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At Sills and Frills, customer service and satisfaction are my top priorities. I appreciate your business and pride myself on offering a friendly and down to earth service from start to finish!
It's easy to enquire and book. Give me a call or txt or comment below for your personalized quote.
… View moreAt Sills and Frills, customer service and satisfaction are my top priorities. I appreciate your business and pride myself on offering a friendly and down to earth service from start to finish!
It's easy to enquire and book. Give me a call or txt or comment below for your personalized quote.
Heather 0221871055
heather@sillsandfrills.co.nz
Hi Neighbours!
Bring out the best in your decks, fences and weatherboards with Resene wood stains and oils.
If you’re planning a dark colour, choose a Resene CoolColour to help keep the paint, stain and surface cooler.
Available from Resene ColorShops.
Transform a tired old plywood interior into a thing of beauty with Resene Colorwood.
Find out how to create your own.
Prime Minister Jacinda Ardern has announced she will resign as prime minister before February 7.
With this year's general election scheduled for Saturday, October 14, discussions surrounding the new leader of the Labour Party are in progress.
Share your thoughts below (include Not For … View morePrime Minister Jacinda Ardern has announced she will resign as prime minister before February 7.
With this year's general election scheduled for Saturday, October 14, discussions surrounding the new leader of the Labour Party are in progress.
Share your thoughts below (include Not For Print if you don't wish for your comments to be published)
Flat 1, 96a Brynley St, Hornby, ChCh
- Clothes
- Shoes (Converse, Vans, Puma etc)
- Household Items
- Toys
- Games
- Antiques; china cabinet, chair & sewing machine ‘Singer’ in a cabinet
Many high schools report that vaping is a growing issue despite the 18+ legal smoking age and this has been associated with the proximity of schools to vaping retailers.
Recent amendments have been made to The Smokefree Environments and Regulated Products Amendment Act to limit nicotine in … View moreMany high schools report that vaping is a growing issue despite the 18+ legal smoking age and this has been associated with the proximity of schools to vaping retailers.
Recent amendments have been made to The Smokefree Environments and Regulated Products Amendment Act to limit nicotine in products and cease supply to those born in/after 2009. Less retailers are to be approved and product packaging made less appealing.
Until March 15, public submissions will accepted regarding these changes, especially around the location and quantity of retail stores as well as the appeal and addictiveness of smoked tobacco products.
MONTHLY AEA WEB EVENTS
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
The AEA Web Event is held on the 3rd Sunday of each … View moreMONTHLY AEA WEB EVENTS
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
The AEA Web Event is held on the 3rd Sunday of each month which is this Sunday 22 January at 9.00am.
ALL NEWCOMERS WELCOME
Time: 13 Feb - 15 March, Mondays and Wednesdays, 10-11:45am
5 weeks with 2 classes per week, total 10 classes
Guided by experienced Chinese Zhineng Qigong teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Welcome to Experience Gentle, … View moreTime: 13 Feb - 15 March, Mondays and Wednesdays, 10-11:45am
5 weeks with 2 classes per week, total 10 classes
Guided by experienced Chinese Zhineng Qigong teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Regular fee: $235, including classes, Qigong book and CD (or mp3 soundtracks)
Early bird: $185 if register before the 3rd of Feb.
Space limited to 7.
Enquiry or registration: email Sandy on sandyjsky@gmail.com
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about a positive transformation of the body, mind and spirit.
“Since beginning Qigong, my asthma gradually got better, and my breathing has improved. I no longer take any medication for asthma.
My food intolerances have gradually resolved and I can now eat most of the foods that used to cause problems for me.
My energy levels have improved and my right hip pain is hardly noticeable.
My body feels light and I can often feel the qi moving through.
I feel much calmer and any anxiety I had is gone.”
~ Vicki Parr
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.”
~ Susan Sky
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good
Whether your pet likes taking an afternoon nap or leaping that gap (that’s a little too big for them), you can relax knowing they’re covered by a trusted pet insurer.
Sign up with Southern Cross Pet Insurance today.
. As in photo .colored picture sheet of some things to make .the larger blue blocks are missing
Dix st Hornby
Newly reupholstered arm chair new foam new stained and polished seat cushion has memory foam. We also accept any upholstery job in reasonable prices. Just flick us a message @ Criscath Upholstery Limited # 0225156419. And please follow my page Criscath Upholstery Limited.
Distinctive older style bike. BMX style handle bars. Old style steel frame. Parcel tray on the rear. Brake cables on mine were red. Stolen from garage in Wigram 2 nights ago. Light rust in some areas. Photos of similar bike. I had this bike since my primary school days. Would greatly like it back … View moreDistinctive older style bike. BMX style handle bars. Old style steel frame. Parcel tray on the rear. Brake cables on mine were red. Stolen from garage in Wigram 2 nights ago. Light rust in some areas. Photos of similar bike. I had this bike since my primary school days. Would greatly like it back as it has sentimental value to me. I don't have much money but can offer a small reward. No questions asked.
Following the 4th October recall of all Pam's berries due to the risk of Hepatitis A, an error has been made and affected product was released again for sale to the public on the 15th of January.
If you have bought Pam's berries over the weekend or have Pam's berries in your … View moreFollowing the 4th October recall of all Pam's berries due to the risk of Hepatitis A, an error has been made and affected product was released again for sale to the public on the 15th of January.
If you have bought Pam's berries over the weekend or have Pam's berries in your freezer, we urge you to check the use by date and return the product if affected.
The affected product has a use by date stating 14/08/2024 and include:
Pams brand Mixed Berries 500g
Pams brand Two Berry Mix 1kg
Pams brand Two Berry Mix 750g
Pams brand Smoothie Berry Mix 500g
Pams brand Raspberries 500g
Pams brand Raspberries 350g
The products are sold at Trents Wholesale and Raeward Fresh stores throughout the South Island and in Pak’n Save, New World and Four Square stores throughout New Zealand.
If you have consumed these products with the stated use by date and feel unwell, seek medical help immediately. If you have any questions about the products you have bought you can contact Foodstuffs Ltd on 0800 245 114.
By using professional window cleaning equipment and non-chemical cleaning products, Sills and Frills can give you a superior result at an affordable price.
Contact Heather today, 0221871055
Or leave me a message below, and I'll contact you.
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