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There's still time to enter The Resene Shed of the Year 2021. The winner receives $3000 worth of gardening gear and the runner-up receives $1075 worth of prizes.
110cm long scarf filled with water crystals that expand when in contact with water.
Soak scarf in cold water for up to 30 minutes until beads are the size you want. Place in fridge until ready to be worn or to keep in a plastic bag until needed. It is divided into sections so the beads are … View more110cm long scarf filled with water crystals that expand when in contact with water.
Soak scarf in cold water for up to 30 minutes until beads are the size you want. Place in fridge until ready to be worn or to keep in a plastic bag until needed. It is divided into sections so the beads are evenly distributed.
Reactivate beads in water again for reuse.
Absolutely heavenly for these hot days or exercising. Text 021 384576
I currently need participants for my PhD study. I am looking for healthy people to come in to my office (at Otago University in Christchurch CBD) for around an hour, on two occasions, to complete some pen and paper activities with me (fun ones according to previous participants!). Please note that … View moreI currently need participants for my PhD study. I am looking for healthy people to come in to my office (at Otago University in Christchurch CBD) for around an hour, on two occasions, to complete some pen and paper activities with me (fun ones according to previous participants!). Please note that you cannot have had a mental health diagnosis before to take part in this study.
This is a volunteer opportunity, but you will also receive $50 petrol vouchers as a thank you for your time and travel.
If you are interested please email me at zoe.barczyk@postgrad.otago.ac.nz (or visit the website listed) as I will need to send you an information sheet to read over and go through some screening questions.
Thanks 🙂
Great home-made compost/mulch, ready for your Summer Garden Projects, Vegetable Garden, top up in general.
3 bags for $10.00 or $3.50 per bag
30 litres
Flat 2 58 Dominion Avenue off Milton and Strickland Streets
Phone Pam or Ricky on 981 0455 or
text 021 077 3458
Christchurch has beaten other New Zealand cities to host a major international sailing event showcasing the region to a global broadcast audience.
The New Zealand grand prix event will be held on Lyttelton Harbour next January as part of SailGP’s second season. The SailGP league involves teams … View moreChristchurch has beaten other New Zealand cities to host a major international sailing event showcasing the region to a global broadcast audience.
The New Zealand grand prix event will be held on Lyttelton Harbour next January as part of SailGP’s second season. The SailGP league involves teams racing identical hydrofoiling catamarans at speeds of up to 50 knots (100kmh).
Olympic and world champions Peter Burling and Blair Tuke will head New Zealand’s first entry in the event. Also competing will be Sir Ben Ainslie, skippering the British boat, and Australian Jimmy Spithill piloting for the United States.
Will you be watching?
Citizens advice bureau is starting a new clinic – First one this January – 28th from 6.15pm at Hornby Community Centre
.This clinic is run by a specialist immigration lawyer who is experienced in Immigration law.
If you have an immigration issue which you need legal help to solve, then our … View moreCitizens advice bureau is starting a new clinic – First one this January – 28th from 6.15pm at Hornby Community Centre
.This clinic is run by a specialist immigration lawyer who is experienced in Immigration law.
If you have an immigration issue which you need legal help to solve, then our clinic could be a great starting point. Our lawyer will listen to the issue, let you know whether you have a legal case and give you information to get you started. To book your place phone our West Branch 03 349 5236.
Saturday 30th January. Live music from "Tissldhu". Heaton Normal School, 125-133 Heaton St, Merivale. 7.30pm start. Tickets $20 includes supper. All welcome. Contact Aileen 027 262 3515.
thanks to Digital Boost! We're excited to be supporting Digital Boost - a brand new online learning platform (built by The Mind Lab in collaboration with MBIE) which aims to teach small business owners the digital skills needed to excel in today’s business world. … View morethanks to Digital Boost! We're excited to be supporting Digital Boost - a brand new online learning platform (built by The Mind Lab in collaboration with MBIE) which aims to teach small business owners the digital skills needed to excel in today’s business world. Login and learn at your own pace, in your own time, or tune into the daily live Q&A sessions with industry experts! Or, get inspired by other small business owners looking to share tips on how they have successfully navigated the digital world themselves. Sign up today to become an expert in the digital tools, technologies and practices needed to secure your business a long lasting future.
PS - check out the Neighbourly session on Tuesday 22 January. Learn tips and tricks to make sure your business shines in your community.
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
We love how creative some people are with their plant giving! This is for goodie bags for a 7 year olds party but we reckon you could borrow this wonderful idea for the Neighbours Day Aotearoa Great Plant Swap!
What a lovely gift to get and it's not just kids who love sunflowers.
ADDED … View moreWe love how creative some people are with their plant giving! This is for goodie bags for a 7 year olds party but we reckon you could borrow this wonderful idea for the Neighbours Day Aotearoa Great Plant Swap!
What a lovely gift to get and it's not just kids who love sunflowers.
ADDED BONUS: if you give your neighbours sunflower seeds you would get to enjoy their beautiful flowers too!
Have you signed up for Neighbours Day 2021 yet? There's lots of ways you can join in...check out our website to register today:
www.neighboursday.org.nz...
In February 2021 we are pleased to offer two new Absolute Beginners classes for those who have no previous learning of Italian.
Mondays 7pm-8.30pm Tutor: Rosa Cirrottola (Starting on Monday 15th February) OR
Thursdays 5.30pm-7.00pm Tutor: Brunella Olivieri (Starting on Thursday 11th February)
… View moreIn February 2021 we are pleased to offer two new Absolute Beginners classes for those who have no previous learning of Italian.
Mondays 7pm-8.30pm Tutor: Rosa Cirrottola (Starting on Monday 15th February) OR
Thursdays 5.30pm-7.00pm Tutor: Brunella Olivieri (Starting on Thursday 11th February)
There is no form to complete, however, once you have paid, please send us an email telling us you have made payment and which course (day and time) you wish to be enrolled in.
Course Fee for 16 classes is $255 and payment can be made by internet banking into our Dante Scuola account: 11-7800-0054463-20
Classes are held at St. Ninian's Church Lounges, 5 Puriri Street, Riccarton.
Students must purchase their own textbook. The textbook for Absolute Beginners and Beginners is Buongiorno Italia (covers two years).
Author: Joseph Cremona
Publisher: BBC Active. UK, 04 August 2005
Format: Paperback
ISBN 0563519452
Available from Fishpond or Book Depository
New students at all levels and abilities are welcome – please go to our website for more information on class times and levels.
Please go to www.dantechch.com... or email dantechch@gmail.com or ring Jan Tedesco on 03-3519796 or 021-2394090.
Classes start from Thursday 11th February with enrolments closing on 7th February.
The Sunday Star-Times is investigating the increasing creep of control your boss might have over your life outside work. This might include having to send photos of your remote working space (or having it personally checked off), having to abide by a social media policy, not being able to express … View moreThe Sunday Star-Times is investigating the increasing creep of control your boss might have over your life outside work. This might include having to send photos of your remote working space (or having it personally checked off), having to abide by a social media policy, not being able to express political views in social settings, or not being able to have a secondary income. Does this sound familiar? Have you got a story to tell? Email kelly.dennett@stuff.co.nz
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