to be a scorcher of a week in The Garden City.

MetService's seven-day forecast says Tuesday and Wednesday are expected to hit highs of 35 and 32 degrees respectively – well over January's average maximum temperature of 23 degrees.

A high of 28 degrees is forecast for Monday (today).

How will you make the most of (or avoid) the heat this week?

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1399 days ago

FREE FOUNDATION SKILL COURSES

Vision Christchurch

FREE FOUNDATION SKILLS COURSES. Want to build confidence or develop your study skills? Join our Free Foundation Skills Courses to bridge into further study or employment. We are here to help you every step of the way. Visit our website or call us on 0800 834 834 for more information.

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1400 days ago

Over Forties Tramping Club Open Day

Kaye from Tai Tapu

Our tramping club is holding an open day for people over forty to join us on a day hike from Castle Hill Village on Sunday, 21 February. If you want to know more email me on rbkmyoung@xtra.co.nz

Bring an Over Forties Friend Flyer 2.docx Download View

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1400 days ago

Vases - Red

Charmaine from Somerfield

Do you like things in your home that are different to what everyone else has got? Quite a different shape that is not common. In really good condition, no scratches or chips. Good fengshi ... they are about 30cm high & 30cm in length at the bottom. Look great with a dry arrangement in.
Price is… View more
Do you like things in your home that are different to what everyone else has got? Quite a different shape that is not common. In really good condition, no scratches or chips. Good fengshi ... they are about 30cm high & 30cm in length at the bottom. Look great with a dry arrangement in.
Price is for both, originally cost $99each

Price: $70

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1400 days ago

Porcelain Dolls

Charmaine from Somerfield

A variety of dolls that a collector may enjoy or a young girl, they are just beautiful.
Our daughter has grown out of dolls now & they are now ready to go to another little girl to enjoy.
All clothes have been washed.
We are looking for $10 each or make an offer for all of them.
Ph 0211612349

Negotiable

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1400 days ago

Coffee Table

Charmaine from Somerfield

Sturdy coffee table in a dark coffee brown/black.
Has a little heat mark on it, otherwise in really good condition.
We paid about $600 new from Freedom Furniture
We have change our decor & it doesnt got with the new look in our lounge.
Ph 0211612349

Price: $95

1404 days ago

To almost give away for 1 doz Heiniken .

Gordon from Halswell

As is 5 old style speakers. All were in full working order last time use about a lot of years ago; 0212207320.

1400 days ago

Is your shed the best in New Zealand?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

There's still time to enter The Resene Shed of the Year 2021. The winner receives $3000 worth of gardening gear and the runner-up receives $1075 worth of prizes.

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1400 days ago

Honey + Honey Products For Sale

Neil from Halswell

100% NATURAL, 100% RAW, 100% PURE, 100% Kiwi locally produced, honey and bee products including......

HONEY DEW (Runny Honey) 5kg $60.00 1kg $15.00 500g $7.50 250g $5.00
CLOVER 1kg $15.00 500g $7.50 250g $5.00
MANUKA 500g $17.00 250g $10.00
THYME 500g $13.00 250g $8.00

HONEY DEW DROPS - Try our … View more
100% NATURAL, 100% RAW, 100% PURE, 100% Kiwi locally produced, honey and bee products including......

HONEY DEW (Runny Honey) 5kg $60.00 1kg $15.00 500g $7.50 250g $5.00
CLOVER 1kg $15.00 500g $7.50 250g $5.00
MANUKA 500g $17.00 250g $10.00
THYME 500g $13.00 250g $8.00

HONEY DEW DROPS - Try our delicious and extremely popular Honey Dew Drops - great for soothing sore throats. These are available in Blackcurrant, Lemon and Mint. JUST $9.50 per box or 3 boxes for $24.00 (for a limited time)

BEESWAX available for those Food Wraps, wood/leather polish or to use as a lubricant/waterproofing agent 100g JUST $5.00 or 1kg for just $20.00

HONEY COMB 300g $17.50 or 2 for $25.00

BLACKCURRANT + HONEY SPREAD ($15.00 for 375gm) and BLACKCURRANT + HONEY CONCENTRATE ($10.00 for 250ml).

We also have great gift ideas, including HONEY GIFT BOXES made up of 3 x 140g glass jars (1* Manuka; 1* Honey Dew; 1* Creamed Clover) in a lovely gift box - JUST $20.00

PICK-UP FROM REARSBY DRIVE IN HALSWELL.

To place an order or for more information please contact Neil on 322-1998 / 027 2886859

Negotiable

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1401 days ago

Awesome Compost 30L

Pam and Ricky from Spreydon

Great home-made compost/mulch, ready for your Summer Garden Projects, Vegetable Garden, top up in general.

3 bags for $10.00 or $3.50 per bag
30 litres
Flat 2 58 Dominion Avenue off Milton and Strickland Streets

Phone Pam or Ricky on 981 0455 or
text 021 077 3458

Price: $3.50

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