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Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Temperatures are plummeting as snow blankets many parts of the South Island on Tuesday morning.
MetService meteorologist Peter Little said South Islanders should expect a “bitterly cold” day as a cold front “significantly” dropped temperatures overnight, bringing flurries of snow, sleet … View moreTemperatures are plummeting as snow blankets many parts of the South Island on Tuesday morning.
MetService meteorologist Peter Little said South Islanders should expect a “bitterly cold” day as a cold front “significantly” dropped temperatures overnight, bringing flurries of snow, sleet and rain to most southern centres.
Is snow affecting your area? Send us your pics/tell us what you see in the comments below.
Not an un-masked face could be seen at the Christchurch Bus Interchange as the first day of mandatory use on public transport came into force.
Bus drivers and passengers were happy to abide by the rules and in some instances, gifted face masks to other bus users and drivers.
Do you support … View moreNot an un-masked face could be seen at the Christchurch Bus Interchange as the first day of mandatory use on public transport came into force.
Bus drivers and passengers were happy to abide by the rules and in some instances, gifted face masks to other bus users and drivers.
Do you support mandatory face masks on public transport? Vote below.
Read more here.
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of … View more1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Hi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road … View moreHi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road policing manager Acting Superintendent Gini Welch confirmed on Friday.
It brings an end to a long-standing convention that law enforcement would let minor speeding breaches slide.
“We don’t have a threshold,” Welch told Stuff, “we don’t have anything other than the speed limit.
Previously, besides zero tolerance long weekends, it was understood police could exercise discretion up to 10kmh over the speed limit.
Click here to read more.
Many of us know that our home may not be as energy efficient as it should be. We have provided a list of ways you could make your home more energy efficient.
UPDATE: Snowfall warning has been lifted for Porters Pass, please drive to the conditions.
Motorists in the Canterbury and West Coast region are today advised to drive cautiously, with chain use 'essential' if driving through SH73 (Porters Pass).
What you need to know:
- The NZTA… View moreUPDATE: Snowfall warning has been lifted for Porters Pass, please drive to the conditions.
Motorists in the Canterbury and West Coast region are today advised to drive cautiously, with chain use 'essential' if driving through SH73 (Porters Pass).
What you need to know:
- The NZTA has advised motorists to fit their vehicle with chains if travelling through SH73
- Metservice has forecast snowfall of 10-15cm to fall in the area around Porters Pass above 500m
-Porters Pass is now closed to towing vehicles
See the SH73 Traffic Map for all the latest road alerts
For weather related updates, head to MetService's Weather Warnings Page
If you've ever wanted to watch a movie with your dog somewhere other than your lounge, this event is for you.
Top Dog Film Festival returns to Christchurch at The Hollywood Cinema, Sumner, on Saturday, October 31, and you can bring your dog.
You and your four-legged friend can expect to see… View moreIf you've ever wanted to watch a movie with your dog somewhere other than your lounge, this event is for you.
Top Dog Film Festival returns to Christchurch at The Hollywood Cinema, Sumner, on Saturday, October 31, and you can bring your dog.
You and your four-legged friend can expect to see two hours of entertaining and heart-warming films about the joy of dogs.
If your dog can sit on your lap, they are included in your ticket price, if your dog needs its own seat you'll have to bring a towel to cover the cinema chair (how New Zealand is this?).
New Zealand’s only heli-dive operation is now offering people the chance to freefall over the Pacific Ocean, before landing on Sumner Beach in Christchurch.
Stuff reporter Lee Kenny dropped in for a look, then dropped out.
Would you give it a go? Why/why not? Read more here.
Happy Monday neighbours,
Temperatures reached record highs in parts of the South Island on Sunday, with Kaikōura the hottest spot in the country at 24.5C.
Riccarton equalled its second-highest winter temperature with 23.6C, Lincoln had its fourth-highest at 22.3C, while Waimate had its hottest … View moreHappy Monday neighbours,
Temperatures reached record highs in parts of the South Island on Sunday, with Kaikōura the hottest spot in the country at 24.5C.
Riccarton equalled its second-highest winter temperature with 23.6C, Lincoln had its fourth-highest at 22.3C, while Waimate had its hottest winter day since records began in 1908, reaching 23.4C.
But despite the weekend of warm weather across New Zealand, winter isn’t over yet.
Did you make the most of the weather while it lasted?
Keep Christchurch Beautiful is a local branch of Keep New Zealand Beautiful, and has been working in and around Christchurch since the 1980s. Initially and mostly in the litter abatement area, but also in general beautification of our physical environment. This can include reporting and removing … View moreKeep Christchurch Beautiful is a local branch of Keep New Zealand Beautiful, and has been working in and around Christchurch since the 1980s. Initially and mostly in the litter abatement area, but also in general beautification of our physical environment. This can include reporting and removing graffiti; collaborating with schools and groups to paint murals on Chorus street side utility cabinets (to prevent graffiti); running our very successful schools environment programme (in its 27th year in 2020) which reaches around 40 schools a year; working with other environmental groups, individuals and community groups to carry out clean up and other environment enhancement events around the city; supporting and recognising volunteers who work regularly picking up rubbish, planting, caring for local parks, reserves and gardens, develop and maintain new native plantings in reserves; and also recognising those businesses that themselves support volunteers or have business practices that are environmentally sustainable.
KCB promotes and supports projects initiated by Keep New Zealand Beautiful, our parent organisation (while KCB is a branch, it is also independent and a stand-alone charity and incorporated society). KCB is also developing new projects, including scaling the schools programme to suits preschools; maintaining a ‘library’ of gear to lend and sometimes gift, to groups doing clean ups; and providing event coordination and management for business groups wanting to ‘give back’ to their communities with clean up events.
KCB is proud of its connections with other groups around the city; together we are more than the sum of our parts.
Hi everyone,
Today (Sun 30th Aug) at around 2pm my 10yr old son was at Thompson Park skate park with his nana riding his new scooter that he got for his birthday.
2 older boys who he think were early teens asked to ride it and ended up running off with it.
His nana was unaware as she was also … View moreHi everyone,
Today (Sun 30th Aug) at around 2pm my 10yr old son was at Thompson Park skate park with his nana riding his new scooter that he got for his birthday.
2 older boys who he think were early teens asked to ride it and ended up running off with it.
His nana was unaware as she was also watching his smaller cousin at the time but realised when he came to her quite devastated.
I spent a few hrs driving around Brighton but we didn't see it again.
If your son turns up home with a new looking green scooter (MGP VX9 PRO) that they didn't have before today it may be my son's.
Its a long shot but I had a 10yr old crying himself to sleep tonight. He has learning difficulties and is just really trusting so this is a tough lesson for him.
Scooter looks like the one attached.
Thanks everyone. May be a good thing I didn't find the kids yo be honest....
Due to unforeseen circumstances the Loft agency at Eastgate Mall is closed . This means that we are unable to run our normal clinic from there on Tuesdays. If you need help or advice we are still open at our City branch (based at ARA) West branch (based in Hornby) and via phone and email .
We … View moreDue to unforeseen circumstances the Loft agency at Eastgate Mall is closed . This means that we are unable to run our normal clinic from there on Tuesdays. If you need help or advice we are still open at our City branch (based at ARA) West branch (based in Hornby) and via phone and email .
We should be back next week
Take a look and Kev and Kerry's warm ups getting you ready for PT in the Park - starting again on September 12th!
Free for all , designed for all ages and abilities!
#ptinthepark #kevthekettlebell #seeyouonsaturday
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Congratulations to King George Diones , who wins $500 worth of Yates products and $300 worth of Kings Plant Barn vouchers. This surgical nurse in Auckland propagates and sells houseplants. He is currently giving all profits to colleagues in the Philippines to buy PPE.
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