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2406 days ago

Boxfit Tuesday at Phillipstown Community Hub! 10am

Carly from Waltham

Get ready - it's BOXFIT TUESDAY time! 👊👊👊👊👊👊👊



You know you love it - it's the return of Boxfit Tabata! 12-minute rounds of fast, fierce boxing fun as well as legs, cardio and a side of abs 😆 Come prepared to give it heaps in a full-body cardio and conditioning blitz.

Boxfit Tuesday, like all our classes, is just $2. Gloves and pads provided but please feel free to bring your own! First come first served so do come early. Kids are very welcome - snacks and toys available for their amusement as well as the company of a crazy, gorgeous bunch of little 'regulars' :D

All ages, sizes, and fitness levels are welcome at Fitclub at the Hub. We're in Room 4 at the Hub, 39 Nursery Rd.
Four sessions per week:
Tuesday - Boxfit with Carly
Wednesday - ZUMBA!! with guest instructor Lisa Clarke
Thursday - Varied HIIT/cardio/circuit and more with Rachel
Saturday - 'Sweaty Saturday' high-intensity session with Tash


Just one of the great array of activities and groups you'll find at the Phillipstown Community Hub phillipstown.org.nz...


See you tomorrow and don't forget your water bottle!
<3
Your Fitclub team - Carly, Rachel and Tash
Find us on Facebook - search Fitclub at the Hub - or email us! hub.fitclub@gmail.com

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More messages from your neighbours
5 days ago

Poll: How do you feel about dogs being allowed indoors in cafes?

The Team from Neighbourly.co.nz

For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?

Cast a vote and share your thoughts below.

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How do you feel about dogs being allowed indoors in cafes?
  • 26.8% I love it!
    26.8% Complete
  • 31.3% Only in designated areas
    31.3% Complete
  • 41.9% No, it should be outdoors only.
    41.9% Complete
3144 votes
1 day ago

Poll: Should employees be able to work from home?

The Team from Neighbourly.co.nz

At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).

Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.

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Should employees be able to work from home?
  • 70.3% Yes
    70.3% Complete
  • 26.9% No
    26.9% Complete
  • 2.8% Other - I'll share below
    2.8% Complete
866 votes
1 day ago

Happy Friday everyone, here's a riddle to round out your week 🥳

Riddler from The Neighbourly Riddler

You measure my life in hours, and I serve you by expiring.
I'm quick when I'm thin and slow when I'm fat.
The wind is my enemy.
What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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