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It’s ‘April Falls’ this month, and we’re raising awareness of preventing falls. We want to help you stay on your feet and living the life you want to live.
As we age, the risk of having a fall increases. Those over the age of 65 have a 1 in 3 chance of having a fall and those over 80 … View moreIt’s ‘April Falls’ this month, and we’re raising awareness of preventing falls. We want to help you stay on your feet and living the life you want to live.
As we age, the risk of having a fall increases. Those over the age of 65 have a 1 in 3 chance of having a fall and those over 80 it’s 1 in 2.
Having a fall can be devastating and can often result in a broken bone, which is painful and can take a long time to heal stopping us from doing the things we love.
The good news is that many falls are preventable. A new movement called Live Stronger for Longer aims to help reduce the risk of having a fall so we can live an independent and active life.
Having good strength and balance is key to staying on your feet. You can find approved community strength and balance classes in your area and practical information, advice, and resources on reducing the risk of falls.
Live Stronger for Longer and join the movement today.
Proudly brought to you by ACC, HQSC, MOH and your local community health providers.
Serial abusers who nip into an empty mobility car park "just for a sec" will soon face much more pressure over their selfishness.
CCS Disability Action has launched a free new app - Access Aware - that lets anyone dob in mobility car park abusers anywhere in NZ.
There’s only one week left to get your nominations in. The Community Service Awards close this Friday 13 April at 5pm.
Head online to nominate a worthy candidate today : bit.ly...
deluxecinemas.co.nz/movie/lost-in-paris
deluxecinemas.co.nz/movie/the-music-of-silence
deluxecinemas.co.nz/movie/peter-rabbit
deluxecinemas.co.nz/movie/the-death-of-stalin-
deluxecinemas.co.nz/movie/mary-magdalene
deluxecinemas.co.nz/movie/film-stars-dont-die-in-liverpool
… View moredeluxecinemas.co.nz/movie/lost-in-paris
deluxecinemas.co.nz/movie/the-music-of-silence
deluxecinemas.co.nz/movie/peter-rabbit
deluxecinemas.co.nz/movie/the-death-of-stalin-
deluxecinemas.co.nz/movie/mary-magdalene
deluxecinemas.co.nz/movie/film-stars-dont-die-in-liverpool
deluxecinemas.co.nz/movie/finding-your-feet
Saturday 7th April. 8.30am start.
49 Frensham Crescent, Woolston. off Compton Street.
Bed Linen, Clothing, Crystal, Silver Ware, Jewelry Heaps of Bargains!!!
Sunday if raining
The New Zealand government has announced a compulsory airbag recall affecting 50,000 vehicles. NZTA states members are 'strongly advised to respond promptly to the recall notification. If your car is under active recall, contact the supplier as soon as possible and make an appointment to get … View moreThe New Zealand government has announced a compulsory airbag recall affecting 50,000 vehicles. NZTA states members are 'strongly advised to respond promptly to the recall notification. If your car is under active recall, contact the supplier as soon as possible and make an appointment to get the airbags replaced'.
Here's everything you need to know:
1) Check if your car is affected
2) Find out more about the recall.
3) Read information on why you need to have your airbag replaced.
Hi! Our cat is currently missing and has been for a few days now, his name is Patrick and we miss him dearly. We are concerned for his safety and have a concern that there may be something happening in the area that is resulting in multiple cats of ours going missing prior before. If anyone has any… View moreHi! Our cat is currently missing and has been for a few days now, his name is Patrick and we miss him dearly. We are concerned for his safety and have a concern that there may be something happening in the area that is resulting in multiple cats of ours going missing prior before. If anyone has any information please let us know! Thank you!!
A Landmark report is suggesting our rural roads should be reduced to 70kmh. So, is it a good idea?
To read more click here.
Hi Canterbury,
Do you think the 100kmh speed limit on our roads is too fast? A Landmark report is suggesting our rural roads should be reduced to 70kmh. So, is it a good idea? Reply, and let us know.
To read more, click here.
We seek an experienced PLASTERER to quote for a kitchen renovation. The job is relatively urgent.
Please contact us on 021331741
regards Julie
Hey everyone!
Tomorrow (April 3) at Fitclub at the Hub we're kicking off our second 8-Week Fitness Challenge for 2018.
Our 8-Week Challenges are a way for us to challenge ourselves to achieve the body transformation so many of us are aiming for.
Here's how it works: we weigh in, … View moreHey everyone!
Tomorrow (April 3) at Fitclub at the Hub we're kicking off our second 8-Week Fitness Challenge for 2018.
Our 8-Week Challenges are a way for us to challenge ourselves to achieve the body transformation so many of us are aiming for.
Here's how it works: we weigh in, measure body fat and muscle mass, and take a set of measurements during the first week of the challenge; attend as many Fitclub sessions as possible over the eight weeks; work on brushing up our nutrition at the same time; encourage each other both in person and in our Facebook group; and at the end of the eight weeks we collect the same data and check out how far we've come!
We've decided on a twist this time - there will be a $10 entry fee for this round of the challenge which will become the prize pool for our top achievers! All funds will be returned to the participants. Class tomorrow (April 3) will be free, just pay your entry fee - you can still join the challenge and pay your entry fee by Saturday April 7 but normal class fee of $2 will apply on Wednesday, Thursday and Saturday as well.
Come join a great group of motivated, friendly local women in a fun, kid-friendly environment and get started on your fitness goals! We have four sessions each week including Boxfit Tuesdays, Zumba Wednesdays, HIIT It Thursdays, and #SweatSaturday. Snacks and toys available for kiddos.
All welcome- all ages, bodies, fitness goals and abilities - participation in the challenge is not compulsory either, casual visits welcome! No need to book.
Check us out on Facebook (Fitclub at the Hub) to learn more about our fab community fitness group. We'd love to meet you!
<3 Carly, Tash and Rachel - the Fitclub Girls
Hi everyone,warmer clothing is now in stock,come along and have a look. WED and FRI. 10-12 NOON,be in early for the bargains.
Show your neighbourhood how much you love it by getting involved in The Great Community Clean Up 2018. You could win great prizes so make sure you register a clean up event before 22 April.
Taking part in the Great Community Clean Up is easy: grab your friends, your neighbours (or your and … View moreShow your neighbourhood how much you love it by getting involved in The Great Community Clean Up 2018. You could win great prizes so make sure you register a clean up event before 22 April.
Taking part in the Great Community Clean Up is easy: grab your friends, your neighbours (or your and simply pick up a little litter in your street, tidy your favourite park, or remove bits and bobs from a nearby beach. Take part in 2018!
In this week's issue of Get Growing we have top tips on foraging for edible fungi, making seed-raising mix out of autumn leaves, collecting seed from deciduous trees, picking peaches and brewing cider.
Subscribe now and you'll never miss another issue!
Our crop of the week is … View moreIn this week's issue of Get Growing we have top tips on foraging for edible fungi, making seed-raising mix out of autumn leaves, collecting seed from deciduous trees, picking peaches and brewing cider.
Subscribe now and you'll never miss another issue!
Our crop of the week is Humulus lupulus, the hop plant, and we have a special feature on planting spring-flowering bulbs including a regional planting and flowering guide. Make health-boosting meals from new cookbook SuperVeg and be in to WIN SOME GREAT PRIZES!
Based in Redcliffs. Lessons at my studio or at your own home. www.johnblackmoreguitar.com...
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