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From reporter Jody O'Callaghan:
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Older Kiwis are going without meat and their usual staple foods and instead turning to plant-based alternatives as food prices soar in their highest annual increase in a decade.
Food prices have spiked to a 6 per cent increase … View moreFrom reporter Jody O'Callaghan:
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Older Kiwis are going without meat and their usual staple foods and instead turning to plant-based alternatives as food prices soar in their highest annual increase in a decade.
Food prices have spiked to a 6 per cent increase year-on-year, according to Stats NZ, with the largest monthly increase in five years of 2.7 per cent in January.
Canterbury’s foodbank supplier is unable to meet the full demand of agencies feeding those on the breadline, and community workers are concerned about the older population who are less likely to seek help.
Staple foods like dairy and meat have become out of reach for many, and older shoppers are being taught to branch out to new alternatives like legumes.
Karen Ogg teaches older Linwood residents how to shop, budget and cook. Her tips for them include:
- Shop seasonally
- Look for the cheaper brands on the bottom shelf
- Eat a more plant-based diet, using cheaper and healthier protein options like legumes, with plenty of meat-free meals
- Buy cheaper meat in bulk and separate into portions for the freezer
- Buy canned fruit when fresh prices are too high
- Add lentils and beans to a meal to stretch it into more portions
- Soups full of vegetables left in the fridge are a good healthy and filling option.
Do you have any tips for reducing your grocery bill? Read the full story by Jody here and share your thoughts in the comments below.
Dont forget guys to come down and support our local market tomorrow we look forward to seeing you all there, hopefully the weather will hold out for us
This year's award-winning Wasp Wipeout campaign is now underway and once again we're appealing to anyone who wishes to get involved with the campaign by volunteering their time to help lay bait in wasp-ravaged areas.
If spare time is a rarity - not to worry! This year’s … View moreThis year's award-winning Wasp Wipeout campaign is now underway and once again we're appealing to anyone who wishes to get involved with the campaign by volunteering their time to help lay bait in wasp-ravaged areas.
If spare time is a rarity - not to worry! This year’s Givealittle page is now live and we’re aiming to fundraise $25,000 for the Tasman Environment Trust. All money raised will go towards the purchase of bait and bait stations to continue and expand wasp control operations.
Find out more about this destructive pest by reading through our new interactive feature on Stuff which explores the tools we have in the fight to rid wasps from New Zealand for good.
Now that school holidays are over, our hours have changed, head to our website for the updated hours. Bookings are compulsory while we are in the RED traffic light settings.
Book in now to secure your spot! We do have a limit on our park capacity.
Local computer repairs in Parklands, Christchurch.
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In this summer edition, find inspiration from conscious living leaders like artist David Trubridge who takes inspiration from nature and the founders of Naturebox, Blair and Ollie who want to help Kiwis sustainably grow food. We meet Ryman residents Ross and Eleanor who love to explore Aotearoa … View moreIn this summer edition, find inspiration from conscious living leaders like artist David Trubridge who takes inspiration from nature and the founders of Naturebox, Blair and Ollie who want to help Kiwis sustainably grow food. We meet Ryman residents Ross and Eleanor who love to explore Aotearoa whenever they can.
Stuff's Oval Office delivers all of the rugby action - from on and off the field - straight to inboxes around NZ.
Our sports reporters keep you up to date with the biggest rugby news, match highlights and stories that you might have missed.
Sign up (it's free!) here.
Pre loved boys clothing from baby size 0 (NB) to 8yrs. All in good condition from a smoke free and pet free home, summer and winter clothing available, happy to sell individually or as bulk lots please message me to view thanks Rochelle. Sizes 5yrs and 6yrs sold
I'm looking for a Cloth dryer in good working order. would need it delivered to my Garage, as I'm an older guy with Emphysema. Mobile 021 279 8327
Dear neighbours,
Last year, Greytown magician Paul Bates' Tardis-inspired shed was declared the Shed of the Year. This year, Resene and NZ Gardener are once again on the hunt for the country's best shed! Send in the photos and stories behind your man caves, she sheds, clever storage … View moreDear neighbours,
Last year, Greytown magician Paul Bates' Tardis-inspired shed was declared the Shed of the Year. This year, Resene and NZ Gardener are once again on the hunt for the country's best shed! Send in the photos and stories behind your man caves, she sheds, clever storage spaces, cute chicken coops and potty potting sheds. The Resene Shed of the Year 2022 winners will receive prizes worth more than $2200. Just tell us in writing why your garden shed is New Zealand's best, and send up to five high-quality photos. Email to mailbox@nzgardener.co.nz. Entries close Feb 27, 2022.
Nestled on leafy Windermere Road, you’ll discover a friendly community at The Bellevue. Marie has experienced it first-hand, telling us, “this is the place I’ve been able to make friends.”
Reflecting on when she first moved to the leafy village, Marie says, “Sarah (Guest Service … View moreNestled on leafy Windermere Road, you’ll discover a friendly community at The Bellevue. Marie has experienced it first-hand, telling us, “this is the place I’ve been able to make friends.”
Reflecting on when she first moved to the leafy village, Marie says, “Sarah (Guest Service Manager) got to know me in the first week. I had dinner with her.” Adding with a smile, “The chef here is absolutely marvelous.”
But Marie’s social life isn’t limited to delicious dinner dates; there’s always something happening at The Bellevue. “Sarah gets to know the residents and what they want to do. Everyone is different and has different needs. She’ll arrange things for what we want to do.”
Our Care Suites not only offer both Rest Home and Hospital care but feel like home too, with a living area, kitchenette and ensuite. And Marie couldn’t be happier. “I love my room. I have a little outside patio area. I can boil the jug and make myself a cup of tea and I can entertain friends. I have miles of photos up. I like having lots of photos around me.”
At The Bellevue, Marie has found that feeling many of us are searching for, “I wake up every morning and feel good.”
To learn more about our Care Suites, with Rest Home and Hospital care, visit oceaniahealthcare.co.nz.
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for kūmara recipes, so send your best ones to mailbox@nzgardener.co.nz before February 27, 2022.
Every published recipe wins a copy of our special edition Homegrown … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for kūmara recipes, so send your best ones to mailbox@nzgardener.co.nz before February 27, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
The Government has appointed Carolyn Cooper as the inaugural Aged Care Commissioner, to lead much needed systematic change in the sector, Minister for Seniors and Associate Minister of Health Dr Ayesha Verrall announced today.
Our free Immigration advice clinics has appointments between 11am-1pm tomorrow . The clinics is will be held via zoom .
If you would like to book in, email Christchurchclinics@outlook.com before 3pm today .
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