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Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, … View moreHaving a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
There's a lot of discussion around water at the moment. We have been installing a lot of water filters recently, such as in the photo. They filter all the water in your home. If you're interested, we're happy to provide a free quote to give you an indication of what something like… View moreThere's a lot of discussion around water at the moment. We have been installing a lot of water filters recently, such as in the photo. They filter all the water in your home. If you're interested, we're happy to provide a free quote to give you an indication of what something like this might cost.
Please support PT in the Park, in Christchurch.
Fill up your car, truck, bus, camper at Z Carlton Mill and put your orange counter in the "PT in the Park" slot!
PT in the Park is free exercise for all ages and stages at North Hagley Park Sat @ 9am EVERY WEEK! Please help us to buy new… View morePlease support PT in the Park, in Christchurch.
Fill up your car, truck, bus, camper at Z Carlton Mill and put your orange counter in the "PT in the Park" slot!
PT in the Park is free exercise for all ages and stages at North Hagley Park Sat @ 9am EVERY WEEK! Please help us to buy new equipment and a trailer to transport all the fun stuff you get to 'play' with!
For $8 I'll send you card pre-cut and scored to make 6 card bases, and pre-cut Designer Series Paper to use on the front of your card. All you need to do is add a sentiment, and you're done! The colours behind the paper are the card stock you'll use to make the cards - all … View moreFor $8 I'll send you card pre-cut and scored to make 6 card bases, and pre-cut Designer Series Paper to use on the front of your card. All you need to do is add a sentiment, and you're done! The colours behind the paper are the card stock you'll use to make the cards - all beautifully coordinated.
I'm offering this for two different paper sets at the moment, but more will be coming. Message me if you'd like to buy, or you'd like more information.
All are Stampin' Up! products
We're writing a story about the current state of Christchurch's housing market. We're looking to speak to someone who has just bought their first home or someone is looking to buy their first home, about their experiences.
If this is you and you're happy to talk to a … View moreWe're writing a story about the current state of Christchurch's housing market. We're looking to speak to someone who has just bought their first home or someone is looking to buy their first home, about their experiences.
If this is you and you're happy to talk to a reporter, please email your details to reporters@press.co.nz
Do you want to:
- make a positive difference?
- meet new people and make friends?
- give your day a sense of purpose?
- feel really good about helping other people?
At Enliven we're looking for kind, personable volunteers to help transport senior day programme clients to and from their … View moreDo you want to:
- make a positive difference?
- meet new people and make friends?
- give your day a sense of purpose?
- feel really good about helping other people?
At Enliven we're looking for kind, personable volunteers to help transport senior day programme clients to and from their homes. This collection and return service covers the whole of Christchurch and often involves two runs. *No driving is involved.*
Minivan assistants help the driver by guiding clients on and off the minibus and attending to seatbelts.
When: Weekdays. Volunteers usually commit to assisting twice a month in the morning and afternoon. Morning run: 8:30am–10:00am. Afternoon run: 2:45pm–4:00pm.
Where: The day programmes are located in Riccarton and Linwood
For how long: 4 months minimum, please.
Skills required: A good level of fitness, good communication skills, and sensitivity to the needs of older people with age-related disabilities.
If you're interested or would just like to learn more, please contact Roni Jordan on 03-313-8588 or e-mail ronij@psusi.org.nz.
Do you want to:
- make a positive difference?
- meet new people and make friends?
- give your day a sense of purpose?
- feel really good about helping people?
Enliven day programmes give older people the opportunity to connect with others while maintaining interests and skills, and sharing … View moreDo you want to:
- make a positive difference?
- meet new people and make friends?
- give your day a sense of purpose?
- feel really good about helping people?
Enliven day programmes give older people the opportunity to connect with others while maintaining interests and skills, and sharing activities and experiences in the community. They're lively affairs—fun, and enjoyable for all involved!
We are looking for kind, personable volunteers to help our qualified staff by serving meals and morning/afternoon teas, setting up and clearing away activities, and supporting and encouraging our senior clients as they participate in the programme.
- Time commitment: 2 hours each week or fortnight. Days negotiable. A minimum term of 4 months, please.
- Location: Linwood and Riccarton
- Times available: Weekdays
- Skills Required: Good communication skills. Sensitivity to the needs of older people, especially those with memory loss.
If you'd like to learn more, please contact Roni Jordan on 03-313-8588 or e-mail ronij@psusi.org.nz.
Learn about the latest wallpaper trends, how to choose the right wallpaper to suit your home and handy tips and tricks. In association with Aspiring Walls and Mason Handcrafted wallpaper. On Wednesday 16 May 5.30pm – 7.30pm at Resene ColorShop, 4 Troup Drive, Tower Junction
FREE to attend. … View moreLearn about the latest wallpaper trends, how to choose the right wallpaper to suit your home and handy tips and tricks. In association with Aspiring Walls and Mason Handcrafted wallpaper. On Wednesday 16 May 5.30pm – 7.30pm at Resene ColorShop, 4 Troup Drive, Tower Junction
FREE to attend. Reserve your place today by emailing towerjunction.colorshop@resene.co.nz with your name and phone number.
We look forward to seeing you there!
With the days getting shorter and the window for painting getting smaller we are changing to our Winter hours effective from Tuesday 5 June.
Monday to Friday 7.30 am - 5.00 pm
Saturday 8.30 am - 4.00 pm
For $8 I'll send you card pre-cut and scored to make 6 card bases, and pre-cut Designer Series Paper to use on the front of your card. All you need to do is add a sentiment, and you're done! The colours behind the paper are the card stock you'll use to make the cards - all … View moreFor $8 I'll send you card pre-cut and scored to make 6 card bases, and pre-cut Designer Series Paper to use on the front of your card. All you need to do is add a sentiment, and you're done! The colours behind the paper are the card stock you'll use to make the cards - all beautifully coordinated.
I'm offering this for two different paper sets at the moment, but more will be coming. Message me if you'd like to buy, or you'd like more information.
All are Stampin' Up! products
Some heartless, despicable person ran over a young well looked after black and white cat on Rose St by the big rest home.
I have taken it to the After Hours vet but sadly died on the way, Was not microchipped. . Poor little thing, if you know anyone who is missing a beautiful cat please get them … View moreSome heartless, despicable person ran over a young well looked after black and white cat on Rose St by the big rest home.
I have taken it to the After Hours vet but sadly died on the way, Was not microchipped. . Poor little thing, if you know anyone who is missing a beautiful cat please get them to ring After Hours vets in Disraeli St and if you know the person who ran the cat over, tell the they are cowardly blight the human race and the wee cat was of far more value than them
Show mum (or the main woman in your life!) how much you love and appreciate her by whisking her away for a day of fun – we've compiled a list of ideas to help get you started (click the link on this post to see the full list).
What are your plans for Mother's Day this year?
Central city businesses are optimistic about road layout changes to make it easier for people to drive into central Christchurch.
A section of Durham St between Lichfield and Tuam streets will have a northbound lane open from Wednesday, which will make it easier for people to access the two car… View moreCentral city businesses are optimistic about road layout changes to make it easier for people to drive into central Christchurch.
A section of Durham St between Lichfield and Tuam streets will have a northbound lane open from Wednesday, which will make it easier for people to access the two car parking buildings on Lichfield St. It will not affect the two southbound lanes.
Addington.net has a couple of places available in its very popular IT Kids programme on a Tuesday afternoon. Contact us for enrollments or further information.
Poultry Litter has for many years been well recognised as a great fertiliser. It is widely sought after for its use in agriculture and horticulture.
The use of Poulfert is suitable for all pastoral farms, cropping and horticulture.
Contact us for a cost-effective choice in farm fertiliser.
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