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Pain is a message from your body.
Listen to your body!
Look after your body！
Wanna try Bowen Therapy?
Visit
Facebook - Pirika Bowen Therapy
Web - pirikabowen.wixsite.com...
Or send me a message😊
Looking for a career in Web and Software development? Our two year "Full Stack" IT programme will prepare you for entry into the rapidly growing IT industry with great remuneration and job opportunities in the future.
Not often I see young 15 year old Biz on Neighbourly, sharing awesome mahi of our young Maori wahine (a mokopuna) in my whanau.
As her grand-aunt I'm helping support our young and future Maori Entrepreneurs and putting on Neighbourly, a place where "people connect with each … View moreNot often I see young 15 year old Biz on Neighbourly, sharing awesome mahi of our young Maori wahine (a mokopuna) in my whanau.
As her grand-aunt I'm helping support our young and future Maori Entrepreneurs and putting on Neighbourly, a place where "people connect with each other" in places and spaces" in Aotearoa.
Check out her MAU DESIGNZ
website, www.maudesignz... co.nz/
$20 Xmas wrappers, $10 bags, $12 stickers, plus new Xmas card sets coming, excellent quality, well presented when you receive, orders being sent out end November. Kia kaha neighbours 💯👍
I've always thought of reno blogging as a way to document a difficult process in a fun, relatable way. The benefit? Emotional support and maybe advice from folks following your journey - and maybe a little ego bump from showing off your mad wallpapering skills.
If you're lucky, and good,… View moreI've always thought of reno blogging as a way to document a difficult process in a fun, relatable way. The benefit? Emotional support and maybe advice from folks following your journey - and maybe a little ego bump from showing off your mad wallpapering skills.
If you're lucky, and good, you might be given a couple of cans of paint from your local hardware store, to help you on the way - but that would be the icing on the tip of the social media cake.
Few of us would have the energy or knowhow to turn their reno into a part time side hustle that's both creatively fulfilling, and engaging.
But that's exactly what Moochstyle's Shayden and Georgia Whipps have done - with some pawsome help from their gorgeous dog Frankie. They've been blogging their Christchurch villa reno since they bought their home and Shayden shared their story with us for the final episode of First Rung, our podcast. A first time homeowner and renovator, Shayden is such an inspiring guy to chat with. He makes you want to jump in and give it go. Check out his story and let us know what you think.
Hi Canterbury,
Addington Raceway was a sell-out for the annual New Zealand Trotting Cup, the most prestigious and richest harness racing event in the country.
With the event attracting racegoers around Aotearoa, officials agree that this race has a positive impact on the local economy. On the… View moreHi Canterbury,
Addington Raceway was a sell-out for the annual New Zealand Trotting Cup, the most prestigious and richest harness racing event in the country.
With the event attracting racegoers around Aotearoa, officials agree that this race has a positive impact on the local economy. On the other side, animal rights activists SAFE states that using horses for sport puts immense pressure on a horse's anatomy and that the sport should not be continued.
Do you think horse racing should be banned?
*Please type NFP if you don't want your comment to be printed in our Conversations section.
We’re hosting our annual Garage Sale at Macpac Hornby, so pop in-store and grab an extra 25% off Clearance items, plus stock up on Christmas goodies for the whole family.
Make this summer the best one yet.
On for a limited time, from 13th-15th November.
Overseas travel might be off the cards but you can still get a taste of Korean life and culture this weekend.
The Korean Day 2020 festival from 11am to 3pm on Saturday is a family-friendly event that will introduce you to various aspects of Korean culture. There will be K-pop dancing, taekwondo … View moreOverseas travel might be off the cards but you can still get a taste of Korean life and culture this weekend.
The Korean Day 2020 festival from 11am to 3pm on Saturday is a family-friendly event that will introduce you to various aspects of Korean culture. There will be K-pop dancing, taekwondo demonstrations, traditional dances and Korean food to sample.
The festival is being held at Burnside High School’s Aurora Centre and entry is free.
To address any issue in our community we need to know what we're up against.
Here's some simple ways you can help to end family violence:
+ Learn! The first step to change is awareness
+ Share facts, resources and helplines
… View moreTo address any issue in our community we need to know what we're up against.
Here's some simple ways you can help to end family violence:
+ Learn! The first step to change is awareness
+ Share facts, resources and helplines
+ Know the signs. Family violence can affect anyone
+ When you see it, report it to New Zealand Police
+ Support victims: check-in regularly, listen, refer
+ Volunteer / make a donation to a relevant charity
Time spent in respite care lets you experience Ryman’s dedicated care teams and the togetherness of village communities. Whether you need rehabilitation or support for family during the holidays.
Respite care is offered in rest-home, hospital and dementia-level care. Being there is just one … View moreTime spent in respite care lets you experience Ryman’s dedicated care teams and the togetherness of village communities. Whether you need rehabilitation or support for family during the holidays.
Respite care is offered in rest-home, hospital and dementia-level care. Being there is just one of the ways we’re pioneering a new way of living for a new retirement generation.
Baby Jacket with hood made from 100% wool - Real Kiwi Icon.!!☺
Colour Denim Blue
Size 3-9 months
From smoke free home
Great gift idea for baby/baby shower
Other colours available on request - off white/cream/red/royal blue
Pick up from Wigram, Christchurch or $4.50 to post.
Other knitting orders … View moreBaby Jacket with hood made from 100% wool - Real Kiwi Icon.!!☺
Colour Denim Blue
Size 3-9 months
From smoke free home
Great gift idea for baby/baby shower
Other colours available on request - off white/cream/red/royal blue
Pick up from Wigram, Christchurch or $4.50 to post.
Other knitting orders taken.
Hat and booties set made from 100% Superfine Merino Wool.
From a smoke free home
Newborn to 3 months
Ideal gift for baby/baby shower
Pick up from Wigram Christchurch or can be posted.
Other colours available on request.
We're looking forward to a busy Summer at Hagley Park and will be taking our POP Up PT sessions around Canterbury too!
Check our our Calendar here!
#ptinthepark
#seeyouonsaturday
Speed limits on some roads in Yaldhurst will be lowered at the beginning of December according to Christchurch City Council.
Slower speed limits are proposed for State Highway 73 extending west through the Yaldhurst township. The existing speed limits were 80km/h and 100km/h, with 70km/h through … View moreSpeed limits on some roads in Yaldhurst will be lowered at the beginning of December according to Christchurch City Council.
Slower speed limits are proposed for State Highway 73 extending west through the Yaldhurst township. The existing speed limits were 80km/h and 100km/h, with 70km/h through Yaldhurst town centre.
A limit of 60km/h is proposed for the urban fringe and Yaldhurst town centre with a reduction to 80km/h for the west of Yaldhurst, while the intervening rural section east of Yaldhurst is to remain at 80km/h.
Changes were also made for Ryans, Pound, Hasketts and School roads.
The speed limits for these roads are being reduced from 70km/h or 80km/h to 60km/h. Sections of Ryans, Hasketts and School roads have already been changed. Remaining changes on Ryans and Pound roads will be coordinated with changes to SH73.
What a nice morning! we have a got such a good feedback from one of our happy client this morning:)
''Dear Gaurav Sir
Zealand Immigration is amazing. You guys work hard and goes extra mile to get my VOC approved. I am surprised that my voc approved within a week and it is only possible … View moreWhat a nice morning! we have a got such a good feedback from one of our happy client this morning:)
''Dear Gaurav Sir
Zealand Immigration is amazing. You guys work hard and goes extra mile to get my VOC approved. I am surprised that my voc approved within a week and it is only possible because of you guys and I am very happy for that.
Thank you again you help me and my family to get our visas approved all the time.
Thank you ''
We are very happy to announce that Exceed is now an Authorised Crimsafe Licensee.
All our teams around New Zealand can now supply and install THE BEST HINGED SECURITY SCREENS for front and back doors to improve the security of your home.
Crimsafe has been tried and tested for over 20 years and … View moreWe are very happy to announce that Exceed is now an Authorised Crimsafe Licensee.
All our teams around New Zealand can now supply and install THE BEST HINGED SECURITY SCREENS for front and back doors to improve the security of your home.
Crimsafe has been tried and tested for over 20 years and are the leaders in the security screen industry providing quality and superior protection.
WHY CHOOSE CRIMSAFE?
✔️All Crimsafe security doors installed by Exceed are custom-made-to-measure without compromising on strength and style.
✔️ With Crimsafe hinged security doors you can enjoy natural light, airflow, unhindered views and improved energy efficiency without detracting from their visual appeal.
WHAT MAKES CRIMSAFE SCREENS SO STRONG?
It’s unparalleled combination of a thicker mesh and a screw-clamp system that is proven to be significantly stronger and harder to break into. This unique system allows security screens to withstand tremendous force by absorbing and dispersing impact around the frame, making the screen highly resistant to attack.
If you want to learn more about Crimsafe security screen doors click the following link or give us a call on ? 0800 25 25 00
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