Thank you for using Neighbourly
Your 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you… View moreYour 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you in store soon!
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Monthly AEA Worldwide Web events are held on the third Saturday (Greenwich Mean Time) of each month.
For January it is 9.00 am on Sunday 17th (NZ time).
For newcomers interested in receiving a Zoom invitation for the event, please email aeawebevent@gmail.com.
Buy Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products and get the GST value (15% off the full retail price) off the normal price. Plus if you are a Resene DIY Cardholder, get an extra 5% off - Hurry offer ends soon!
Discounts off the … View moreBuy Resene Premium Paints, Wood Stains, Primers, Sealers, Wallpaper, Decorating Accessories and Cleaning Products and get the GST value (15% off the full retail price) off the normal price. Plus if you are a Resene DIY Cardholder, get an extra 5% off - Hurry offer ends soon!
Discounts off the normal retail price at your local Resene owned ColorShop and participating reseller until 2 February 2021. Paint offers are also available at Mitre 10 MEGA and selected Mitre 10 stores. Excludes WallPrint, decals, Crown, trade and industrial products, PaintWise levy and account sales.
If you don't have a Resene DIY Card, sign up free online or while you are in store.
Happy decorating!
Dine FREE on your birthday - the birthday person can eat free up to a value of $25 ANY day in the WEEK of their birthday when they bring at least 5 mates to dine in at any Coriander’s restaurant. Contact us to book ahead
Create your own mini city, using wood offcuts and Resene FX Blackboard Paint for hours of playing fun for your children. When they’re not busy playing with them, use them to decorate the top of drawers or a window sill.
Make the most of this weekend with this easy project idea from Resene. … View moreCreate your own mini city, using wood offcuts and Resene FX Blackboard Paint for hours of playing fun for your children. When they’re not busy playing with them, use them to decorate the top of drawers or a window sill.
Make the most of this weekend with this easy project idea from Resene. Find out how to create your own.
A lot of people feel like they have wasted time and money and effort trying to improve their health and wellbeing, but never really achieve the outcome they want.
What if I told you I could help you improve these things?
I would like to invite you to one of my talks where I unravel the world… View moreA lot of people feel like they have wasted time and money and effort trying to improve their health and wellbeing, but never really achieve the outcome they want.
What if I told you I could help you improve these things?
I would like to invite you to one of my talks where I unravel the world of genetics, and help you understand that through your genetic expression you can make more informed nutrition, lifestyle and supplement decision to drive the changes you want.
Dr Libby Lindsay.
Police are being called to Christchurch’s bus interchange at least once a day, new data shows.
Terry Hao, owner of the Muffin Break inside the interchange, said police used to be there “pretty much every day”, but the situation had been improving since the Christchurch City Council became … View morePolice are being called to Christchurch’s bus interchange at least once a day, new data shows.
Terry Hao, owner of the Muffin Break inside the interchange, said police used to be there “pretty much every day”, but the situation had been improving since the Christchurch City Council became the owner in 2019. “It's a lot safer now.”
Hao said the police often came to see if there was any trouble with kids and teenagers congregating.
A council spokesman said “alternative solutions” were being offered to people who congregate at the interchange but do not use the buses. Read more here.
Thanks to the brave and quick actions of these members of the public (pictured centre and centre right) – an offender who was trying to make a getaway after stealing money from a Henderson dairy was stopped and swiftly arrested. 👏
Earlier this month, one of the owners of the store was working… View moreThanks to the brave and quick actions of these members of the public (pictured centre and centre right) – an offender who was trying to make a getaway after stealing money from a Henderson dairy was stopped and swiftly arrested. 👏
Earlier this month, one of the owners of the store was working behind the counter when a man entered the store and demanded money.
He walked behind the counter to the cash register and took a large sum of money, but the owner very quickly managed to activate the anti-theft smoke canon and the offender fled the shop.
Seeing what happened, the members of the public chased the offender and caught him, holding him until Police arrived soon afterwards.
He was then arrested and taken into custody.
A 40-year-old man has been charged with theft and was due to appear in the Waitakere District Court last week.
The money taken was returned to the dairy owners (pictured on the left), who were very grateful to those who stepped in to help.
A great result and example of people going above and beyond to look out for people in their local community.
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Hi neighbours,
Have you noticed that your windows are stiff, or the handle is a bit loose?
Depending on age, quality and probably a little bit determined by luck, different parts of a window can’t work anymore:
• Locking pins no longer lock exactly
• Window handle is difficult or difficult… View moreHi neighbours,
Have you noticed that your windows are stiff, or the handle is a bit loose?
Depending on age, quality and probably a little bit determined by luck, different parts of a window can’t work anymore:
• Locking pins no longer lock exactly
• Window handle is difficult or difficult to turn
• Window sash does not fit properly in the frame (must be lifted or pushed in)
• Window handle wobbles
If you have windows that are stiff to open or close or leave big draught gaps give us a call on 0800 25 25 00 for a free estimate.
Hinges can easily be replaced without worrying about the cost of replacing the whole window.
The Exceed we fix windows & doors team :)
Hi everyone,
We'd love to hear about the great places you've discovered over your summer holidays, whether it's somewhere local or on a trip away. Did you come across a particularly amazing beach, camping ground, town, walk or scenic spot? What made it so special? Any activities or … View moreHi everyone,
We'd love to hear about the great places you've discovered over your summer holidays, whether it's somewhere local or on a trip away. Did you come across a particularly amazing beach, camping ground, town, walk or scenic spot? What made it so special? Any activities or places to eat and drink you can recommend in the area would also be much appreciated. As usual, please include 'NFP' (not for publication) in your comment if you don't want it included in a travel article.
Cheers.
Our JP clinic is back to business with clinics every Monday and Thursday - 9.30-12.30. Our free legal clinic is also back from tomorrow - 14th December at 6.15 pm - no appointment necessary although please ring on the day to check a lawyer will be present ( 03 349 5236)
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
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