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Did you know that you can dramatically reduce your risk of falling by keeping fit and strong? Studies show that if you work on strength, coordination, balance and fitness your risk of falling minimizes greatly.
Come along to Woodend Community Hall every Monday 9am for a circuit based exercise … View moreDid you know that you can dramatically reduce your risk of falling by keeping fit and strong? Studies show that if you work on strength, coordination, balance and fitness your risk of falling minimizes greatly.
Come along to Woodend Community Hall every Monday 9am for a circuit based exercise class specifically targeted at building strength, fitness, balance and flexibility. Classes have been running for three years and are lead by Laura, a fully qualified and experienced personal trainer.
First class free, $10 there after. Coffee and a natter at the Grub Hub after!
More info: 0221 345 275
HOW YOU CAN HELP: PACIFIC DISASTER FUND:
The most effective way that you can help is to donate to New Zealand Red Cross’ Pacific Disaster Fund. This Fund allows us to respond quickly and effectively to the most urgent needs when a disaster hits anywhere in the Pacific.
100% of the money … View moreHOW YOU CAN HELP: PACIFIC DISASTER FUND:
The most effective way that you can help is to donate to New Zealand Red Cross’ Pacific Disaster Fund. This Fund allows us to respond quickly and effectively to the most urgent needs when a disaster hits anywhere in the Pacific.
100% of the money donated to this ongoing special appeal goes towards supporting communities in the Pacific affected by a disaster. New Zealand Red Cross has already released NZ$10,000 from our Pacific Disaster Fund to support Samoa Red Cross in its response.
You can donate via our website: www.redcross.org.nz...
Or via bank transfer:
- Bank name: ASB Bank Ltd
- Account name: Special Appeal
- Account number: 12-3192-0015998-00
- Particulars: Your first name or initials and surname or organisation name
- Code: PacDisF #CycloneGita
With the warmest weather experienced in 150 years, there has never been a better time to install a efficient roof and attic ventilation system. Our SolarStar roof fan a cost-effective and eco-friendly solution for keeping your home cool. Learn more here and don't hesitate get in touch to find … View moreWith the warmest weather experienced in 150 years, there has never been a better time to install a efficient roof and attic ventilation system. Our SolarStar roof fan a cost-effective and eco-friendly solution for keeping your home cool. Learn more here and don't hesitate get in touch to find out how we can help you cool your home!
Got a great product or service? A decent sales track record? And a satisfied base of happy customers? Then it's time to turn your small business into a big one. Check out our six simple and insightful tips on how to do just that - and increase your revenue without overstretching your assets.
18 Year old boy looking for work anything part time full time he will give anything a go.
Phone Liam
022 347 9078
Four new McDonald's restaurants will open in wider Christchurch this year, sparking concerns over the intensification of fast food in the city.
All will be open 24/7, and one is close to two schools. Christchurch will have more Maccas per capita than Auckland, Wellington and Rotorua.
Are… View moreFour new McDonald's restaurants will open in wider Christchurch this year, sparking concerns over the intensification of fast food in the city.
All will be open 24/7, and one is close to two schools. Christchurch will have more Maccas per capita than Auckland, Wellington and Rotorua.
Are you "lovin' it"?
Part time 3 afternoons per week 1-4pm in Hornby. Automotive experience preferable but not essential. Contact Charlie 027 4624619
POSITION NOW FILLED THANKS
Gardening may not be an Olympic sport, but judging by the stiff competition in Christchurch, it might as well be! What say you?
Gardening may not be an Olympic sport, but judging by the stiff competition in Christchurch, it might as well be! What say you?
Love getting massages? Enjoy giving massages? Dreamed of a career in massage therapy? Come study with the New Zealand College of Massage in Christchurch. Courses are starting in February!
We have practical massage therapy courses in Neuromuscular Therapy, Clinical Massage Therapy and … View moreLove getting massages? Enjoy giving massages? Dreamed of a career in massage therapy? Come study with the New Zealand College of Massage in Christchurch. Courses are starting in February!
We have practical massage therapy courses in Neuromuscular Therapy, Clinical Massage Therapy and Wellness and Relaxation. Our Foundation Course will help set you up for a career in Massage Therapy. You’ll be taught by industry trained tutors, practice in a real training environment, receive amazing study support and graduate with a nationally recognised qualification.
Get in touch to enrol today. We’d love to hear from you, so call us on 978 0367 or come visit us for a campus tour at 66b Wharenui Road, Riccarton.
Wanted, ceiling batts, R.3.6 or 4.0. Any amount considered.
Jason 0275844562
This Saturday 10th February, 11am to 4pm at Hillmorton High School.
This Expo offers a large array of holistic, wellbeing and spiritual services, products and merchandise. $5 entry, under 12 years free entry. Free Workshops on the day.
Readings/Clairvoyance, Reiki, Access Bars Sessions, … View moreThis Saturday 10th February, 11am to 4pm at Hillmorton High School.
This Expo offers a large array of holistic, wellbeing and spiritual services, products and merchandise. $5 entry, under 12 years free entry. Free Workshops on the day.
Readings/Clairvoyance, Reiki, Access Bars Sessions, Massage, Indian Head Massage, Reflexology, Crystals, Incense, Jewellery, Soy Candles, Herbs and Spices, Maori Healing, Chakra Balancing, PXP Purple Rice, do Terra Oils, Tarot Readings, Energy Healing, Arbonne Skin care, Scentsy, Spiritual Art, Akashic Records, Clothing, Scarves, Readings, Food Intuitive, Crystal Pyramids, Gift Ideas and Vouchers, so much to choose from.
For more information: www.facebook.com...
Have you always wanted to learn piano?- Do you want your pre schooler or child to learn piano in a rounded way with an experienced, low stress , friendly teacher? I have a limited number of before and after school vacancies available, and have more flexibility during the day( for preschoolers … View moreHave you always wanted to learn piano?- Do you want your pre schooler or child to learn piano in a rounded way with an experienced, low stress , friendly teacher? I have a limited number of before and after school vacancies available, and have more flexibility during the day( for preschoolers and adults) and in evenings .I am based in Clarkville. Give it a go now- you can meet me and have a lesson to see if you like it with no obligation. Lessons $30 half hour Ph Deb 3272793 or email for more info debw244@gmail.com
Hi guys.
Do you no of any students that are setting up flats and are needing items like pots, plates etc.
We are currently posting items on www.webfair.co.nz... with the hastag #studentrenterschch so if you put this in the google search button such items will come up. Everything has a $1 … View moreHi guys.
Do you no of any students that are setting up flats and are needing items like pots, plates etc.
We are currently posting items on www.webfair.co.nz... with the hastag #studentrenterschch so if you put this in the google search button such items will come up. Everything has a $1 reserve and all the monies raised goes to charities.
If I can see lots of bids going on such items, I will start posting more items. So start sharing around with your children, grandchildren, mates etc.
Thanks
Also if you are a student, would love if you could print out the attached document and put on the notice board at your current university.
Hey everybody, My boyfreind is looking for somewhere to keep his landscaping equipment and vehicles etc, ideally long-term and affordable as he is just starting out. If someone has land or somewhere that you think may suit his needs and you are willing to rest it out. please message me :) thank … View moreHey everybody, My boyfreind is looking for somewhere to keep his landscaping equipment and vehicles etc, ideally long-term and affordable as he is just starting out. If someone has land or somewhere that you think may suit his needs and you are willing to rest it out. please message me :) thank you
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