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The bi-annual community service awards for the Fendalton-Waimairi- Harewood board are open now (until 13 April).
These are a way to recognise people who volunteer to make our communities better places to live.
If you'd like to nominate someone, please click the link below or get in touch … View moreThe bi-annual community service awards for the Fendalton-Waimairi- Harewood board are open now (until 13 April).
These are a way to recognise people who volunteer to make our communities better places to live.
If you'd like to nominate someone, please click the link below or get in touch and I'll help you out
Our new Spark store is now open at The Palms Shopping Centre! Come on down and check out our exclusive opening deals from Thursday 29th March until 8th April. We’ve got the ZM Black Thunders coming along on Thursday 5th April to giveaway loads of Spark account credits! Plus, we’ve got exclusive… View moreOur new Spark store is now open at The Palms Shopping Centre! Come on down and check out our exclusive opening deals from Thursday 29th March until 8th April. We’ve got the ZM Black Thunders coming along on Thursday 5th April to giveaway loads of Spark account credits! Plus, we’ve got exclusive opening deals: join Spark and buy a prepaid device and we’ll throw in a $20 Prepaid top up voucher. Or become a new Spark customer, sign up to any Pay Monthly plan $59.99 or above and you’ll save $10 a month for 12 months! Spark terms & conditions apply.
Thanks to everyone who took part in our live chat with upcycling experts 'Reclaim That' author Sarah Heeringa and Miss Lolo founder and stylist Tamzyn Adding.
They covered a wide range of topics and shared plenty of advice that may be of use if you're thinking of entering … View moreThanks to everyone who took part in our live chat with upcycling experts 'Reclaim That' author Sarah Heeringa and Miss Lolo founder and stylist Tamzyn Adding.
They covered a wide range of topics and shared plenty of advice that may be of use if you're thinking of entering Neighbourly's upcycling awards. To check out what they had to say, click here.
Tourists need more help to find central Christchurch's shops and cafes if they are to splash their cash, a retail expert says.
Chris Wilkinson, managing director of consultancy First Retail, believes the city needs a wayfinding plan given the scattered nature of businesses in central … View moreTourists need more help to find central Christchurch's shops and cafes if they are to splash their cash, a retail expert says.
Chris Wilkinson, managing director of consultancy First Retail, believes the city needs a wayfinding plan given the scattered nature of businesses in central Christchurch.
He's suggested interactive digital signs, teasers about what's nearby, and apps outlining trails for particular shopping and food interests.
What do you think?
What is PT in the park all about?
PT in the park is a free 60min workout run by Focus and support of local personal trainers, instructors and fitness industry students.
PTIP is every Saturday - starting at 9am & finishing at 10am.
What is our mission with PT in the park?
PT in the park is a … View moreWhat is PT in the park all about?
PT in the park is a free 60min workout run by Focus and support of local personal trainers, instructors and fitness industry students.
PTIP is every Saturday - starting at 9am & finishing at 10am.
What is our mission with PT in the park?
PT in the park is a registered charitable trust and we provide a free opportunity for anyone to participate in regular group training.
What do we do?
Each session has a brief introduction, specific warm up activities, drills and/or games for 5-15mins. Then we get into the workout for 10-40mins depending on the overall program. Each session closes with a cool down, stretching, recovery phase for 5mins.
First time?
If you are thinking of coming along, please do ☺
Introduce yourself to one of our friendly helpers or trainers and let us know of any injuries or issues, which may effect your ability with exercise.
We will offer help to modify movements or provide options which are suitable for you.
I would also suggest to go at your own pace, have fun and stick with what you are comfortable with for your first few weeks.
Great to see more kids coming along to PT in the park :)
Just a friendly reminder that its best for any kids under the age of 16 to only utalise the games we do at PT in the park, bodyweight options and leave any resistance work we do until over 16yrs old.
We will run a dedicated kids section during summer only.
What else do we do?
We often organize regular events throughout the year such as fundraising events for Dogwatch, SPCA Canterbury, meeting anyone keen to do Parkrun, themed sessions.
How can you help us?
-Come along each week ☺
-Tell your friends, workmates and family members
-Share, like and comment on the PTIP Facebook page
-Bring along gold coin donations
Where do we meet?
Every Saturday @ 9am, Carlton Corner, Hagley park.
If there is a change of location, you will see a post go on our Facebook page.
What to bring?
Comfortable & supportive footwear designed for exercise, suitable clothing for working out, full water bottle. Smiles. Sunscreen in the summer months.
Gloves may be useful during winter!
Thank you for reading this.
Cheers,
Michael & the awesome team!!
#gettingitdone
Anyone who knows the vegetable shows as pictures?if you like and know how to cook it please take it for free,and just tell me what is it.My home is nearby upper ricaddon park.
You only have a little while to go before submissions close if you want to speak your mind on the reduction of public transport proposed in the North West
Hello
I Own a Garden Lawn Maintenance Company Called Four Seasons Mowing and More For whoever wants any gardening or lawn care done feel free to give me a call on 02041635235 For A Free Quote
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Please find here Community Newsletter dated 23 March 2018, as also information on Community Service Awards, and first ever "Kabaddi tournament" at Christchurch.
The link provides information about the game of Kabaddi.
Community Newsletter 23 March 2018.pdf Download View
We have a wonderful playhouse fort for sale. It was the winner of the 'playhouse challenge" children's choice award and is architecturally designed two story playhouse built by a reputable builder. The waterproofing on the roof was damaged in transit and anyone who is willing to … View moreWe have a wonderful playhouse fort for sale. It was the winner of the 'playhouse challenge" children's choice award and is architecturally designed two story playhouse built by a reputable builder. The waterproofing on the roof was damaged in transit and anyone who is willing to repair will get an amazing playhouse at a fraction of the cost. Your kids will be the envy of the neighbourhood. www.trademe.co.nz...
Christchurch's Merivale Mall is about to undergo the second stage of a $10 million revamp over the next seven months to amenities, common spaces, lighting, store fronts and interiors.
Gut health and wellbeing has a noticeable impact on overall health. Factors such as diet, age, excessive stress and antibiotic treatment may cause an imbalance in ‘good’ and ‘bad’ bacteria. This imbalance can also be exacerbated by the symptoms of heartburn and indigestion. Identifying … View moreGut health and wellbeing has a noticeable impact on overall health. Factors such as diet, age, excessive stress and antibiotic treatment may cause an imbalance in ‘good’ and ‘bad’ bacteria. This imbalance can also be exacerbated by the symptoms of heartburn and indigestion. Identifying symptoms is key to understanding underlying gut imbalances, so that helpful treatment solutions can be taken. There are many simple lifestyle changes that can help improve overall gut heath. Additionally, overall wellbeing and good health can be optimised with Probiotics and specific Symptom Relievers. Pop into your local pharmacist to discuss your digestive wellbeing today.
A friend of mine is moving overseas, and her very nice old piano needs a good home. We would like a buyer to arrange the pick-up, and ideally we would like the piano to be picked up by Thursday, 29th of March. If you are interested in and would like to take a look, please email to "… View moreA friend of mine is moving overseas, and her very nice old piano needs a good home. We would like a buyer to arrange the pick-up, and ideally we would like the piano to be picked up by Thursday, 29th of March. If you are interested in and would like to take a look, please email to "knlindeman@gmail.com" Thank you very much for your interest.
As new....3 Espresso/Nespresso cups and saucers. No chips and no cracks
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