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It might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, keeping up to date with the Covid vaccine can help protect you from serious illness. It’s free. And… View moreIt might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, keeping up to date with the Covid vaccine can help protect you from serious illness. It’s free. And recommended for you and many others as long as you haven’t had the vaccine, or Covid, in the last 6 months.
To book your vaccination, or talk to your healthcare provider.
Kia ora friends and neighbours. A few of you might know about our daughter’s determination to follow a career as a performing musician.
Nina has been offered a place to study for her Masters Degree in Performance Trumpet at the Royal Academy of Music in London starting in September this year … View moreKia ora friends and neighbours. A few of you might know about our daughter’s determination to follow a career as a performing musician.
Nina has been offered a place to study for her Masters Degree in Performance Trumpet at the Royal Academy of Music in London starting in September this year and is currently fundraising to help try and meet the tuition and accommodation costs. Music was a key part of of her education at Cashmere High, the staff inspired her to think big so she has taken that idea and run with it! Any donations gratefully received via Nina’s fundraising campaign on the arts foundation boosted website. If you can help spread the word on your social media that would also be fantastic. Thanks heaps for your support. www.boosted.org.nz...
With 500 trees now newly-planted on a slope in a Whitford farm paddock, Ryman Healthcare is well on the way to fulfilling its promise of a more sustainable invoicing process.
For every resident who switches from paper to email invoicing, Ryman has pledged to plant a tree, and has partnered with … View moreWith 500 trees now newly-planted on a slope in a Whitford farm paddock, Ryman Healthcare is well on the way to fulfilling its promise of a more sustainable invoicing process.
For every resident who switches from paper to email invoicing, Ryman has pledged to plant a tree, and has partnered with Trees for Survival Charitable Trust to achieve this goal.
Click read more for the full story.
It's NZ Volunteer Week (16-22 June) and we know there are real good sorts in your community.
Often these kind acts and regular volunteering efforts go unnoticed but let's put a stop to that.
Let us know below who is making a difference in your neighbourhood so we can all … View moreIt's NZ Volunteer Week (16-22 June) and we know there are real good sorts in your community.
Often these kind acts and regular volunteering efforts go unnoticed but let's put a stop to that.
Let us know below who is making a difference in your neighbourhood so we can all appreciate them for the great work that they do!
Don't quit before the miracle happens
I didn't know I had a problem with food, not at first. I was an active child and not yet overweight, but not as petite as my family so I had a perception that I was fat. I was always hungry and there never seemed to be enough food. I had an … View moreDon't quit before the miracle happens
I didn't know I had a problem with food, not at first. I was an active child and not yet overweight, but not as petite as my family so I had a perception that I was fat. I was always hungry and there never seemed to be enough food. I had an obsession but didn’t know it yet.
When I was thirteen, I worked in a restaurant and all of the sudden food was so accessible and I couldn't stop eating.
"I was in Cambodia for work. It was a very hot night, and I literally swept my hand down my body and said out loud, ‘Oh, it's so hot!’ And I felt this lump, It felt like half the size of a golf ball. I thought, I'm not going to be too worried about it, but I emailed my doctor and… View more"I was in Cambodia for work. It was a very hot night, and I literally swept my hand down my body and said out loud, ‘Oh, it's so hot!’ And I felt this lump, It felt like half the size of a golf ball. I thought, I'm not going to be too worried about it, but I emailed my doctor and made an appointment.
They've said all along you're very lucky you caught it early.
I guess there's some people who go through this sort of thing who are not information seekers. But I'm like, ‘tell me everything!’. My oncologist, at our first meeting, said, ‘our job is to take your body to the very edge to kill the cancer. We take you to the edge, knowing that once we stop, the systems that we are affecting will recover.’ So it is scary stuff.
I just asked questions all the time. I'm a pretty cynical person, but I'm so impressed with the quality of care. I was told when I was first diagnosed, you're in the best city in New Zealand for breast cancer care. When you go in for your chemo you are given a nurse for the day, and she looks after you. They're super resilient these women I mean, obviously they have to be.
When I was heading into chemotherapy, I think the vision I had was that it would be a very quiet, somber place. Oh, no! It's like, hi!, hi! Hi! it's bustly, people are laughing. I actually come away from my chemotherapy sessions feeling quite uplifted because the talk's very lively, and there's just this feeling of caring and concern.
I'm at the pointy end of the treatment now, and although I'm only having treatment every three weeks, the drugs that I'm having now are very heavy duty. I'm just holding my head above water with work.
I continue to turn up with full makeup, I'll put earrings on. And my eyebrows, which I draw on fastidiously every morning and sometimes I end up with like Groucho Marx and sometimes I end up looking like Twiggy. It just depends on my mood. People say to me, oh, gosh, she's looking so well. That helps me too because it's a bit of normality in a very abnormal situation.
Perspective is really important. Getting your head out of what might happen, and bringing yourself back to the present is really important. Counseling helps, right? Breast Cancer Foundation and the Cancer Society both fund counselling.
At the beginning, I was trying to be upbeat about it all the time. I'm not now. I acknowledge when I have down days, those are the days when my sister rushes around and gives me a foot massage.
Actually, for the last week, I felt really afraid of dying. Most of the time, I'm not, because I have faith. So it’s just like, I’ve got this job to do this year, which is an absolute shit job. But it will come to an end.
Boy, have I developed as a person and I'll continue to develop right to the end of this journey, whatever that looks like. Because it just forever changes you. Physically and mentally and emotionally. Spiritually. I've got people praying for me all over the world, and I believe that has made a difference."
- Kate
View more stories, or nominate someone: @humansofchch
www.humansofchch.org...
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in the charming coastal town of Mangawhai, worth almost $1.4 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be … View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in the charming coastal town of Mangawhai, worth almost $1.4 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or you can simply sell it!
Get your tickets today at heartlottery.org.nz.
Enjoy 20% off our entire tea range from today until midnight on Matariki! 🌟 Dive into the richness of our teas and save big. The discount is applied automatically at checkout. 🛒
Don't miss this chance to indulge in your favourite flavours and explore new ones. Celebrate Matariki with … View moreEnjoy 20% off our entire tea range from today until midnight on Matariki! 🌟 Dive into the richness of our teas and save big. The discount is applied automatically at checkout. 🛒
Don't miss this chance to indulge in your favourite flavours and explore new ones. Celebrate Matariki with a warm cup of tea and make this season special. ✨🍵
Shop Now and Celebrate!
#MatarikiSale #TeaLovers #CelebrateWithTea #Discount #TeaTime #IndianRoyalBrew #Matariki2024 #TeaSale #ShopNow #EnjoyTea #SpecialOffer
Plants ~ Preserves ~ Sausage Sizzle ~ Hot Soup & Toast ~ Baking ~ Plants & Produce.
The weather is predicted to be fine so take the opportunity to taste some of our Hot Winter tonic of Elderberry&Blackcurrant cordial . We have a few bottles for sale also.
Looking forward to the day -… View morePlants ~ Preserves ~ Sausage Sizzle ~ Hot Soup & Toast ~ Baking ~ Plants & Produce.
The weather is predicted to be fine so take the opportunity to taste some of our Hot Winter tonic of Elderberry&Blackcurrant cordial . We have a few bottles for sale also.
Looking forward to the day - Christchurch South Community Gardeners
When it’s cold outside, there's nothing quite like being inside the cosy warmth of a kitchen infused with the aroma of spices. But did you know that beyond their aromatic allure, these spices harbour a treasure trove of health benefits?
From the fiery kick of chilli to the sweet warmth of… View moreWhen it’s cold outside, there's nothing quite like being inside the cosy warmth of a kitchen infused with the aroma of spices. But did you know that beyond their aromatic allure, these spices harbour a treasure trove of health benefits?
From the fiery kick of chilli to the sweet warmth of cinnamon, each spice brings not only flavour but also a host of nutrients and healing properties to our winter dishes. So, whether you're sipping on mulled wine, indulging in gingerbread, or savouring a hearty stew, every bite promises to not just please your palate but also contribute to your overall wellbeing.
Click read more for the full story.
Boost your health with this powerful blend:
Moringa: Packed with vitamins and antioxidants.
Hibiscus: Supports heart health and boosts immunity.
Lemongrass: Aids digestion and detoxifies.
Ginger: Improves digestion and reduces inflammation.
Organic, aromatic, and lab-tested for premium … View moreBoost your health with this powerful blend:
Moringa: Packed with vitamins and antioxidants.
Hibiscus: Supports heart health and boosts immunity.
Lemongrass: Aids digestion and detoxifies.
Ginger: Improves digestion and reduces inflammation.
Organic, aromatic, and lab-tested for premium quality. Sip on wellness and rejuvenation every day!
#IndianRoyalBrew #MoringaNutriTisane #HealthBenefits #OrganicTea #Wellness
Give your berries room to grow and plenty of airflow with this helpful trellis finished in Resene Kwila Timber Stain. Keeping the canes off the ground means berries stay healthy and are easy to reach when ready to pick.
Find out how to create your own with these easy step by step instructions.
A big thank you to all the volunteers out there. Volunteering helps support our community in so many ways. At Citizens Advice Bureau we are so thankful for our wonderful volunteers, without whom we could not function.
Did you know we have more than 100 volunteers in CAB Christchurch area and … View moreA big thank you to all the volunteers out there. Volunteering helps support our community in so many ways. At Citizens Advice Bureau we are so thankful for our wonderful volunteers, without whom we could not function.
Did you know we have more than 100 volunteers in CAB Christchurch area and only 1 paid staff member. Our volunteers are a diverse bunch, with different backgrounds, ethnicities, and languages but they all come together to help the community. They are there to help you at our 3 branches in New Brighton, Fendalton and Hornby or just a phone call away.
If you would like to find out about volunteering at CAB email manager.cabchch@gmail.com.
Why not book onto our FREE workshop
The next workshop runs on Friday, 5th July from 10.30-12.00 and covers:
- help and guidance
- job search strategies
- interview coaching
- tips and tricks
Held at Hornby Community Centre, 8 Goulding Avenue
To book your place email … View moreWhy not book onto our FREE workshop
The next workshop runs on Friday, 5th July from 10.30-12.00 and covers:
- help and guidance
- job search strategies
- interview coaching
- tips and tricks
Held at Hornby Community Centre, 8 Goulding Avenue
To book your place email christchurchclinics@outlook.com
Embrace the calm of the night with our Tranquil Nights Tea. Specially crafted with soothing chamomile and refreshing lemongrass, this tea is designed to help you unwind after a long day. Chamomile is known for its calming properties, aiding relaxation and better sleep. Lemongrass complements it … View moreEmbrace the calm of the night with our Tranquil Nights Tea. Specially crafted with soothing chamomile and refreshing lemongrass, this tea is designed to help you unwind after a long day. Chamomile is known for its calming properties, aiding relaxation and better sleep. Lemongrass complements it with a gentle, citrusy flavour that tastes wonderful and helps digestion. This blend is perfect for those tranquil nights and ensures you wake up refreshed and rejuvenated. Sip, relax and let the tranquillity take over.
#TranquilNights #SleepBetter #RelaxWithTea #IndianRoyalBrew #Chamomile #Lemongrass #NightTimeTea
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