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A Christchurch east secondary school was treated to a lunchtime concert as part of a national radio …
Hi all.
I'm a qualified Health and Wellbeing Coach with my new business called Serenity Health. My aim is to educate people so they can improve their health and wellbeing so they can lead happier and healthier lives.
I have just produced a PDF booklet called "Serenity Sugar … View moreHi all.
I'm a qualified Health and Wellbeing Coach with my new business called Serenity Health. My aim is to educate people so they can improve their health and wellbeing so they can lead happier and healthier lives.
I have just produced a PDF booklet called "Serenity Sugar Strike" which can be purchased through my website and is instantly downloadable. It informs you what sugar really is, what it does to the body, gives you tips to watch your sugar consumption and lists commonly eaten foods and shows just how much sugar is in them. It also provides a cut the sugar diet plan to follow and 25 low processed sugar recipes to try.
Grab a copy today! It only costs $29.90 and gives you so much information plus recipes!
The link to the booklet is:-
serenityhealth.co.nz...
Excessive sugar consumption leads to so many health issues in today's society including obesity, heart disease, diabetes and cancer. Sugar is being placed in foods to compensate for the lack of fat in the low fat fad era and a lot of people just aren't aware of what excessive processed sugar consumption is really doing to their body and health.
Please support my new business. Thank you!
Gill Judge (Serenity Health).
Last week we published an article about a proposal for a mens homeless shelter that is seeking funding from the Christchurch City Council through the Linwood-Central-Heathcote community board.
In that article, reference was made to Street 10. There were some inaccuracies in that article about … View moreLast week we published an article about a proposal for a mens homeless shelter that is seeking funding from the Christchurch City Council through the Linwood-Central-Heathcote community board.
In that article, reference was made to Street 10. There were some inaccuracies in that article about Street 10 which we regret.
Street 10 was not merely an "inner city day pad ... [for] the men to clean up and relax over coffee," and we apologise for any inference that it was.
Street 10 was based in Liverpool Street, not Manchester St as stated. It did not close because of the 2011 earthquake, although the building was destroyed.
Street 10 closed because, despite running a mobile support service for a year following the February 2011 earthquake where the team went around public parks giving out drinks, food, blankets, reassurance and information about what services were still operating, the trust couldn't compete with all the businesses previously in the CBD for a new building and could not get the funding needed to pay a higher rent.
The day centre proposed by the Collective for the Homeless does not replicate what was provided by Street 10, which was overseen by the Inner City Interagency Trust. While that comparison was drawn by key backer, Brenda Lowe-Johnson, there are key differences, including the inclusion of women, the community development model of practice in which Street 10 was based, the representation of people at every level of the organisation including the Trust Board and the multiple services Street 10 provided based on the self identified needs of people without safe and secure accommodation.
The article in question also quoted Ms Mora, despite the fact that the reporter had not recently spoken to her. The comments were misquoted from a story written some years ago and for this we unreservedly apologise.
Community Focus Trust invites you to our Bookarama fundraising event, which is happening over two days on Friday 21st July 9:30am - 3pm and Saturday 22nd July 9:30am - 3pm.
Browse through a collection of books, jigsaws, games and more and help us fundraise for our community projects.
A cake… View moreCommunity Focus Trust invites you to our Bookarama fundraising event, which is happening over two days on Friday 21st July 9:30am - 3pm and Saturday 22nd July 9:30am - 3pm.
Browse through a collection of books, jigsaws, games and more and help us fundraise for our community projects.
A cake stall will also be onsite to buy all those lovley cakes, biscuits and treats. We will have a Kids Corner for your kids to be entertained while you browse.
Our cafe will also be open offering barista coffee and other hot drinks with food.
Contact Mark on 027 9157789 or email mark@beulah.org.nz for more info
This year, Heather McMillan will graduate from university and celebrate her 21st birthday. They are…
Spoil mum (or yourself!) this mother day with smooth, silky skin. This super easy three ingredient organic body scrub smells and feels so amazing that it will make your mum feel like she’s spent the day at a luxury spa! Coconut oil has so many applications as a natural beauty ingredient, not only… View moreSpoil mum (or yourself!) this mother day with smooth, silky skin. This super easy three ingredient organic body scrub smells and feels so amazing that it will make your mum feel like she’s spent the day at a luxury spa! Coconut oil has so many applications as a natural beauty ingredient, not only is it ultra-hydrating and leaves your skin glowing, it also has antibacterial properties to help prevent breakouts and heal wounds quickly. Finely ground pink Himalayan salt is great at exfoliating and cleanings the skin and rose essential oil assists in toning, firming, and lifting the skin.
Ingredients:
•1 tablespoon of room temperature coconut oil
•2 Tablespoons of finely ground pink Himalayan salt or sea salt
•3-4 drops of rose organic essential oil (available at your local pharmacy)
Simply whisk these three ingredients together with a fork, for a ready-to-use scrub! Use on hands, feet, arms and legs. Store and present in an airtight jar.
Do you want to learn how to sculpt using Oamaru Stone? Join our popular Stone Carving for Beginners Course at Papanui High School starting on Tuesday 9 May and you will learn the basic procedures with sculpting design and the use of tools. The tutor is Shaugn Briggs and the fee is $145 and includes… View moreDo you want to learn how to sculpt using Oamaru Stone? Join our popular Stone Carving for Beginners Course at Papanui High School starting on Tuesday 9 May and you will learn the basic procedures with sculpting design and the use of tools. The tutor is Shaugn Briggs and the fee is $145 and includes the cost of the stone. For enrolment and further information please contact Barbara Roper via email rpb@papanui.school.nz or telephone our office on 3520701.
We still have vacancies in the following nightclasses for this term. These classes have been delayed 1 week and are due to begin from next Monday 15 May. If you would like to enrol then please email Barbara Roper rpb@papanui.school.nz or telephone our office on 3520701.
MONDAY
Ukulele for … View moreWe still have vacancies in the following nightclasses for this term. These classes have been delayed 1 week and are due to begin from next Monday 15 May. If you would like to enrol then please email Barbara Roper rpb@papanui.school.nz or telephone our office on 3520701.
MONDAY
Ukulele for Beginners, General English Pre Intermediate and Upper Intermediate Levels, Spanish for Beginners Part 2, Guitar for Beginners
TUESDAY
Cooking From Around the World, Dressmaking, General English Upper Intermediate, Mindfulness, Mosaics, Naturopathy
WEDNESDAY
Creative Writing Advanced, Dressmaking, Beauty - Nail Course, Spanish for Beginners
THURSDAY
Dressmaking, Tai Chi
WEEKEND COURSES
Screen Printing on Fabric (27 & 28 May)
Just finished before the end of the school holidays using the Winaico 260w solar panels teamed with the Fronius Symo 3ph 10kw Inverters. Potential generation for the school 26,000.00kWh per year.
Good in the Hood is back. This month when you come into Z, you can vote to help groups that make a difference in your neighbourhood – whether it’s providing free meals, saving native wildlife or enriching the lives of the disabled. So come on, get into your local Z and vote to make your … View moreGood in the Hood is back. This month when you come into Z, you can vote to help groups that make a difference in your neighbourhood – whether it’s providing free meals, saving native wildlife or enriching the lives of the disabled. So come on, get into your local Z and vote to make your community a better place.
Christchurch is in the midst of a cafe boom, with a glut of new coffee shops vying for the caffeine connoisseur's coin. Where's your favourite place to grab a cup of joe?
Did you know sign language is New Zealand's third official language? The Neighbourly team is celebrating New Zealand Sign Language Week by introducing themselves through sign. You can learn how to finger-spell your own name by using the NZSL Online Dictionary.
Intel i5 -2400 @3.1Ghz
4GB DDR3 Memory
DVD Writer
NVIDIA GeForce 210 1GB graphics card
Windows 7 installed and activated and all updates are done
Any questions please ask and will answer them as best as I can.
Can also supply LCD monitor,keyboard,mouse and cables if needed for a little … View moreIntel i5 -2400 @3.1Ghz
4GB DDR3 Memory
DVD Writer
NVIDIA GeForce 210 1GB graphics card
Windows 7 installed and activated and all updates are done
Any questions please ask and will answer them as best as I can.
Can also supply LCD monitor,keyboard,mouse and cables if needed for a little extra.
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