Spreydon, Christchurch

Ryman’s Walk in Wednesdays

Ryman’s Walk in Wednesdays

Ryman villages across the country are open every Wednesday in November.

1394 days ago
1395 days ago

Addictive Eaters Anonymous

The Team from Addictive Eaters Anonymous - Christchurch

Addictive Eaters Anonymous On Air

Addictive Eaters Anonymous on Air is a 25 minute show which features a member of Addictive Eaters Anonymous sharing about their addictive eating and recovery from the compulsion and obsession with food. This will include what their life was like when they were … View more
Addictive Eaters Anonymous On Air

Addictive Eaters Anonymous on Air is a 25 minute show which features a member of Addictive Eaters Anonymous sharing about their addictive eating and recovery from the compulsion and obsession with food. This will include what their life was like when they were caught in addiction, how finding sobriety in Addictive Eaters Anonymous changed their lives, and what their lives are like now.

Our show airs at 12 noon on the 4th Monday of each month.

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1395 days ago

Halo LED Bathroom Strip light 85cm 13 watt - brand new

Grant from Halswell

Brand new - bought but not suitable for where wanted to use.

HALO.85 LED STRIP LIGHT 4000K 13W - ideal for under a bench or behind a pelment. The HALO is a connectable LED strip light system.

HALO is supplied with mounting brackets and a straight joiner.

Power cable and flexible joiners NOT … View more
Brand new - bought but not suitable for where wanted to use.

HALO.85 LED STRIP LIGHT 4000K 13W - ideal for under a bench or behind a pelment. The HALO is a connectable LED strip light system.

HALO is supplied with mounting brackets and a straight joiner.

Power cable and flexible joiners NOT INCLUDED.

RRP is $95

PICK UP FROM HALSWELL IN CHRISTCHURCH
AS TOO FRAGILE TO POST (or I might be able to deliver within the city)

Price: $18

1396 days ago

Stamp and coin" REMEMBRANCE "

Angie from Spreydon

Stamp and coin to remembrence anzac coin and stamp collectable pick up spreydon offers over 250

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1395 days ago

Pocket Bike

Lisa from Halswell

Has been in storage for 2 years. Was working well before that. Haven't got the time to maintain so letting it go, so even if someone wants it for parts

Price: $50

1395 days ago
1396 days ago

Stamp and coin

Angie from Spreydon

New stamp and coin this horse never lost a race,these can not be brought anymore also with the remembrance one I just posted u carnt get these easily anymore this I hope to get 80

Negotiable

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1396 days ago

Stamp and coin

Angie from Spreydon

Black Caviar stamp and coin offers around 80.00

Negotiable

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1396 days ago

Garage Sale Sat 6th Feb 8.30am -1pm

Katrina from Somerfield

Garage Sale, Sat 6th Feb, 79 Milton Street, Spreydon, Strictly 8.30am-1pm
Household bric-a-brac, single bed (base only), books & magazines, clothes, garden pots, bbq, old wheelbarrow, rowing machine, box of kindling, new assembled small/medium dog kennel etc... Cancelled if wet.

Negotiable

1396 days ago

Free Qigong Introduction Workshop

Sandy from Aidanfield

FREE Qigong Introduction Workshop New Year, New Hope
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Time: 10 -11:45 am, Wed, 3th Feb. 2021

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, … View more
FREE Qigong Introduction Workshop New Year, New Hope
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Time: 10 -11:45 am, Wed, 3th Feb. 2021

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com

Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.

Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 10 Feb.

$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement

1397 days ago

Stage light bulbs

Louisa from Hoon Hay

I have two to give away. 1000w and 1200w.

Free

1399 days ago

Ceiling Plasterer

Carol from Hoon Hay

Hi everyone. Can anyone recommend a good plasterer/company please. I need my new openplan kitchen/dining/living room ceiling plastered. I would rather get someone who has been recommended than take a stab in the dark. Thanks.

1397 days ago

Poll: Do you wash chicken before cooking?

New Zealand Food Safety

Washing chicken doesn’t remove bacteria, it just spreads it around. The best way to protect your whānau from getting sick is to wash your hands and kitchen tools after touching raw chicken, and make sure you cook chicken all the way through. Juices
should run clear and there shouldn’t be any … View more
Washing chicken doesn’t remove bacteria, it just spreads it around. The best way to protect your whānau from getting sick is to wash your hands and kitchen tools after touching raw chicken, and make sure you cook chicken all the way through. Juices
should run clear and there shouldn’t be any pink meat in the centre.

Remember to Clean Cook Chill and check our easy food safety tips here.

The team at New Zealand Food Safety.
Find out more

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Do you wash chicken before cooking?
  • 36% Yes I thought washing cleans it
    36% Complete
  • 64% No Chicken shouldn’t be washed
    64% Complete
125 votes
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1397 days ago

Accommodation wanted

Emma from Waltham

Hi my son Dan (26) is looking for a room in a flatting/boarding situation asap.  He has his son (16 months) one day per week and over the weekends. Please contact him on 021 08068185 if you have anything available.

1397 days ago

Major social housing development opens on Brougham St

Jake Kenny Reporter from Community News

Happy Friday neighbours,

After living in emergency accommodation for nearly a year, Amanda Jackson-Brown​ will move into a new home next week – and she cannot wait.

The 51-year-old Christchurch woman will be one of the first tenants to move into Brougham Village, a new 90-home community … View more
Happy Friday neighbours,

After living in emergency accommodation for nearly a year, Amanda Jackson-Brown​ will move into a new home next week – and she cannot wait.

The 51-year-old Christchurch woman will be one of the first tenants to move into Brougham Village, a new 90-home community housing project developed by Ōtautahi Community Housing Trust (OCHT).

Jackson-Brown, a former beauty therapist who has suffered from mental health and addiction issues, said moving into the one-bedroom unit would allow her to get her life back on track.

The Brougham St development is the largest ever commissioned by OCHT and replaces 89 social housing units demolished following the 2011 earthquakes.

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