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As we head into the eating season, you might want to think about tracking your fitness. Check out our range of wearable tech, from FitBit, Huawei and Samsung, in-store or online today. smithscity.co.nz – keeping Xmas honest.
Christchurch will join London, Berlin and Rome next week when a fleet of Lime e-bikes arrive in the city.
One hundred electric pedal-assist bikes will be available for hire, each coming with a helmet, a lock and lights. They will cost $1 to unlock and 38 cents per minute to use, the same price as … View moreChristchurch will join London, Berlin and Rome next week when a fleet of Lime e-bikes arrive in the city.
One hundred electric pedal-assist bikes will be available for hire, each coming with a helmet, a lock and lights. They will cost $1 to unlock and 38 cents per minute to use, the same price as Lime's e-scooters.
The bikes will have a range of 30 to 60 kilometres and people can hire them using the Lime or Uber apps.
Will you be trying the new e-bikes? Why or why not? Read more here and let us know your thoughts in the comments below.
A $12.5 million package to address erosion and flood risk in Southshore and South New Brighton has been approved by Christchurch City Council.
The work approved by the council includes:
- Replacing or covering structures with rocks along the estuary edge to reduce erosion risk and introducing a … View moreA $12.5 million package to address erosion and flood risk in Southshore and South New Brighton has been approved by Christchurch City Council.
The work approved by the council includes:
- Replacing or covering structures with rocks along the estuary edge to reduce erosion risk and introducing a cobble beach with an offshore breakwater to encourage the saltmarsh to form a natural form of erosion protection.
- Building a new bund in to reduce the flood risk.
- Restoring the estuary edge in South New Brighton with a cobble beach.
- Constructing a new bund between the jetty near Beatty St and the southern end of the campground in Halsey St.
Work on the northern section of the bund will be completed in 2021 following the bird-nesting season. This bund, alongside the additional bunds approved last week, will together aim to reduce flood risk along the estuary edge.
It's important to get the right relief to manage your pain. Your Pharmacist can take you through a pain assessment and recommend the best course of treatment or refer you to other health professionals if required.
See this week's edition of HOMED below - Is your dream property inside?
This Fraud Awareness Week we are encouraging Kiwis to take a moment to stop and think ‘is this for real?’ when contacted unexpectedly and asked for personal info.
New Zealand Police's Financial Intelligence Unit estimates New Zealanders lose $20-30 million annually to scams.
HOW TO AVOID… View moreThis Fraud Awareness Week we are encouraging Kiwis to take a moment to stop and think ‘is this for real?’ when contacted unexpectedly and asked for personal info.
New Zealand Police's Financial Intelligence Unit estimates New Zealanders lose $20-30 million annually to scams.
HOW TO AVOID A SCAM:
+ A genuine bank or organisation will never contact you to ask for your PIN, password or to move money to another account.
+ Never click on a link in an unexpected email or text – you could be giving access to your personal and financial details.
+ Always question uninvited approaches in case it is a scam. Instead, contact the company directly using a known email or phone number.
+ Don’t assume an email or phone call is authentic – just because someone knows your basic details (name and address, or mother’s maiden name) it doesn’t mean they are genuine.
+ Don’t be rushed into making a decision or financial transaction on the spot – a genuine bank or trusted organisation would never do this.
+ Listen to your instincts – if something feels wrong then it generally is.
If you believe you are the victim of a scam you can contact Police and report the matter via 105.
For more info on how you can prevent yourself, family and friends from being scammed, visit:
Bookings are open for our next round of Clinics, book now to secure your Screening.
This is a very popular event, bookings fill fast!
Tuesday 17th November at Unichem Rolleston Central Pharmacy
This 30 minute apointment could save your life!
Coronary heart disease and stroke is the Number 1 … View moreBookings are open for our next round of Clinics, book now to secure your Screening.
This is a very popular event, bookings fill fast!
Tuesday 17th November at Unichem Rolleston Central Pharmacy
This 30 minute apointment could save your life!
Coronary heart disease and stroke is the Number 1 cause of death in NZ with 1 in 20 adults diagnosed.
Over 50% of hospitalisations with coronary artery disease (CAD)
have NORMAL cholesterol levels
There are significant, even lifesaving benefits in early detection of any issues with your heart and arteries.
Why is this test different?
This Gold Standard test uses the SphygmoCor® a scientifically validated TGA/FDA approved Pulse Wave Analyser (PWA), a non-invasive device, used in the top 20 hospitals in the USA. youtu.be...
This test not only looks at your Brachial (arm) blood pressure, it analyses your;
-Central (aortic) heart pressure,
-Peripheral (arteries) resistance,
-Cardiac efficiency (SEVR) and
-Abnormalities in heart rhythm (arrhythmia).
We will be able to show you an overview of your heart health and, if necessary, recommend very simple, achievable, pleasant, and low-cost ways to improve your heart health (think: “ increase your Omega 3”, “eat a piece of chocolate-a-day” type of interventions).
Book now,
unichempharmacy.co.nz......
Or call 02102319502
Laybuy Payments now Accepted!
Coronary heart disease and stroke is the Number 1 cause of death in NZ with 1 in 20 adults diagnosed.
Over 50% of hospitalisations with coronary artery disease (CAD)
have NORMAL cholesterol levels
There are significant, even lifesaving benefits in early detection of any issues with your heart and … View moreCoronary heart disease and stroke is the Number 1 cause of death in NZ with 1 in 20 adults diagnosed.
Over 50% of hospitalisations with coronary artery disease (CAD)
have NORMAL cholesterol levels
There are significant, even lifesaving benefits in early detection of any issues with your heart and arteries.
Why is this test different?
This Gold Standard test uses the SphygmoCor® a scientifically validated TGA/FDA approved Pulse Wave Analyser (PWA), a non-invasive device, used in the top 20 hospitals in the USA. youtu.be...
This test not only looks at your Brachial (arm) blood pressure, it analyses your;
Central (aortic) heart pressure,
Peripheral (arteries) resistance,
Cardiac efficiency (SEVR) and
Abnormalities in heart rhythm (arrhythmia).
We will be able to show you an overview of your heart health and, if necessary, recommend very simple, achievable, pleasant, and low-cost ways to improve your heart health (think: “ increase your Omega 3”, “eat a piece of chocolate-a-day” type of interventions).
Book now,
unichempharmacy.co.nz......
Or call Katrina 02102319502
Remember Bailey Ross, the first time buyer who missed out on the property she'd been saving since she was 16 to own because of a sunset clause? Well, great news! She's secured a home in Lower Hutt.
I caught up with Bailey for an episode of First Rung, our podcast for first time buyers. … View moreRemember Bailey Ross, the first time buyer who missed out on the property she'd been saving since she was 16 to own because of a sunset clause? Well, great news! She's secured a home in Lower Hutt.
I caught up with Bailey for an episode of First Rung, our podcast for first time buyers. She ended up giving me a bit of a masterclass in tenacity and not giving up on your home owning dreams.
Find out how Bailey found her first home, and what it means to her after such a big let down.
Perhaps you have just moved into the area, perhaps you would like to serve your Community or make new friends. The Lions Club Of New Brighton will always welcome any Male or Female of good standing to come along to one of our meetings, where you will enjoy some fellowship, meet our members and on … View morePerhaps you have just moved into the area, perhaps you would like to serve your Community or make new friends. The Lions Club Of New Brighton will always welcome any Male or Female of good standing to come along to one of our meetings, where you will enjoy some fellowship, meet our members and on your first visit you will enjoy a meal on us. We meet on the 1st & 3rd Wednesday of the month at The New Brighton Bowling Club premises at 6pm. Give us a call Ph Alistair Rankin on 0210717889. LIONS, THE LARGEST SERVICE CLUB IN THE WORLD.
Some of the projects we are undertaking - providing the bench seats for the new hot pools, clearing and preparing the vege gardens at the old school, sausage sizzles, pea straw sales, city to surf drinks stand, NB Santa Parade. 100% of proceeds go to Lions projects for the eastern suburbs.
At two weeks old, Emma was left at an orphanage in Russia. After three years, Emma was adopted by a New Zealand family and brought here for a new life - but that didn’t work out how it was supposed to. Emma was diagnosed with foetal alcohol syndrome and reactive attachment disorder. Parenting her… View moreAt two weeks old, Emma was left at an orphanage in Russia. After three years, Emma was adopted by a New Zealand family and brought here for a new life - but that didn’t work out how it was supposed to. Emma was diagnosed with foetal alcohol syndrome and reactive attachment disorder. Parenting her became a nightmare, and it ended in tragedy.
Emma has faced more challenges and rejections than most people could cope with. And now, she wants to take on the biggest challenge of her life - finding answers to those most fundamental questions: who am I? Where did I come from?
Coronary heart disease and stroke is the Number 1 cause of death in NZ with 1 in 20 adults diagnosed.
Over 50% of hospitalisations with coronary artery disease (CAD)
have NORMAL cholesterol levels
There are significant, even lifesaving benefits in early detection of any issues with your heart and … View moreCoronary heart disease and stroke is the Number 1 cause of death in NZ with 1 in 20 adults diagnosed.
Over 50% of hospitalisations with coronary artery disease (CAD)
have NORMAL cholesterol levels
There are significant, even lifesaving benefits in early detection of any issues with your heart and arteries.
Why is this test different?
This Gold Standard test uses the SphygmoCor® a scientifically validated TGA/FDA approved Pulse Wave Analyser (PWA), a non-invasive device, used in the top 20 hospitals in the USA. youtu.be...
This test not only looks at your Brachial (arm) blood pressure, it analyses your;
Central (aortic) heart pressure,
Peripheral (arteries) resistance,
Cardiac efficiency (SEVR) and
Abnormalities in heart rhythm (arrhythmia).
We will be able to show you an overview of your heart health and, if necessary, recommend very simple, achievable, pleasant, and low-cost ways to improve your heart health (think: “ increase your Omega 3”, “eat a piece of chocolate-a-day” type of interventions).
Book now,
unichempharmacy.co.nz......
Or call Katrina 02102319502
Two steam engines head out of Christchurch Railway Station on their way to the Montreal Crossing during the two-hour Steam Cavalcade in Christchurch on October 24, 1988. More than 30 steam locomotives took part in the cavalcade, which marked the 125th anniversary of public railways New Zealand.
Save up to 25% off 5 / 7 / 9 or 13 day tours of North and South Islands, exclusive to Stuff Travel.
From renowned operator Kirra Tours, these land cruising packages will leave you in awe of New Zealand’s spectacular landscapes, heritage and culture, impressing even the most discerning … View moreSave up to 25% off 5 / 7 / 9 or 13 day tours of North and South Islands, exclusive to Stuff Travel.
From renowned operator Kirra Tours, these land cruising packages will leave you in awe of New Zealand’s spectacular landscapes, heritage and culture, impressing even the most discerning traveller, and creating plenty of memories and stories to share for years to come.
Tours include a private luxury coach, rail tickets, tour guide, some meals and more.
Buy now, book dates later with a NZ based travel concierge.
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