Nearby
Sockburn, Prebbleton, Upper Riccarton, Westmorland, Spreydon, Hornby, Wigram, Halswell, Hillmorton, Addington, Hoon Hay
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FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Happy Tuesday neighbours,
Many people have come forward saying their phone can't scan a QR code and many businesses have gotten rid of sign in sheets, leaving them confused with what they're supposed to do when they enter a business.
Are you one of these people? I'd love to hear … View moreHappy Tuesday neighbours,
Many people have come forward saying their phone can't scan a QR code and many businesses have gotten rid of sign in sheets, leaving them confused with what they're supposed to do when they enter a business.
Are you one of these people? I'd love to hear from you, please email me at jake.kenny@stuff.co.nz
If you have been to a business that has no QR codes OR sign-in sheet, please also let me know via email or in the comments.
Thanks in advance for your help.
Live music with "Thissldu" at the Scottish Country Dance Ceilidh on Saturday 30th January at Heaton Normal School Hall 7.30pm. Tickets $20. Call Aileen 0272623515 or Doreen 0211624396 for further details and tickets.
Otira and Canterbury Lakes residents should expect rainfall rates of between 15-25mm/h today through until early Wednesday morning.
In a statement issued Tuesday morning, MetService warned that the severe downpours would make driving in the areas hazardous, with rising rivers and surface … View moreOtira and Canterbury Lakes residents should expect rainfall rates of between 15-25mm/h today through until early Wednesday morning.
In a statement issued Tuesday morning, MetService warned that the severe downpours would make driving in the areas hazardous, with rising rivers and surface flooding possible.
What you need to know:
For Otira residents
- Expect 150 to 250mm to fall.
- Thunderstorms are likely.
- Freezing level at 2400m dropping to 1400m on Tuesday night.
For residents near Canterbury Lakes
- Expect 90 to 140mm of rain to fall, with higher rates expected near the main divide.
- Thunderstorms are likely.
- Freezing level about 2400 metres this morning, lowering to 1600 metres tonight (Tuesday).
To keep up to date with the latest weather warnings, please visit MetService's National Severe Weather Information Homepage.
The great kiwi deck, every home should have one. But there's a decking debate raging in DIY and Reno circles: Should the grooves go up or down?
We think we've settled the argument here.
Hi,
I'm looking for someone that can do some alterations to a top I brought please.
Thanks
The Christchurch City Council has imposed water restrictions to ensure there is enough water for firefighting, after residents used an average of 400 litres each on Wednesday.
Under level one restrictions, residents at odd-numbered addresses can use their hoses, sprinklers, and garden irrigation … View moreThe Christchurch City Council has imposed water restrictions to ensure there is enough water for firefighting, after residents used an average of 400 litres each on Wednesday.
Under level one restrictions, residents at odd-numbered addresses can use their hoses, sprinklers, and garden irrigation systems before 3pm or after 9pm on odd dates, with residents at even-numbered addresses doing so on even dates.
“Watering gardens and lawns using irrigation systems, hoses and sprinklers is the real challenge - washing the car using a bucket, using a watering can in the garden, or filling a small paddling pool, on any day, is fine under level one restrictions," head of three waters Helen Beaumont says.
Level two water restrictions were introduced last month in Akaroa, Duvauchelle and Takamatua on Banks Peninsula, as the streams that supply drinking water to those towns had been especially low.
Read more here.
I was just wondering if anyone had any spare New World Smeg stickers that they don't want.
I never thought I'd get into it but got given some stickers and was able to get 2 knives. Now I want to try and get the set to replace my very old tired knives but time is running out. So if anyone… View moreI was just wondering if anyone had any spare New World Smeg stickers that they don't want.
I never thought I'd get into it but got given some stickers and was able to get 2 knives. Now I want to try and get the set to replace my very old tired knives but time is running out. So if anyone has any spare ones that they don't need any more I'd be happy to come and collect.
Thanks heaps
Hey neighbours,
It’s a dog’s life, now more than ever.
There are at least 15 cafes or restaurants in Christchurch where your dog can dine too.
The number has continued to rise as new, progressive venues open with a pet-friendly approach.
Click the 'Read More' button to see our … View moreHey neighbours,
It’s a dog’s life, now more than ever.
There are at least 15 cafes or restaurants in Christchurch where your dog can dine too.
The number has continued to rise as new, progressive venues open with a pet-friendly approach.
Click the 'Read More' button to see our list, and please comment below if you know of a dog-friendly place we haven't included.
Gathering together during the holidays can lead us to notice changes in our loved ones and their needs, especially if there has been some time between visits.
Starting a conversation about care isn’t always easy but like many things, sometimes you just need to take the first step.
To help … View moreGathering together during the holidays can lead us to notice changes in our loved ones and their needs, especially if there has been some time between visits.
Starting a conversation about care isn’t always easy but like many things, sometimes you just need to take the first step.
To help nurture those conversations, we invite you to our Care Centre Open Days at your local Ryman village. A tour will give you first-hand experience of our village communities and the exceptional care we provide. Care options include the extra support of a serviced apartment, resthome, hospital and specialist dementia care.
Up cycled drop leaf tea trolley/table/ writing desk
Painted legs and wood stained top with stencils.
Inside of drawer painted blue.
also has a pull out shelf
H-73 CM
… View moreUp cycled drop leaf tea trolley/table/ writing desk
Painted legs and wood stained top with stencils.
Inside of drawer painted blue.
also has a pull out shelf
H-73 CM
L-70 CM
D-30 CM EXTENDED 90 CM
welcome to view
PICK UP Halswell
Tai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and … View moreTai Chi for Joy Class – Exercising with Energy
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger (Qigong)
Experienced: 1 ~ 2:30 pm
$104 per term ($13) or $15 casual,
$88 per term ($11) or $13 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
2. Drinking bottle: a thermal one is suggested
3. Wear comfortable clothes with a pair of flat-soled shoes.
Your 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you… View moreYour 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you in store soon!
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