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FREE Tai Chi / Qigong Introduction Workshop
Guided by caring Chinese Qigong teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi & Qigong Workshop: Tue, 2nd July, 7 - 8:45pm
Qigong … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by caring Chinese Qigong teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi & Qigong Workshop: Tue, 2nd July, 7 - 8:45pm
Qigong Workshop: Wed, 3rd July, 1 - 2:45pm
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch
Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibrations and the universal Qi (energy) to initiate positive transformation within the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.
Beginners classes start from the 24th Wed and 25th Thu of July (school term).
Free Whirlpool white microwave. Approx 20 years old, but still works fine. Size approx 49cm wide, 30cm high, 33cm deep. Pick up from Longhurst in Halswell.
Selling 7 domestic / pet ducks
I have 7 ducks that we need to rehome due to changes in circumstances.
We have had all 7 ducks from new born and they are all between 2 and 3 years old.
We have one male/drake and 6 females/ducks
1 male Indian runner duck
1 female Indian runner duck
2 … View moreSelling 7 domestic / pet ducks
I have 7 ducks that we need to rehome due to changes in circumstances.
We have had all 7 ducks from new born and they are all between 2 and 3 years old.
We have one male/drake and 6 females/ducks
1 male Indian runner duck
1 female Indian runner duck
2 female Indian runner / muscovy ducks (Cross)
2 female Khaki Campbell ducks
1 female Muscovy duck
All ducks are healthy and happy.
They live free range (in aviary at night)
They will not fly away, but the Muscovy ducks can all jump a 1 meter high fence if you do not clip the wings
They lay eggs in the spring and summer.
Egg sizes vary between very large and very small
Each breed of duck are related so breeding should be done with other ducks.
They eat grain all year around, layer pellets in the spring and summer.
They eat most human food scraps (Don't give them unhealthy stuff)
They love bananas. Yes, its true (:
They don't make too much noise, but they do quack when scared or hungry.
If you would like to know more then please contact me.
Looking to rehome as soon as practical.
Ducks will not be sold for eating or to anyone who will not look after them. And they must be homed somewhere that has space for them.
The ducks can be moved in boxes, but you will need a large car to fit them all in. Or more then one trip.
Please call or message me on 020 4087 5352
Got 20 minutes spare and feeling that neighbourly spirit? Why not become a Dementia Friend?
The number of Kiwis with dementia is expected to triple in the coming years. Nearly every Kiwi knows someone with dementia. That is a lot of us.
Alzheimers NZ’s Dementia Friends programme aims … View moreGot 20 minutes spare and feeling that neighbourly spirit? Why not become a Dementia Friend?
The number of Kiwis with dementia is expected to triple in the coming years. Nearly every Kiwi knows someone with dementia. That is a lot of us.
Alzheimers NZ’s Dementia Friends programme aims to make NZ a more supportive, inclusive and understanding place for people living with dementia. It only takes 20 minutes to become a Dementia Friend.
The good news is you can help people with dementia to live well. Even in the smallest of actions help. Learn more about how you can help.
Join Dementia Friends today.
Room available for rental as office space from beginning of July 2019.
Location: Church House, 2a MacMillan Avenue, Cashmere, Christchurch. Size: approx. 18 square metres
This sunny, pleasant room is upstairs, and gives views over the city. There is ample on-street parking.
Facilities: Bathroom … View moreRoom available for rental as office space from beginning of July 2019.
Location: Church House, 2a MacMillan Avenue, Cashmere, Christchurch. Size: approx. 18 square metres
This sunny, pleasant room is upstairs, and gives views over the city. There is ample on-street parking.
Facilities: Bathroom and single toilet on same floor, plus additional toilets and kitchen downstairs—all these are shared facilities.
Includes: Power and cleaning; wi-fi may also be available, depending on expected usage. Phone connection is tenants’ own responsibility.
Some of the office furniture may be available to purchase by negotiation with current tenants.
Rental: $130+GST per week.
Separate meeting room and larger meeting/conference/function space available for occasional hire at extra costs.
Would suit a small professional business, a charity, or not-for-profit organisation.
Contact the Cashmere Presbyterian Church Office: (03) 332 7129, or email cashmere.church@xtra.co.nz
If you are considering standing as a candidate in October, come along to one of our information sessions.
Bring the best of the 70s to your vase collection with this retro-inspired colour scheme in a mix of Resene colours.
Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create this quick and easy project yourself
Along with landline phones and bar soap, top sheets are allegedly an "endangered species".
It's a topic of discussion that crops up every year or so and in some places, using a top sheet when you make your bed is almost unheard of. What's your preference?
To read more, … View moreAlong with landline phones and bar soap, top sheets are allegedly an "endangered species".
It's a topic of discussion that crops up every year or so and in some places, using a top sheet when you make your bed is almost unheard of. What's your preference?
To read more, click here
Hi neighbours!
Join us to view the first stage of houses now available in Christchurch’s new, premier retirement village, Burlington!
Sunday 23rd & Monday 24th June, 10am – 2pm
Houses in the first stage are available for occupation now and interest is high, with a number of units … View moreHi neighbours!
Join us to view the first stage of houses now available in Christchurch’s new, premier retirement village, Burlington!
Sunday 23rd & Monday 24th June, 10am – 2pm
Houses in the first stage are available for occupation now and interest is high, with a number of units already signed up.
Burlington Village,
171 Prestons Road,
Redwood,
Christchurch, 8051
Call 03 383 033 or visit www.burlingtonvillage.co.nz
You're invited to One Christchurch - an opportunity to discover central city architecture through free, one-off access to special buildings, as well as a range of themed walking tours.
As part of the programme, presented by Te Pūtahi and supported by Resene, three inner-city school … View moreYou're invited to One Christchurch - an opportunity to discover central city architecture through free, one-off access to special buildings, as well as a range of themed walking tours.
As part of the programme, presented by Te Pūtahi and supported by Resene, three inner-city school buildings will open their doors for one day only.
From Japanese-influenced timber architecture and a sky playground to a dining hall steeped in tradition, these buildings are engaging examples of how design impacts the students’ experiences at school.
The programme kicks off on Sunday 30 June with The Cathedral Grammar Junior School and is followed by two other school buildings opening in the weeks that follow: the stunning heritage building, Christ’s College Memorial Dining Hall (4 August); and Ao Tawhiti, Christchurch’s only vertical school (7 September).
Photo of Christ’s College Memorial Hall by Ian Kelly from Horizon Images.
FREE Tai Chi / Qigong Introduction Workshop
Guided by caring Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi & Qigong Workshop: Tue, 2nd July, 7 - 8:45pm
Qigong Workshop:… View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by caring Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi & Qigong Workshop: Tue, 2nd July, 7 - 8:45pm
Qigong Workshop: Wed, 3rd July, 1 - 2:45pm
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch
Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibrations and the universal Qi (energy) to initiate positive transformation within the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation, energy and inner joy.
Beginners classes start from the 24th Wed and 25th Thu of July (school term).
Around the world, communities, schools, businesses, groups and people from all walks of life are taking big and small steps in solidarity with refugees. This World Refugee Day, we challenge everyone in New Zealand to join together and take a step to make a difference.
You can take part in the … View moreAround the world, communities, schools, businesses, groups and people from all walks of life are taking big and small steps in solidarity with refugees. This World Refugee Day, we challenge everyone in New Zealand to join together and take a step to make a difference.
You can take part in the #StepWithRefugees campaign, where participants will collectively walk, run and cycle 1 billion miles - the distance refugees cover each year to reach safety, by adding your steps here: stepwithrefugees.org...
Another option is to volunteer with the New Zealand Red Cross as a Refugee Support Volunteer. Volunteers help families start again, while teaching them about New Zealand culture and connecting them with people from the community.
For anyone based in the Wairarapa, Masterton Neighbourhood Support has a programme called 'WeConnect' that matches new residents from diverse backgrounds including refugees to a local buddy. If you're interested in volunteering or supporting the programme in other ways you can email Masterton Neighbourhood Support Area Coordinator, Cathy Cameron, at: cathy@connectingcommunities.org.nz
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