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Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and … View moreTai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger (Qigong)
Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
2. Drinking bottle: a thermal one is suggested
3. Wear comfortable clothes with a pair of flat-soled shoes.
Happy Monday Christchurch,
It's set to be a scorcher of a week in The Garden City.
MetService's seven-day forecast says Tuesday and Wednesday are expected to hit highs of 35 and 32 degrees respectively – well over January's average maximum temperature of 23 degrees.
A high of … View moreHappy Monday Christchurch,
It's set to be a scorcher of a week in The Garden City.
MetService's seven-day forecast says Tuesday and Wednesday are expected to hit highs of 35 and 32 degrees respectively – well over January's average maximum temperature of 23 degrees.
A high of 28 degrees is forecast for Monday (today).
How will you make the most of (or avoid) the heat this week?
Hey neighbours,
How's this for some typical Kiwi heroics in a time of need?
Builder Cheyenne Salter was working on a roof in Christchurch's Port Hills when he spotted flames heading towards a house on Monday.
He raced to the property and joined a group of other tradies who used … View moreHey neighbours,
How's this for some typical Kiwi heroics in a time of need?
Builder Cheyenne Salter was working on a roof in Christchurch's Port Hills when he spotted flames heading towards a house on Monday.
He raced to the property and joined a group of other tradies who used buckets and a sprinkler to tackle the “tornadoes of fire” heading towards them.
At one point, Salter was in a pool filling buckets when he had to fully submerge to escape the scalding heat.
Our tramping club is holding an open day for people over forty to join us on a day hike from Castle Hill Village on Sunday, 21 February. If you want to know more email me on rbkmyoung@xtra.co.nz
Do you like things in your home that are different to what everyone else has got? Quite a different shape that is not common. In really good condition, no scratches or chips. Good fengshi ... they are about 30cm high & 30cm in length at the bottom. Look great with a dry arrangement in.
Price is… View moreDo you like things in your home that are different to what everyone else has got? Quite a different shape that is not common. In really good condition, no scratches or chips. Good fengshi ... they are about 30cm high & 30cm in length at the bottom. Look great with a dry arrangement in.
Price is for both, originally cost $99each
A variety of dolls that a collector may enjoy or a young girl, they are just beautiful.
Our daughter has grown out of dolls now & they are now ready to go to another little girl to enjoy.
All clothes have been washed.
We are looking for $10 each or make an offer for all of them.
Ph 0211612349
Sturdy coffee table in a dark coffee brown/black.
Has a little heat mark on it, otherwise in really good condition.
We paid about $600 new from Freedom Furniture
We have change our decor & it doesnt got with the new look in our lounge.
Ph 0211612349
As is 5 old style speakers. All were in full working order last time use about a lot of years ago; 0212207320.
There's still time to enter The Resene Shed of the Year 2021. The winner receives $3000 worth of gardening gear and the runner-up receives $1075 worth of prizes.
100% NATURAL, 100% RAW, 100% PURE, 100% Kiwi locally produced, honey and bee products including......
HONEY DEW (Runny Honey) 5kg $60.00 1kg $15.00 500g $7.50 250g $5.00
CLOVER 1kg $15.00 500g $7.50 250g $5.00
MANUKA 500g $17.00 250g $10.00
THYME 500g $13.00 250g $8.00
HONEY DEW DROPS - Try our … View more100% NATURAL, 100% RAW, 100% PURE, 100% Kiwi locally produced, honey and bee products including......
HONEY DEW (Runny Honey) 5kg $60.00 1kg $15.00 500g $7.50 250g $5.00
CLOVER 1kg $15.00 500g $7.50 250g $5.00
MANUKA 500g $17.00 250g $10.00
THYME 500g $13.00 250g $8.00
HONEY DEW DROPS - Try our delicious and extremely popular Honey Dew Drops - great for soothing sore throats. These are available in Blackcurrant, Lemon and Mint. JUST $9.50 per box or 3 boxes for $24.00 (for a limited time)
BEESWAX available for those Food Wraps, wood/leather polish or to use as a lubricant/waterproofing agent 100g JUST $5.00 or 1kg for just $20.00
HONEY COMB 300g $17.50 or 2 for $25.00
BLACKCURRANT + HONEY SPREAD ($15.00 for 375gm) and BLACKCURRANT + HONEY CONCENTRATE ($10.00 for 250ml).
We also have great gift ideas, including HONEY GIFT BOXES made up of 3 x 140g glass jars (1* Manuka; 1* Honey Dew; 1* Creamed Clover) in a lovely gift box - JUST $20.00
PICK-UP FROM REARSBY DRIVE IN HALSWELL.
To place an order or for more information please contact Neil on 322-1998 / 027 2886859
Great home-made compost/mulch, ready for your Summer Garden Projects, Vegetable Garden, top up in general.
3 bags for $10.00 or $3.50 per bag
30 litres
Flat 2 58 Dominion Avenue off Milton and Strickland Streets
Phone Pam or Ricky on 981 0455 or
text 021 077 3458
Another 5 stars feedback from one of our happy customers😀 ! Steampro Carpet Cleaning is a reliable cleaning company, providing high-quality professional carpet cleaning and upholstery cleaning services in Christchurch areas.
Get a free quote today!
027 207 5588
admin@steampro.co.nz
… View moreAnother 5 stars feedback from one of our happy customers😀 ! Steampro Carpet Cleaning is a reliable cleaning company, providing high-quality professional carpet cleaning and upholstery cleaning services in Christchurch areas.
Get a free quote today!
027 207 5588
admin@steampro.co.nz
steampro.co.nz...
Carpet and Upholsrery cleaning at it’s best 🙌 #carpet #cleaning #carpetcleaning #carpetcleaningservice #carpetcleaningChristchurch
steampro.co.nz...
Looking for user-friendly computer repairs and tech support? I can help with technical support, troubleshooting, virus removal, data recovery and generally just making technology work.
Andrew King
021 116-7074
Thank you Jan 3227313
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