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Papanui High School is offering a Hatha Yoga class as part of our Nightschool Programme. This class will give you an introduction to postures (Asana), breathing and relaxation techniques. A good grounding before entering a more challenging class.
TUTOR Rosemary Weaver
VENUE Papanui High School
… View morePapanui High School is offering a Hatha Yoga class as part of our Nightschool Programme. This class will give you an introduction to postures (Asana), breathing and relaxation techniques. A good grounding before entering a more challenging class.
TUTOR Rosemary Weaver
VENUE Papanui High School
TIME Wednesday 6 -7 pm
START DATE 8 May
COURSE NUMBER 312/2
COURSE FEE $85
COURSE LENGTH 7 weeks
REQUIREMENTS Students to wear comfortable clothing and bring a mat and a two towels. Class not suitable for pregnant students. For students with any medical condition you must get clearance from your health professional before starting classes.
ADDITIONAL COSTS Nil
For enrolment please contact our office on 033520701 or email Barbara Roper rpb@papanui.school.nz
Hi Neighbours
My stroke-disabled husband has died and we need to vacate his St Albans apartment by Monday, 6th May. He bought a King Single Electric Adjustable bed from Harvey Norman in late February, and enjoyed it for 3 weeks before going into hospital. I have no idea how or where to sell it … View moreHi Neighbours
My stroke-disabled husband has died and we need to vacate his St Albans apartment by Monday, 6th May. He bought a King Single Electric Adjustable bed from Harvey Norman in late February, and enjoyed it for 3 weeks before going into hospital. I have no idea how or where to sell it and, with no family in Christchurch, have nowhere to store it. (I live in a separate pensioner flat.)
Does anybody know of any individual ... or a hospital, hospice, or rest home that might be interested in acquiring it for use by a patient or resident? Are there private organisations that look after disabled people who need something bigger than a standard single bed?
In a very stressful situation, I don't know where to start. Your suggestions would be most appreciated.
The bed cost $5500, and has always been used with a mattress protector. It is in as-new condition. Will sell for $4000 to reflect short notice and the buyer's need to collect and transport the bed. Viewing can be arranged. Photos on request.
Please contact Margaret Quin on 022 642 6615 if you can help. Txt or phone. Or email me on mqfamilyemails@gmail.com
Sincere thanks
Marg Quin
SUNDAY EXPO 5TH MAY at Spreydon School in Christchurch (50 Hoon Hay Rd). Doors open 11 - 4pm. $5 entry, under 12 years free entry. Free Workshops on the day.
A mix of Readings/Clairvoyance, Reiki, Access Bars Sessions, Massage, Indian Head Massage, Reflexology, Crystals, Incense, Jewellery, Soy … View moreSUNDAY EXPO 5TH MAY at Spreydon School in Christchurch (50 Hoon Hay Rd). Doors open 11 - 4pm. $5 entry, under 12 years free entry. Free Workshops on the day.
A mix of Readings/Clairvoyance, Reiki, Access Bars Sessions, Massage, Indian Head Massage, Reflexology, Crystals, Incense, Jewellery, Soy Candles, Maori Healing, Chakra Balancing, do Terra Oils, Tarot Readings, Energy Healing, Organic Skin care, Scentsy, Spiritual Art, Akashic Records, Clothing, Scarves, Readings, Food Intuitive, Crystal Pyramids, Gift Ideas and Vouchers, so much to choose from.
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Last Call for all of you creative cookies and DIY devotees to submit your work in the Resene Upcycling Awards. Remember, it can be an old item you've spruced up or something you've found a completely new purpose for. Let us see these creations!
Submit your entry in the 2019 Resene … View moreLast Call for all of you creative cookies and DIY devotees to submit your work in the Resene Upcycling Awards. Remember, it can be an old item you've spruced up or something you've found a completely new purpose for. Let us see these creations!
Submit your entry in the 2019 Resene Upcycling Awards by sharing your upcycled masterpiece with your neighbours. Of course, there are goodies to be won including four prizes up for grabs worth $500 (plus spot prizes). Multiple entries are welcome - don't forget to include your before and after pics and mention any Resene products you've used!
Hi,
Anyone recommend someone that can repair heat pumps, I have one that won't blow hot anymore, and another that works fine but I would also like to get them both cleaned/serviced.
Thanks
Now that's TRUST.
What an honour that New Zealanders award Harcourts The Most Trusted Real Estate brand for the seventh consecutive year.... See more
Do you love Coffee and want to know more? Papanui High School is offering an Introductory Barista Course as part of their nightschool programme. This course will give you the technical skills required to make the perfect coffee. This is a great skill to have for future employment. You will learn … View moreDo you love Coffee and want to know more? Papanui High School is offering an Introductory Barista Course as part of their nightschool programme. This course will give you the technical skills required to make the perfect coffee. This is a great skill to have for future employment. You will learn how operate a commercial expresso machine and grinder. Students will learn how to adjust the grind, froth milk, make different types of coffee and cleaning of the coffee machine and grinder. The course is starting on Monday 6 May
7-9 pm for 2 weeks at a cost of $105.
For enrolment please email Barbara Roper rpb@papanui.school.nz or telephone our office on 033520701.
As it is getting colder as we head into Winter it is going to get dark earlier so you switch on the lights and heat pump or light the fire.
This is a good time to think about upgrading those old and tired downlight's to new, fresh energy efficient and a lot brighter LED downlights to … View moreAs it is getting colder as we head into Winter it is going to get dark earlier so you switch on the lights and heat pump or light the fire.
This is a good time to think about upgrading those old and tired downlight's to new, fresh energy efficient and a lot brighter LED downlights to brighten up your house and modernise your lighting.
To think only if I could get the heat from the lounge Fire to the bedroom's, Elusion Electrical can install a heat transfer kit.
At Elusion Electrical we can freshen up you old heat pump with a new one or if you don't have a heat pump we can install one for you.
At Elusion Electrical we do domestic, residential and commercial electrical work along with the LED lighting and heat pumps. We cater for all your electrical needs.
Please call Patrick at Elusion Electrical for a free quote (in the Christchurch area)
Hi all
Burr verse Blade Grinder
Does anyone have any suggestions please
I am wanting to buy a Grinder for my chili spices
From my research i see that a coffee grinder will do the job well
But A Burr Coffee Grinder is supposedly better than that the Blade Coffee Grinder
but these are far … View moreHi all
Burr verse Blade Grinder
Does anyone have any suggestions please
I am wanting to buy a Grinder for my chili spices
From my research i see that a coffee grinder will do the job well
But A Burr Coffee Grinder is supposedly better than that the Blade Coffee Grinder
but these are far more expensive
I do not want to spend lots of money
Also
Are only dried spices used in a Grinder
or can you Grind fresh spices also
EG Chilies
Thanks
Ian
More than 80 per cent of our native plants occur nowhere else in the world.
Check out these local talks run by the north west branch of the Workers Education Association. :)
Craft supplies. Lots of lettering stencils. Not sure what brand or what kind of style lettering it is. The last 2 photos - the stencils are an A4 size. The others are smaller
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