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I love our way of life...
I started dieting when I was 12 years old. I wasn’t overweight but I felt pudgy and I wanted a new boy at school to like me. Somehow, I obtained a calorie counting book and quickly memorized it. Each day, I tried hard to reach my goal of eating a certain number of … View moreI love our way of life...
I started dieting when I was 12 years old. I wasn’t overweight but I felt pudgy and I wanted a new boy at school to like me. Somehow, I obtained a calorie counting book and quickly memorized it. Each day, I tried hard to reach my goal of eating a certain number of calories. It was well below what I needed to eat as a growing child, but I didn’t see it that way at the time. I just wanted to get rid of my squishy stomach and eat a little less. Thus began a powerful obsession with being thin and trying to control my eating. But I also couldn’t see that at the time. I didn’t realize how much mental energy and time I spent thinking about what I was eating, when, and how much, or how inadequate I felt for not being perfect or thin enough.
Are you aged 60+? If so, go to BookMyVaccine.nz now to reserve your spot to get the COVID-19 vaccination.
You can be vaccinated at any point from now – there’s no cut off.
Getting vaccinated is the best way to protect you and your whānau from COVID-19.
The stronger our immunity, the … View moreAre you aged 60+? If so, go to BookMyVaccine.nz now to reserve your spot to get the COVID-19 vaccination.
You can be vaccinated at any point from now – there’s no cut off.
Getting vaccinated is the best way to protect you and your whānau from COVID-19.
The stronger our immunity, the greater our possibilities.
We may be an official partner of the New Zealand Olympic Team, but within our villages it’s residents who are chasing Olympic glory.
So many Ryman residents have passions and pastimes that they continue to thrive at within our villages. Therefore, creating an event like Olympics@RYMAN is a prime… View moreWe may be an official partner of the New Zealand Olympic Team, but within our villages it’s residents who are chasing Olympic glory.
So many Ryman residents have passions and pastimes that they continue to thrive at within our villages. Therefore, creating an event like Olympics@RYMAN is a prime example of how we pioneer the way for our residents.
Events include swimming, bowls, cycling, relay walking and Quiznastics. To up the ante, we’ve incorporated technology solutions to enhance events and to enable residents to connect with all 41 Ryman villages, including those across the Tasman, while they compete!
The city council is holding an extraordinary meeting on Thursday to discuss changing the preliminary design after it emerged the original concept – with a seating capacity of up to 30,000 – would blow the budget by $131.4m. A venue with 5000 fewer seats is now being mooted.
By adopting the new… View moreThe city council is holding an extraordinary meeting on Thursday to discuss changing the preliminary design after it emerged the original concept – with a seating capacity of up to 30,000 – would blow the budget by $131.4m. A venue with 5000 fewer seats is now being mooted.
By adopting the new stadium design concept, securing a major test match – against the likes of Australia, South Africa and the Lions – would require the city to pay an incentive fee, up to about $1.2 million.
With 30,000 seats, it is understood the fee could be closer $800,000.
Read more here.
"We’d been trying to recruit a young person for a couple of years", says Stainless Machinings owner Brian Lawry. “We’d been in touch with local high schools to arrange work experience at our precision component business and liaised with many career advisors and even advertised at … View more"We’d been trying to recruit a young person for a couple of years", says Stainless Machinings owner Brian Lawry. “We’d been in touch with local high schools to arrange work experience at our precision component business and liaised with many career advisors and even advertised at Manukau Institute of Technology (MIT), but with no success.”
After years of searching for a new recruit for their business, Auckland engineering firm Stainless Machinings turned to Competenz’s free job matching service to find them an ideal candidate.
In the space of a few short months, school leaver Stuart Martin joined the company.
Read the full story at the link below.
If you are an employer looking for the right apprentice for your business, get in touch with us to make use of our free job matching service
Hi neighbours,
A majority of city leaders have decided to reduce the capacity of Christchurch’s new stadium, from 30,000 seats to a minimum of 25,000, to bring the project in on budget.
Councillors and senior staff attended the extraordinary meeting on Thursday morning to decide on a … View moreHi neighbours,
A majority of city leaders have decided to reduce the capacity of Christchurch’s new stadium, from 30,000 seats to a minimum of 25,000, to bring the project in on budget.
Councillors and senior staff attended the extraordinary meeting on Thursday morning to decide on a design change to the stadium after it was publicly revealed the original preferred concept, which could have up to 30,000 seats, would have been over budget by up to $131.4 million.
A majority of councillors endorsed the staff recommendation to lower the number of seats to 25,000 – but designers have been directed to try and find efficiencies moving forward to get the capacity to about 27,500.
Let us know your thoughts below.
Full story here: www.stuff.co.nz...
Hi neighbours,
The Tokyo Olympics are about to kick off, and some of our country's best sports stars are set to represent New Zealand on the world stage.
The opening ceremony takes place on Friday (about 11pm NZ time), and the Games will run through until August 8.
Over the next … View moreHi neighbours,
The Tokyo Olympics are about to kick off, and some of our country's best sports stars are set to represent New Zealand on the world stage.
The opening ceremony takes place on Friday (about 11pm NZ time), and the Games will run through until August 8.
Over the next two-and-a-half weeks, some of the world’s best athletes competing in a range of sports will battle it out in Tokyo in the hopes of walking away with a medal.
So get your New Zealand flags and popcorn ready and sign up for our Tokyo Olympics newsletter to have all the highlights, talking points, medal tally and analysis delivered to your inbox every day. Click here.
We'll also be live blogging our Kiwi athletes' events every day of the Games. Just bookmark this page to stay up to date.
Low levels of digital literacy among staff is a challenge facing many manufacturing businesses, and strengthening those skills is not only essential to meet rapid technological changes in the workplace, it’s vital to increasing productivity.
“As technology progresses and we move further into… View moreLow levels of digital literacy among staff is a challenge facing many manufacturing businesses, and strengthening those skills is not only essential to meet rapid technological changes in the workplace, it’s vital to increasing productivity.
“As technology progresses and we move further into Industry 4.0, workers must be upskilled to keep pace with new systems and processes, especially older employees who are not digital natives, but who have invaluable experience in their fields,” says Competenz Sector Manager Jahn Vannisselroy
Competenz has developed a new micro-credential to meet the demands brought about by Industry 4.0.
Hi there!
Here at Trade Me we're chuffed to let you know we’ve launched our Kindness Store again for winter, supporting KidsCan and the great work they do making sure our tamariki have a fair start – after all, little Kiwis can’t learn when they’re hungry, wet, and cold.
We’ve… View moreHi there!
Here at Trade Me we're chuffed to let you know we’ve launched our Kindness Store again for winter, supporting KidsCan and the great work they do making sure our tamariki have a fair start – after all, little Kiwis can’t learn when they’re hungry, wet, and cold.
We’ve stocked the store with all the essentials. Think fleece-lined rain coats and shoes to keep kids warm and dry, and warm, healthy food.
Just pick, click, and give now – we take care of the rest, making sure your purchase gets to KidsCan.
Apply for a Defer-A-Bull purchase agreement today – a simple, cost effective solution when sourcing your dairy service bulls.
Secure your bull team early with no repayments until bulls are sold.
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for spinach recipes, so send your best ones to mailbox@nzgardener.co.nz before July 26, 2021.
Every published recipe wins a copy of our special edition Homegrown Recipes.
If you are 60–74 years old, look out for the kit. When you receive it, use it, attach the unique label that identifies the sample as yours and post it back straight away together with the consent form dated for the date you used the kit.
Put simply – this little kit could save your life.
Kia Ora Christchurch, The Navy Band is heading south for a special, one-night-only concert in Christchurch's James Hay Theatre.
Join us for a night showcasing of all that the Navy Band can do. Featuring brilliant overtures, classic military marches, some fantastic soloists, three wonderful … View moreKia Ora Christchurch, The Navy Band is heading south for a special, one-night-only concert in Christchurch's James Hay Theatre.
Join us for a night showcasing of all that the Navy Band can do. Featuring brilliant overtures, classic military marches, some fantastic soloists, three wonderful singers and our famous Big Band. There will be songs you know and love alongside music composed just for the Navy Band to tell our story and the story of your Navy.
Tickets are available from Ticketek and start from just $10
I look forward to seeing you there,
Petty Officer, Philip Wiley
RNZN Band
Last weekend's show at Christchurch Arena featured more than 200 LEGO exhibits of iconic buildings, recognisable landscapes and movie scenes.
One exhibit was a microscale model of the Christchurch Museum and The Arts Centre, Te Matatiki Toi Ora, as well as a section of the Botanical Gardens … View moreLast weekend's show at Christchurch Arena featured more than 200 LEGO exhibits of iconic buildings, recognisable landscapes and movie scenes.
One exhibit was a microscale model of the Christchurch Museum and The Arts Centre, Te Matatiki Toi Ora, as well as a section of the Botanical Gardens and a row of historic houses.
Organiser Treena-Marie Aldridge said this year’s show featured the biggest exhibits ever displayed since the Christchurch Brick Show began in 2012.
The Brick Show was cancelled in 2020 and the exhibits for this year were at least two years in the making.
About 22,000 people went through the door over the two days, a record number, organisers said.
The next Christchurch Brick Show will be held on July 16 and 17 next year.
Did you go along this year?
Peter Williams reports a natural cream that supports his joints and helps to keep him active.
“When I get up in the morning, I want to know that my joints are healthy, flexible and ready for the day.”
“I recommend Koru FX cream by Koru Nutrition. It’s New Zealand made, natural, fast … View morePeter Williams reports a natural cream that supports his joints and helps to keep him active.
“When I get up in the morning, I want to know that my joints are healthy, flexible and ready for the day.”
“I recommend Koru FX cream by Koru Nutrition. It’s New Zealand made, natural, fast acting and long lasting. It has become NZ’s #1 fastest growing topical joint and muscle support cream and I can see why.”
“Ask for Koru Nutrition’s Koru FX cream next time you’re in the pharmacy and try it for yourself.”
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