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When Hagley Park is busy with festivals we like to keep you at a safe distance from cars and trucks setting up.
So this Saturday 30th January come join us at Latimer Square for our 0900 workout!
Don't be a 🟩 we couldn't 🍺 it!
FREE FOUNDATION SKILLS COURSES. Want to build confidence or develop your study skills? Join our Free Foundation Skills Courses to bridge into further study or employment. We are here to help you every step of the way. Visit our website or call us on 0800 834 834 for more information.
Do you like things in your home that are different to what everyone else has got? Quite a different shape that is not common. In really good condition, no scratches or chips. Good fengshi ... they are about 30cm high & 30cm in length at the bottom. Look great with a dry arrangement in.
Price is… View moreDo you like things in your home that are different to what everyone else has got? Quite a different shape that is not common. In really good condition, no scratches or chips. Good fengshi ... they are about 30cm high & 30cm in length at the bottom. Look great with a dry arrangement in.
Price is for both, originally cost $99each
A variety of dolls that a collector may enjoy or a young girl, they are just beautiful.
Our daughter has grown out of dolls now & they are now ready to go to another little girl to enjoy.
All clothes have been washed.
We are looking for $10 each or make an offer for all of them.
Ph 0211612349
Sturdy coffee table in a dark coffee brown/black.
Has a little heat mark on it, otherwise in really good condition.
We paid about $600 new from Freedom Furniture
We have change our decor & it doesnt got with the new look in our lounge.
Ph 0211612349
Virtual reality technology has allowed residents to see the world from their armchairs.
A group of residents in Bupa Hugh Green Care Home were amazed by an immersive experience recently, donning headsets for a virtual reality tour of Egypt, India, Italy and Croatia.
The virtual travel tour is in … View moreVirtual reality technology has allowed residents to see the world from their armchairs.
A group of residents in Bupa Hugh Green Care Home were amazed by an immersive experience recently, donning headsets for a virtual reality tour of Egypt, India, Italy and Croatia.
The virtual travel tour is in HD, 4K and is part of a technology trial for the care home. The care home activity team talking the residents through the accompanying narrative.
The technology is from SilVR, specialising in education using virtual reality through 360º photos, sound and videos. The headset can provide a vast library selection of locations and interests to choose from.
Residents were guided through Cairo’s Great Sphinx of Giza, the Hawa Mahal Jaiur in India, and the Colosseum in Rome, Italy.
General Manager , Ian Dunthorne says the technology initiative has become popular worldwide with care homes due to lockdowns restricting travel.
“Our residents, with and without cognitive impairment, have found this to be an amazing journey. Reminiscing of their own past travel trips can trigger conversation during and after the VR as a shared experience or on their own.”
After the session, specialty cups of tea were shared from countries the residents had visited. This capped off their virtual reality travel trip from the comfort of their care home lounge.
There's still time to enter The Resene Shed of the Year 2021. The winner receives $3000 worth of gardening gear and the runner-up receives $1075 worth of prizes.
110cm long scarf filled with water crystals that expand when in contact with water.
Soak scarf in cold water for up to 30 minutes until beads are the size you want. Place in fridge until ready to be worn or to keep in a plastic bag until needed. It is divided into sections so the beads are … View more110cm long scarf filled with water crystals that expand when in contact with water.
Soak scarf in cold water for up to 30 minutes until beads are the size you want. Place in fridge until ready to be worn or to keep in a plastic bag until needed. It is divided into sections so the beads are evenly distributed.
Reactivate beads in water again for reuse.
Absolutely heavenly for these hot days or exercising. Text 021 384576
I currently need participants for my PhD study. I am looking for healthy people to come in to my office (at Otago University in Christchurch CBD) for around an hour, on two occasions, to complete some pen and paper activities with me (fun ones according to previous participants!). Please note that … View moreI currently need participants for my PhD study. I am looking for healthy people to come in to my office (at Otago University in Christchurch CBD) for around an hour, on two occasions, to complete some pen and paper activities with me (fun ones according to previous participants!). Please note that you cannot have had a mental health diagnosis before to take part in this study.
This is a volunteer opportunity, but you will also receive $50 petrol vouchers as a thank you for your time and travel.
If you are interested please email me at zoe.barczyk@postgrad.otago.ac.nz (or visit the website listed) as I will need to send you an information sheet to read over and go through some screening questions.
Thanks 🙂
Great home-made compost/mulch, ready for your Summer Garden Projects, Vegetable Garden, top up in general.
3 bags for $10.00 or $3.50 per bag
30 litres
Flat 2 58 Dominion Avenue off Milton and Strickland Streets
Phone Pam or Ricky on 981 0455 or
text 021 077 3458
Christchurch has beaten other New Zealand cities to host a major international sailing event showcasing the region to a global broadcast audience.
The New Zealand grand prix event will be held on Lyttelton Harbour next January as part of SailGP’s second season. The SailGP league involves teams … View moreChristchurch has beaten other New Zealand cities to host a major international sailing event showcasing the region to a global broadcast audience.
The New Zealand grand prix event will be held on Lyttelton Harbour next January as part of SailGP’s second season. The SailGP league involves teams racing identical hydrofoiling catamarans at speeds of up to 50 knots (100kmh).
Olympic and world champions Peter Burling and Blair Tuke will head New Zealand’s first entry in the event. Also competing will be Sir Ben Ainslie, skippering the British boat, and Australian Jimmy Spithill piloting for the United States.
Will you be watching?
Citizens advice bureau is starting a new clinic – First one this January – 28th from 6.15pm at Hornby Community Centre
.This clinic is run by a specialist immigration lawyer who is experienced in Immigration law.
If you have an immigration issue which you need legal help to solve, then our … View moreCitizens advice bureau is starting a new clinic – First one this January – 28th from 6.15pm at Hornby Community Centre
.This clinic is run by a specialist immigration lawyer who is experienced in Immigration law.
If you have an immigration issue which you need legal help to solve, then our clinic could be a great starting point. Our lawyer will listen to the issue, let you know whether you have a legal case and give you information to get you started. To book your place phone our West Branch 03 349 5236.
Saturday 30th January. Live music from "Tissldhu". Heaton Normal School, 125-133 Heaton St, Merivale. 7.30pm start. Tickets $20 includes supper. All welcome. Contact Aileen 027 262 3515.
thanks to Digital Boost! We're excited to be supporting Digital Boost - a brand new online learning platform (built by The Mind Lab in collaboration with MBIE) which aims to teach small business owners the digital skills needed to excel in today’s business world. … View morethanks to Digital Boost! We're excited to be supporting Digital Boost - a brand new online learning platform (built by The Mind Lab in collaboration with MBIE) which aims to teach small business owners the digital skills needed to excel in today’s business world. Login and learn at your own pace, in your own time, or tune into the daily live Q&A sessions with industry experts! Or, get inspired by other small business owners looking to share tips on how they have successfully navigated the digital world themselves. Sign up today to become an expert in the digital tools, technologies and practices needed to secure your business a long lasting future.
PS - check out the Neighbourly session on Tuesday 22 January. Learn tips and tricks to make sure your business shines in your community.
FREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly … View moreFREE Tai Chi / Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Qigong Workshop: Wed, 27 Jan, 10 -11:45 am
Tai Chi Workshop: Wed, 27 Jan, 7 - 8:45 pm
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
Wed
10 ~ 11:45 am Qigong beginners class starts 3 Feb.
7 ~ 8:45 pm Tai Chi beginners class starts 3 Feb.
Thu
10 ~ 1:45 am Qigong beginners class starts 4 Feb.
7 ~ 8:45 pm Qigong class starts 4 Feb.
$165 (11 classes) or $17 casual, Qigong CDs and books are available for your better improvement
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