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Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, … View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com,
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes:
Wed
10 ~ 11:45 am Qigong intermediate class starts 22 July
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 22 July
Thu
10 ~ 1:45 am Qigong beginners class starts 23 July
7 ~ 8:45 pm Qigong intermediate class starts 23 July
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Hi neighbours!
Do you know of a story around your neighbourhood that hasn't hit the front-page yet? Is there someone in your suburb who really embodies the Neighbourly spirit and deserves for their story to be told? Maybe it’s a local hero who's remained humble. Even if it's … View moreHi neighbours!
Do you know of a story around your neighbourhood that hasn't hit the front-page yet? Is there someone in your suburb who really embodies the Neighbourly spirit and deserves for their story to be told? Maybe it’s a local hero who's remained humble. Even if it's anything that you think the nation needs to know, comment on our post below!
Most of us like to think we're doing what we can to lessen our impact on the environment, but how green is your weekly shop?
Beyond the eco-swaps you’ve probably already made, here are some of … View moreMost of us like to think we're doing what we can to lessen our impact on the environment, but how green is your weekly shop?
Beyond the eco-swaps you’ve probably already made, here are some of the least eco-friendly grocery store items to steer clear of next time you're loading up your trolley, with minimal disruption to your routine.
Keen to support your community and whānau?
Enjoy diverse and challenging work?
Are you a recent graduate or about to graduate?
It’s a time of unprecedented change with Covid-19 so we are looking for graduates from all degree backgrounds who truly want to make a difference to New … View moreKeen to support your community and whānau?
Enjoy diverse and challenging work?
Are you a recent graduate or about to graduate?
It’s a time of unprecedented change with Covid-19 so we are looking for graduates from all degree backgrounds who truly want to make a difference to New Zealand and New Zealanders.
The GovTechTalent graduate programme in Wellington gives you the opportunity to change things for the better, while also shaping your own career path so don’t get left behind - apply for GovTechTalent today!
It's fantastic having such conscientious owners! We're delighted to know that you've enjoyed our Property Management service that we've worked hard on.
www.rubyhousing.co.nz...
If you are a landlord looking for a reliable property manager to rent out your properties, contact … View moreIt's fantastic having such conscientious owners! We're delighted to know that you've enjoyed our Property Management service that we've worked hard on.
www.rubyhousing.co.nz...
If you are a landlord looking for a reliable property manager to rent out your properties, contact us today to find out how we can help. 03-379 5033
A major project to improve Christchurch’s quake-damaged roads will be fast-tracked after city councillors were left fuming by news that repairs might not start for at least 12 months.
The Government handed $40 million to the council just before the coronavirus lockdown in March to revamp scores … View moreA major project to improve Christchurch’s quake-damaged roads will be fast-tracked after city councillors were left fuming by news that repairs might not start for at least 12 months.
The Government handed $40 million to the council just before the coronavirus lockdown in March to revamp scores of the city’s worst streets and overhaul accident blackspots.
But councillors were left scratching their heads on Thursday when transport bosses told them work is unlikely to start for at least a year because more planning and consultation is needed. Continue reading here.
Slip covers for Baby Factory metal rocking reclining chair (like this one: www.babyfactory.co.nz...). If you have this chair it will help make it last longer! Ours has broken (after 16 years!) and just wondered if anyone wanted the custom-made slip covers my mother in law made for it - they are … View moreSlip covers for Baby Factory metal rocking reclining chair (like this one: www.babyfactory.co.nz...). If you have this chair it will help make it last longer! Ours has broken (after 16 years!) and just wondered if anyone wanted the custom-made slip covers my mother in law made for it - they are green, washable and thick material so will cover up any wear and tear on the PU leather. Covers fit back, seat and arm rests. Pick up in Somerfield.
If your sports, music, hobby or community club facilities look a little worse for wear, Resene have fresh colour and paint to bring them back to their very best!
Resene have 3 prizes of $1500 of Resene quality paints, primers/sealers, wood stains and accessories to give away.
In addition, … View moreIf your sports, music, hobby or community club facilities look a little worse for wear, Resene have fresh colour and paint to bring them back to their very best!
Resene have 3 prizes of $1500 of Resene quality paints, primers/sealers, wood stains and accessories to give away.
In addition, each winning club will receive a $500 Prezzy card, that you can use to keep your volunteer painters nourished and happy while they are doing the painting! PLUS we have some extra spot prize vouchers too! Simply nominate your club and tell us why they deserve to win! Entries close 31 August 2020!
You are welcome to nominate more than one club.
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road,… View moreGuided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 15 July, 7 - 8:45 pm
Qigong Workshop: Thu, 16 July, 10 -11:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com,
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes:
Wed
10 ~ 11:45 am Qigong intermediate class starts 22 July
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 22 July
Thu
10 ~ 1:45 am Qigong beginners class starts 23 July
7 ~ 8:45 pm Qigong intermediate class starts 23 July
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement
What better way to take a load off than to put your feet up and get inspired with a fresh copy of the Sunday Star-Times each week. For a limited time, when you subscribe to the Sunday Star-Times for just 6 months*, we are giving away a free Gourmet Spice Pack valued at $65 so you can get crafty in … View moreWhat better way to take a load off than to put your feet up and get inspired with a fresh copy of the Sunday Star-Times each week. For a limited time, when you subscribe to the Sunday Star-Times for just 6 months*, we are giving away a free Gourmet Spice Pack valued at $65 so you can get crafty in the kitchen with Raptor Naturals finest flavours.
Call us on 0800 339 000 or click on the button below and use the promo code “SSTRAPTOR” to redeem this special offer now.
Hurry as this offer ends 31st July, 2020!
*T&Cs apply. For full terms and conditions, please visit www.mags4gifts.co.nz
Hi Canterbury! The days are getting colder and the Neighbourly Snaps campaign is turning up the heat in your region. Show the rest of your neighbours the wintery scenes around your pad or your region. What's your idea of a wintery scene? Post your photo in the comments below ⬇️⬇️
Hi neighbours, the next issue of Get Growing will now be released early next week, so keep your eyes peeled! In the meantime you can read all previous editions here, so dig in and enjoy!
Do you have a teenager who finds school difficult?
Our Ultimate – Foundation Skills programme may be the right fit! This FREE programme is specifically for 16-19 year-olds and focuses on helping them gain important skills that will help them in the workplace and in the wider world. Your teen can… View moreDo you have a teenager who finds school difficult?
Our Ultimate – Foundation Skills programme may be the right fit! This FREE programme is specifically for 16-19 year-olds and focuses on helping them gain important skills that will help them in the workplace and in the wider world. Your teen can gain credits towards NCEA 1 and 2, learn computer skills and how to write a CV, all while exploring a range of practical study and career options they can follow.
Visit our website to find out more about our Ultimate programme!
We're excited to reveal our fabulous new barn doors made of kiln dried treated New Zealand Oregon. The timber has been glued and left unfinished for you to decide if you'd like to stain or paint it. It's suitable for external use but would also make a lovely internal feature door. … View moreWe're excited to reveal our fabulous new barn doors made of kiln dried treated New Zealand Oregon. The timber has been glued and left unfinished for you to decide if you'd like to stain or paint it. It's suitable for external use but would also make a lovely internal feature door. The barn door measures 945mm wide by 2000mm high but we can also make this style of door to measure if you want a smaller (or larger) door, just call (0508 468 747) or send us a message so we can do a quote for you!
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