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FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi & Qigong Workshop: Tue, 2nd July, 7 - 8:45pm
Qigong … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Welcome to Try Gentle, Flowing Meditative Movements With Energy Healing
Tai Chi & Qigong Workshop: Tue, 2nd July, 7 - 8:45pm
Qigong Workshop: Wed, 3rd July, 1 - 2:45pm
Blue Sky Qigong Studio
19 Templetons Road, Aidanfield, Christchurch
Spaces limited, booking essential
Register now with Sandy: sandyjsky@gmail.com, 03 2601256
Balance, Strength, Posture, Flexibility, Relaxation, Calmness, Joy & Well-being
Qigong is the foundation to Tai Chi. It is relatively simpler than Tai Chi and has more healing than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises a moving meditation rather than static meditation. It uses the consciousness, body, breath, sound vibrations and the universal Qi (energy) to initiate positive transformation within the body, mind and spirit.
Regular practice can improve your health, immune system, spine, pelvic floor muscles, core strength, serenity, relaxation and inner joy.
Beginners classes start from the 24th Wed and 25th Thu of July (school term).
Hi has anyone got any king or Queen sized flannelette sheets they do not want anymore for free or low cost.One of our sheets has torn and we are on a low income
I am a singing, piano and yoga teacher in CHRISTCHURCH. I am 27 and am keen to take on some babysitting work. I am available Friday evenings and charge $15 an hour. Message me if you are interested and would like a night out.
How long should it take to fix a speed bump?
The answer is six weeks if you are Christchurch's Crown rebuild company Ōtākaro.
Drivers, cyclists and pedestrians have been negotiating one-way restrictions on a stretch of Gloucester St since early May, when roadworks to fix the newly built … View moreHow long should it take to fix a speed bump?
The answer is six weeks if you are Christchurch's Crown rebuild company Ōtākaro.
Drivers, cyclists and pedestrians have been negotiating one-way restrictions on a stretch of Gloucester St since early May, when roadworks to fix the newly built bump began.
Thank you for all that you do...
this month and every month of the year!
#NSNZgetinvolved
What’s changing?
In Greater Christchurch, adult cash fares will increase by 20 cents, but the adult Metrocard fare remains the same. Child cash fares will increase by 40 cents, and the Metrocard fare by 15 cents.
Read more
With Tchaikovsky’s famous score in the air, swans flood the stage in a sea of intricate hand movements and delicate footwork.
Follow Siegfried's struggle with love and betrayal, in Black Swan White Swan, a daring retelling of ballet’s most enduring classic, Swan Lake. This stylish, … View moreWith Tchaikovsky’s famous score in the air, swans flood the stage in a sea of intricate hand movements and delicate footwork.
Follow Siegfried's struggle with love and betrayal, in Black Swan White Swan, a daring retelling of ballet’s most enduring classic, Swan Lake. This stylish, provocative, profoundly moving ballet is not to be missed – this is a Swan Lake for our time .
Everyday Kiwi kids are faced with obstacles that can be hard to overcome. All Tamariki deserve the chance to have a great future – sometimes all they need is a helping hand and guidance along the way.
That’s what the Graeme Dingle Foundation does. Our programmes help young people thrive, … View moreEveryday Kiwi kids are faced with obstacles that can be hard to overcome. All Tamariki deserve the chance to have a great future – sometimes all they need is a helping hand and guidance along the way.
That’s what the Graeme Dingle Foundation does. Our programmes help young people thrive, develop confidence in who they are to make the most of their precious lives and become positive contributors to our communities.
We are proud to be the official charity of New Zealand Rugby.
Together we’re showing Kiwi Kids that what they have inside is greater than any obstacle.
Includes fish, tank, heater, air pumps x 2, food, testing chemicals.
www.trademe.co.nz...
A weekend event will be held in Christchurch with the theme "Carrying the Message" on Saturday 13th and Sunday 14th July. All very welcome. For more information on AEA visit our website or email contact@aeainfo.org.
Satellite-based data has revealed the New Zealand regions where the worst speeding offenders drive.
On a per-capita basis, the Tasman Police district is the worst with an infringement level of 1.01 over four years. The region includes Nelson Bays, the West Coast and Marlborough. It was the only … View moreSatellite-based data has revealed the New Zealand regions where the worst speeding offenders drive.
On a per-capita basis, the Tasman Police district is the worst with an infringement level of 1.01 over four years. The region includes Nelson Bays, the West Coast and Marlborough. It was the only area surveyed to break the 1:1 ratio.
The second highest was Waitemata (0.82), followed by Waikato (0.74). To read more, click here
Moving house. Everything must go! Furniture- bedroom, dining and lounge, 2x 32in Tvs, kitchen stuff, washing machine, fridge, outdoor furniture, pot plants, lots of handbags and size 5 shoes for woman, brick-a-brack, linen and much more.
1/160B Highsted Rd Casebrook, down lane. Park on street.
My Challenge is a rewards programme designed to make a difference.
You can earn points, save on fuel with discounts and support your local community by donating your points or discounts.
Hi has anyone else noticed the homeless man who begs outside frescos fish and chip and lives in a tiny childrens tent behind the old plunket rooms.Anyone know if he is a legitimate homeless person or not.If he is legitimate what agency could i call to get him help.I have tried city mission and … View moreHi has anyone else noticed the homeless man who begs outside frescos fish and chip and lives in a tiny childrens tent behind the old plunket rooms.Anyone know if he is a legitimate homeless person or not.If he is legitimate what agency could i call to get him help.I have tried city mission and they said they would send some one to help him but they don't seem to have done anything.If he is not legitimate do you think the coucil should be called to have him removed
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