Spreydon, Christchurch

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1217 days ago

Free Tai Chi / Qigong Introduction Workshop

Sandy from Aidanfield

Free Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Tai Chi/Qigong Workshop: Wed, 14 July, 7 - 8:45 pm
Qigong Workshop: Thu, 15 July, 10 -11:45 am

Blue Sky Qigong Studio
Professional and partly … View more
Free Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Tai Chi/Qigong Workshop: Wed, 14 July, 7 - 8:45 pm
Qigong Workshop: Thu, 15 July, 10 -11:45 am

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com

Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 28 July
7 ~ 8:45 pm Qigong beginners class starts 28 July

Thu
10 ~ 1:45 am Qigong class starts 29 July
7 ~ 8:45 pm Tai Chi/ Qigong beginners class starts 29 July

$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement

1219 days ago

RSV outbreak: Virus hitting Kiwi kids

Nicole Mathewson Reporter from The Press

Hospitals around New Zealand have been strained this week by the growing number of babies and children with RSV symptoms.

Christchurch Hospital has been forced to treat all patients as being potentially infected with Covid-19 as the symptoms are similar.

One Canterbury toddler, Meah Radford, was… View more
Hospitals around New Zealand have been strained this week by the growing number of babies and children with RSV symptoms.

Christchurch Hospital has been forced to treat all patients as being potentially infected with Covid-19 as the symptoms are similar.

One Canterbury toddler, Meah Radford, was fine on Friday, but four days was in hospital in a life-threatening condition.

Mum Brittany Beddoes says it was the "scariest thing" she had ever experienced.

Click here to read more about Meah's experience and about the RSV outbreak.

What is RSV?
- A common respiratory illness caused by a virus
-Typically mild with symptoms similar to the common cold
-Can be severe in infants and vulnerable adults who can suffer fever, severe cough and difficulty breathing
-Parents are advised to call Healthline if concerned on 0800 611 116

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1218 days ago

Paint a cute cane basket

The Team from Resene ColorShop Tower Junction

Bring some ordinary storage baskets to life using a few Resene testpots of Resene Nero, Resene Glamour Puss and Resene White and some leafy house plants!

Find out how to create your own.

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1219 days ago

Please Donate

The Team from Graeme Dingle Foundation Canterbury

At the Graeme Dingle Foundation we empower tamariki and rangatahi to overcome life's obstacles. Our programmes build resilience and open young eyes to new possibilities.

Please donate today.

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1219 days ago

Wandering jew plants 🪴

Kate from Addington

2 available. $3 each.

Price: $3

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1219 days ago

Service > Selection> Price >

Smiths Sports Shoes

At Smiths Sports Shoes we really do believe in looking after your feet.

We are very keen to find out what you will be using your footwear for and will use this information to find the ideal footwear choice for you.

You will be looked after by friendly helpful people who care about your … View more
At Smiths Sports Shoes we really do believe in looking after your feet.

We are very keen to find out what you will be using your footwear for and will use this information to find the ideal footwear choice for you.

You will be looked after by friendly helpful people who care about your footwear needs.

On top of the exceptional service we provide, you will also benefit from the massive range we carry. Currently over 5000 pairs in store. On top of this we can offer you over 2500 pairs with savings of 30-50% off RRP.

At Smiths we have all bases covered Service, Selection and Price.
Shop now

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1220 days ago

Holiday time activities.

NumberWorks'nWords Cashmere

What educational activities can you suggest to keep children busy during the holidays?
Head to a bookstore and let your child pick out a book as a treat.
Learn life skills such as cooking or helping a neighbour.
Write a story about their favourite moments such as a celebration day or a fun … View more
What educational activities can you suggest to keep children busy during the holidays?
Head to a bookstore and let your child pick out a book as a treat.
Learn life skills such as cooking or helping a neighbour.
Write a story about their favourite moments such as a celebration day or a fun family holiday.
Don’t forget to have some down time as well!

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1220 days ago

Coffee table for sale

Lynda from Halswell

Coffee table
brought up to date in the very on trend black and gold. The table top now boasts a new decoupaged top which has been sealed with a heat resistant varnish. The legs and underneath have been painted in black paint and also sealed with a varnish.
Welcome to view/pick up Halswell

Price: $85

1220 days ago

Confused when comparing personal risk insurance policies? I can help...

Advisor from Kyle McElwain - Resure Insurance Advisers

WOW! Half way mark has is hit today with my 4th reason why you should work with a financial advisor like me.

So what do I focus on today? My ability to provide accurate policy comparisons. Insurance can be super complicated due to all the options available. Click on "Read More" to … View more
WOW! Half way mark has is hit today with my 4th reason why you should work with a financial advisor like me.

So what do I focus on today? My ability to provide accurate policy comparisons. Insurance can be super complicated due to all the options available. Click on "Read More" to view the video.

Thoughts on the video? Want to explore your options? Send me a message or get in contact with me via email kyle.mcelwain@resure.co.nz or phone on 027 819 7713

#resure #resureinsurancebrokers #lifeinsurance #traumainsurance #disabilityinsurance #healthinsurance #medicalinsurance #financialadvice #financialadvisor #insurancebroker

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1222 days ago

Painting

Gordon from Halswell

Stars and galactic type. I do not have room for it now.

Price: $20

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1222 days ago

Table top foldup poker table

Gordon from Halswell

As per photos this card table sits on top of another surface , It does not have legs. 1.2m diameter. As new hardly used

Price: $25

1222 days ago

Brand new Candelabra UBU

Gordon from Halswell

As new, with packaging.
420mm high made by UBU as per photo

Price: $50

1222 days ago

What have you got for good feng shui in your garden?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Dear neighbours, the July issue of NZ Gardener features the courtyard garden of feng shui expert Boon Yap in her Taipa home. She's also shared some practical tips on getting good feng shui in your garden.

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1226 days ago

Parking fees going up in Christchurch

Nicole Mathewson Reporter from The Press

The Christchurch City Council, as part of its 10-year budget, the long-term plan, last week confirmed on-street parking in the central city will increase from $3.10 an hour to $4.50 – a 45 per cent increase.

The cost to park at the council’s Lichfield St car park building will also rise from … View more
The Christchurch City Council, as part of its 10-year budget, the long-term plan, last week confirmed on-street parking in the central city will increase from $3.10 an hour to $4.50 – a 45 per cent increase.

The cost to park at the council’s Lichfield St car park building will also rise from $2.80 an hour to $4 – a 43 per cent increase. The rate at the Art Gallery car park doubles from $2 an hour to $4.

By comparison, people are charged $4.50 an hour to park in central Wellington and $2.50 on the weekend. Auckland charges $5 an hour for the first two hours and then $10 per hour after that.

The on-street fee hikes are expected to generate $660,000 of additional revenue for Christchurch. That figure would have been $960,000, but the council planned to waive the credit card fees and pay them itself, at a cost of $300,000.

The increase in off-street parking charges is expected to bring in an extra $162,000.

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1225 days ago

Tiler

Manny from Riccarton

Hi I'm looking for someone to tile a shower for me. I need it done as soon as possible

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