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Based on the Sun Style Tai Chi.
This Tai Chi sequence is gentle and calming, ideal for anyone wanting to dip their toes into Tai Chi, especially arthritis sufferers.
In fact this style was originally created as an Arthritis and Falls Prevention movement set.
Also extremely effective for … View moreBased on the Sun Style Tai Chi.
This Tai Chi sequence is gentle and calming, ideal for anyone wanting to dip their toes into Tai Chi, especially arthritis sufferers.
In fact this style was originally created as an Arthritis and Falls Prevention movement set.
Also extremely effective for reducing stress and anxiety.
Fun, easy, and ideal for anyone to learn
Run over 10weeks:
Starts Thursday 9th June
1:30 - 2:30pm
$8 per class
Location Evolve Studios Carlyle Street
Contact Lee to secure your spot:
Text: 027 230 6451
Email: balancebrew@hotmail.com
Want to know more:
www.balancebrewnz.com...
Congratulations to Robert Fenwick, owner of Fenwicks Pharmacy in Canterbury, the 2022 Prospa Local Business Hero.
Robert has been recognised for his ongoing service and support for the community through tough times. Fenwicks pharmacy remained open throughout the lockdown with friendly greetings,… View moreCongratulations to Robert Fenwick, owner of Fenwicks Pharmacy in Canterbury, the 2022 Prospa Local Business Hero.
Robert has been recognised for his ongoing service and support for the community through tough times. Fenwicks pharmacy remained open throughout the lockdown with friendly greetings, conversations and smiles!
Congratulations to all the finalists and thank you for nominating your favourite local business. We'd like to acknowledge the official winner of the public voting poll, Josh Coe, owner of Page 42 cafe. Unfortunately, Josh has decided to close his business after 3.5 years and we wish him all the best.
Stars is underpinned by this whakatauki (proverb):
Tukua kia tū takitahi ngā whetū o te rangi
Let each star in the sky shine its own light
Our research proves that Stars supports young people to develop confidence, team building, friendship, learn about their community and improve … View moreStars is underpinned by this whakatauki (proverb):
Tukua kia tū takitahi ngā whetū o te rangi
Let each star in the sky shine its own light
Our research proves that Stars supports young people to develop confidence, team building, friendship, learn about their community and improve relationships between students and their teachers. Find out more through the link below.
Hi everyone
We’ve restocked out Mother’s Day gift table. We also have a great selection of clothes, homewares , Manchester and all those odd little things that you don’t know you need until you see it.
Happy shopping
Open 7 days, Mon- Friday 9am-5pm, Saturday 10am-4pm, Sunday 10am-3pm. 683 … View moreHi everyone
We’ve restocked out Mother’s Day gift table. We also have a great selection of clothes, homewares , Manchester and all those odd little things that you don’t know you need until you see it.
Happy shopping
Open 7 days, Mon- Friday 9am-5pm, Saturday 10am-4pm, Sunday 10am-3pm. 683 Ferry Rd behind Domino’s
Turn scrap building materials into a fun and practical piece for the home. Use timber offcuts and some creativity to make a rustic house number sign with Resene Alabaster and Resene Woodsman Crowshead.
Find out how to create your own.
we have just moved to St Albans, from Sparks rd, and he's been shut inside for a couple of days to settle, but he bolted this morning. he maybe trying to make his way back home. (He's done it before), have posted on all the lost fb sites and hung his blanket on the line for scent etc. … View morewe have just moved to St Albans, from Sparks rd, and he's been shut inside for a couple of days to settle, but he bolted this morning. he maybe trying to make his way back home. (He's done it before), have posted on all the lost fb sites and hung his blanket on the line for scent etc. (this is his weird sleeping position!) Microchipped.
Hi.
I live in a single story house and need to have my chimney cleaned. I would appreciate any recommendations. Thanks Maureen
The weather is getting chilly, ya power is going to rise! So why are you sticking with the same plan and provider if it might be costing you MORE money?!
53.9% of Neighbours said they switched over 6 months ago and 33.6% said you have no idea when you last switched! We want to know why … View moreThe weather is getting chilly, ya power is going to rise! So why are you sticking with the same plan and provider if it might be costing you MORE money?!
53.9% of Neighbours said they switched over 6 months ago and 33.6% said you have no idea when you last switched! We want to know why you're not switching power providers?
Stars is a 12-month mentoring programme that supports, motivates and positively reinforces Year 9 students during their first year in secondary school. The programme also provides leadership and citizenship development opportunities for senior students.
Find out more about our Stars programme … View moreStars is a 12-month mentoring programme that supports, motivates and positively reinforces Year 9 students during their first year in secondary school. The programme also provides leadership and citizenship development opportunities for senior students.
Find out more about our Stars programme through the link below.
Our winning Nice Neighbours have been featured across NZ in the local papers, maybe you've spotted these smiling faces...
If you have a nice neighbour who needs recognised for the little (or big!) things they do, nominate them on our Nice Neighbour page and you could each get a $25 Prezzy® … View moreOur winning Nice Neighbours have been featured across NZ in the local papers, maybe you've spotted these smiling faces...
If you have a nice neighbour who needs recognised for the little (or big!) things they do, nominate them on our Nice Neighbour page and you could each get a $25 Prezzy® card - that sounds like morning tea to me!
Hi neighbours,
It's time to sow your seeds and cut those flowers because NZ Gardener's new special edition is on-sale now!
The NZ Gardener team takes you through the seasons with advice on cutting fresh flowers 365 days of the year. Flick through the pages and find stunning … View moreHi neighbours,
It's time to sow your seeds and cut those flowers because NZ Gardener's new special edition is on-sale now!
The NZ Gardener team takes you through the seasons with advice on cutting fresh flowers 365 days of the year. Flick through the pages and find stunning photographs, step-by-step instructions on how to arrange bouquets and what to plant and when.
Get your copy where any good magazines are sold or buy online at Mags4Gifts.co.nz
Hi everyone
Here at Woolston Red Cross we’ve got lots of Mother’s Day gift ideas out on display for you. Here’s a preview of what’s available. New stock going out daily.
Opening hours Monday - Friday 9am - 5pm, Saturday 10am -4pm, Sunday 10am - 3pm
683 Ferry Road behind Domino’s
From columnist Mike Yardley:
OPINION: You may recall that last year Christchurch residents trashed the standard of driving in the city in the Quality of Life Survey.
No other major city blasted the prevalence of substandard driving quite like Christchurch.
We seem to be the self-confessed, … View moreFrom columnist Mike Yardley:
OPINION: You may recall that last year Christchurch residents trashed the standard of driving in the city in the Quality of Life Survey.
No other major city blasted the prevalence of substandard driving quite like Christchurch.
We seem to be the self-confessed, self-flagellating dangerous driving capital of New Zealand.
I wouldn’t be surprised if next month’s annual survey results see Christchurch retaining its grip on that inglorious title.
Read Mike's full column here and tell us what you think in the comments below.
600 plus healthy succulents and cacti to choose from Open every day from 11 till 5. including weekends. 21b Hargood Strret Woolston Back section drive in
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