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Damian Ardell from Papanui Baptist Freedom Trust
Don't miss this great event for your whanau this Sunday 1st Nov!
Katrina from Healthworks Pharmacy Ilam
Coronary heart disease and stroke is the Number 1 cause of death in NZ with 1 in 20 adults diagnosed.
Over 50% of hospitalisations with coronary artery disease (CAD)
have NORMAL cholesterol levels
There are significant, even lifesaving benefits in early detection of any issues with your heart and… View moreCoronary heart disease and stroke is the Number 1 cause of death in NZ with 1 in 20 adults diagnosed.
Over 50% of hospitalisations with coronary artery disease (CAD)
have NORMAL cholesterol levels
There are significant, even lifesaving benefits in early detection of any issues with your heart and arteries.
Why is this test different?
This Gold Standard test uses the SphygmoCor® a scientifically validated TGA/FDA approved Pulse Wave Analyser (PWA), a non-invasive device, used in the top 20 hospitals in the USA. youtu.be...
This test not only looks at your Brachial (arm) blood pressure, it analyses your;
Central (aortic) heart pressure,
Peripheral (arteries) resistance,
Cardiac efficiency (SEVR) and
Abnormalities in heart rhythm (arrhythmia).
We will be able to show you an overview of your heart health and, if necessary, recommend very simple, achievable, pleasant, and low-cost ways to improve your heart health (think: “ increase your Omega 3”, “eat a piece of chocolate-a-day” type of interventions).
Book now,
unichempharmacy.co.nz...
Or call Katrina 02102319502
Mobil Wigram now has a brand-new car wash, to celebrate we’re running a half price car wash offer from 27th – 29th October only.
T&Cs apply.
Find out more
The Team from Neighbourly.co.nz
This is your final chance to grab our FREE 3-month Premium Business Listing!
Usually $150, your 3-month Premium Business Listing enables you to reach thousands of people who live around your business! Find friendly locals who want your services, introduce your team and share what makes you … View moreThis is your final chance to grab our FREE 3-month Premium Business Listing!
Usually $150, your 3-month Premium Business Listing enables you to reach thousands of people who live around your business! Find friendly locals who want your services, introduce your team and share what makes you stand out from the rest.
There's no catches and no hidden fees. It's just our small way of saying thank you for playing such an essential part in our communities.
Grab your FREE 3 Month Premium Business Listing now!
*offer ends 31 October
Get 3 Months FREE
Helen from Strowan
Can anyone help.. My husband is looking to buy any old sporting programmes - match day magazines.. Rugby, Football, Cricket, Melbourne Cup Horse Racing, Motor Racing, Speedway, Soccer etc to add to his collection... Also any other interesting sporting memorabilia including metal badges etc etc.. … View moreCan anyone help.. My husband is looking to buy any old sporting programmes - match day magazines.. Rugby, Football, Cricket, Melbourne Cup Horse Racing, Motor Racing, Speedway, Soccer etc to add to his collection... Also any other interesting sporting memorabilia including metal badges etc etc.. Please message me or email hubby on mjbraithwaite@xtra.co.nz
Stacey from Belfast
A relaxing hour to unwind in a calming, safe and small environment! Gentle movement and breathing. Wednesday and Thursday Evenings 7-8pm.
Contact Stacey on 0273875513
Limited Spaces
10 replies (Members only)
Matthew from
Have You Forgotten How Good Labour day specials Tastes?
🍅Tamirillos $6.88kg
White Button Mushroom
🍄$6.88
Lebanese Cucumber 99c each 🥒🥒🥒🥒🥒
🍓Strawberry $2.99 punnet
🍊Richard Manderine easy peal! 😋$2.99kg
🥑🥑Avocado 88c each..
Lots more deals in store. Where fresh … View moreHave You Forgotten How Good Labour day specials Tastes?
🍅Tamirillos $6.88kg
White Button Mushroom
🍄$6.88
Lebanese Cucumber 99c each 🥒🥒🥒🥒🥒
🍓Strawberry $2.99 punnet
🍊Richard Manderine easy peal! 😋$2.99kg
🥑🥑Avocado 88c each..
Lots more deals in store. Where fresh produce tastes best😋, come on in and see the friendly team at Leacroft St.😍😉
Approaching later primary school years can be a time of mixed emotions for students and their parents. Independence is emerging in the form of homework and study time, interest in specific subject areas might be developing, and ideas about the world and how to make a positive impact are surfacing.
… View moreApproaching later primary school years can be a time of mixed emotions for students and their parents. Independence is emerging in the form of homework and study time, interest in specific subject areas might be developing, and ideas about the world and how to make a positive impact are surfacing.
By working together with your child to build these 5 actions, habits can be formed now in time to start high school in the coming years, with confidence.
The Team from Neighbourhood Support New Zealand
We know it's our first long weekend since June and many of us are itching to hit the roads, but there's no need to rush. Make sure to slow down, buckle up and have a plan so that you can arrive safely to wherever you're going. 💖
If you're getting behind the wheel:
🌧 … View moreWe know it's our first long weekend since June and many of us are itching to hit the roads, but there's no need to rush. Make sure to slow down, buckle up and have a plan so that you can arrive safely to wherever you're going. 💖
If you're getting behind the wheel:
🌧 Drive to conditions
↔️ Keep a safe following distance
😇 Be patient with other drivers
☕️ Take regular breaks to stay alert
⌚️ Allow plenty of time
👉 Use that indicator!
For the latest traffic updates:
Mei Leng Wong Reporter from NZ Gardener & Get Growing
In this week’s issue we say growing organic tomatoes is easier than you think. We list more crops to plant on Labour Weekend and give tips for bigger and better tulips next year. Learn the right way to harvest herbs and enlist predatory insects to eat up aphid pests.
Build a foldable climbing … View moreIn this week’s issue we say growing organic tomatoes is easier than you think. We list more crops to plant on Labour Weekend and give tips for bigger and better tulips next year. Learn the right way to harvest herbs and enlist predatory insects to eat up aphid pests.
Build a foldable climbing frame for upwardly mobile crops plus go in the draw for vouchers from Awapuni Nurseries and a vege grower’s hamper from Yates.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
The Team from
Take an old children’s table and turn it into a fun and tactile sensory board.
Sensory boards can be made with all sorts of textures and themes for young children, and are great learning tools. Let your children help choose the Resene colours and help fun with contrasting colours.
Make the most… View moreTake an old children’s table and turn it into a fun and tactile sensory board.
Sensory boards can be made with all sorts of textures and themes for young children, and are great learning tools. Let your children help choose the Resene colours and help fun with contrasting colours.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your own
Jake Kenny Reporter from Community News
Greater Christchurch has overwhelmingly voted red – giving Labour all but two of its electorate seats and the majority of the party vote.
Labour supporters at the party's election event in Christchurch on Saturday night were barely able to keep a lid on their excitement and glee at … View moreGreater Christchurch has overwhelmingly voted red – giving Labour all but two of its electorate seats and the majority of the party vote.
Labour supporters at the party's election event in Christchurch on Saturday night were barely able to keep a lid on their excitement and glee at National’s astonishingly poor performance in the city – and their knives came out for their parliamentary colleagues in Blue.
“At last, Christchurch has woken up,” said Duncan Webb, Christchurch Central’s incumbent.
“It’s been a long campaign, exhausting, but the reward you get for that, it’s amazing.
39 replies (Members only)
Amanda from KIDS LIFE ACADEMY
You have come to the right place! Often parents are not sure what help is available or they don't know where to turn to find answers for their child's needs.
Coaching and Creating ROCK SOLID KIDS [from 3yrs and above] is what I do best!
Next year you will be able to pick and choose the … View moreYou have come to the right place! Often parents are not sure what help is available or they don't know where to turn to find answers for their child's needs.
Coaching and Creating ROCK SOLID KIDS [from 3yrs and above] is what I do best!
Next year you will be able to pick and choose the areas of most need for your children.
BULLYING
ANXIETY
LACK OF CONFIDENCE
ASSISTANCE WITH SOCIAL SKILLS
SELF WORTH
RELAXATION
DREAMBUILDING
Weekly classes are open for enrolment now. Private coaching appointments are also available.
022 1259 645
brainwaves@xtra.co.nz
Amanda
Tom from Burnside
Resonance Ensemble conducted by Tony Ryan will present Heroes and Anti-Heroes – an innovative and spectacular programme of orchestral works featuring outstanding local soloists
Christchurch’s superb specialist orchestra, Resonance Ensemble, conducted by Tony Ryan, is currently preparing another… View moreResonance Ensemble conducted by Tony Ryan will present Heroes and Anti-Heroes – an innovative and spectacular programme of orchestral works featuring outstanding local soloists
Christchurch’s superb specialist orchestra, Resonance Ensemble, conducted by Tony Ryan, is currently preparing another exciting programme of works from less often encountered corners of the repertoire.
Beethoven’s Egmont Overture is one of his best-known orchestral works, but few will know the other moving and dramatic music that the composer wrote for Goethe’s play. Composed towards the end of Beethoven’s extraordinarily productive middle period, the Incidental Music to Egmont is among his finest creations. Resonance Ensemble’s performance of the complete Egmont music will include soprano Helen Charlton in its two vocal movements, and Christchurch actor and singer Ben Freeth who will provide a linking narration to bring the dramatic context to life.
Two short vocal pieces by this concert’s conductor Tony Ryan will again feature the singing talents of Helen Charlton and Ben Freeth. Helen performs Ryan’s orchestral song Don Quixote, and she will be joined by Ben for It’s Christmas Here As Well which was premiered at last year’s Christchurch Symphony Orchestra Christmas Concert.
Khachaturian’s colourful and spectacular Violin Concerto may not often appear in concert programmes, but this wonderfully appealing and dramatic work, full of the composer’s familiar melodic and rhythmic genius is the major work in this programme. Featuring talented nineteen-year-old Christchurch violinist, Thomas Bedggood, this will be a performance not to be missed.
The orchestra will end with two further works by Khachaturian, his very popular Adagio from Spartacus and the swirling Waltz from Masquerade.
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