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Free Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 14 July, 7 - 8:45 pm
Qigong Workshop: Thu, 15 July, 10 -11:45 am
Blue Sky Qigong Studio
Professional and partly … View moreFree Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Tai Chi/Qigong Workshop: Wed, 14 July, 7 - 8:45 pm
Qigong Workshop: Thu, 15 July, 10 -11:45 am
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing
Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 28 July
7 ~ 8:45 pm Qigong beginners class starts 28 July
Thu
10 ~ 1:45 am Qigong class starts 29 July
7 ~ 8:45 pm Tai Chi/ Qigong beginners class starts 29 July
$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement
Embrace a Modernist aesthetic with this simple chair decorated with Resene products.
Find out how to create your own.
The NZMCA Motorhome, Caravan & Leisure Show is at Christchurch Arena over 2 jam packed days.
See your favourite brands of motorhome & caravans, new products and unbeatable deals.
Everything you love about the outdoor lifestyle and travelling around our beautiful country is here.
… View moreThe NZMCA Motorhome, Caravan & Leisure Show is at Christchurch Arena over 2 jam packed days.
See your favourite brands of motorhome & caravans, new products and unbeatable deals.
Everything you love about the outdoor lifestyle and travelling around our beautiful country is here.
Experts will share their knowledge for your upcoming adventures in the TrailLite Theatre, be in to win over $3000 worth of prizes while exploring the show and the Event Park & Stay is open for certified self-contained vehicles to stay onsite for only $5.
Make sure this summer is the one you have always dreamed of.
The Dream is Now!
This month we’re celebrating the diverse array of people who call New Zealand home. Regardless of our different faiths, abilities, cultures, ages, orientations and genders - we want to make sure that our communities are safe and welcoming for all.
There are many ways to take part! From hosting a… View moreThis month we’re celebrating the diverse array of people who call New Zealand home. Regardless of our different faiths, abilities, cultures, ages, orientations and genders - we want to make sure that our communities are safe and welcoming for all.
There are many ways to take part! From hosting a multicultural potluck or film screening to providing prevention information / resources in other languages, there are thousands of ways big and small to make our households, neighbourhoods, schools and businesses even more inclusive. It could even be as simple as learning from a neighbour how to say ‘hello’ in their first language or ensuring local footpaths are clear and accessible.
Want to share your thoughts? Let us know how you’re creating inclusive communities this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to:
info@neighbourhoodsupport.co.nz
Manual rachet mover and large Mighty Mover with remote available now
ph Julie 022 651 2396
Coffee and Cake at the community Hub. 381 Halswell Road. Every Tuesday 10-12pm. Gold coin appreciated.
Check out our new classes and activities schedule for July. Join us for Tai Chi every Thursday at 10am. Classes are free for your first time; $5 for members and $10 for non-members.
Call on 0800 20 41 20 to book your spot or visit our website goodfriends.co.nz/whats-on
On Wednesday 7 July, we … View moreCheck out our new classes and activities schedule for July. Join us for Tai Chi every Thursday at 10am. Classes are free for your first time; $5 for members and $10 for non-members.
Call on 0800 20 41 20 to book your spot or visit our website goodfriends.co.nz/whats-on
On Wednesday 7 July, we have our free presentation on Internet Scams and Fraud and how to stay feeling confident and safe online, run by Andrew from ANZ Riccarton. Call to book. We look forward to seeing you there!
Pupils of Linwood Avenue School learn how to cross the road safely, without leaving the
playground. This is education 1959-style.
By the 1950s, teachers are beginning to embrace "real experience", in preference to reciting sets of rules, as a foundation for meaningful learning. With … View morePupils of Linwood Avenue School learn how to cross the road safely, without leaving the
playground. This is education 1959-style.
By the 1950s, teachers are beginning to embrace "real experience", in preference to reciting sets of rules, as a foundation for meaningful learning. With boards placed strategically on the ground to mark street kerbs, and striped mats denoting pedestrian crossings, the school courts have been converted into a city intersection for simulated traffic activities. The traffic officer at centre appears satisfied with the hand signals of the cyclist and the driver of pedal car 6.
The "baby boom" of the post-World War II years sparked a rash of house building.
New suburbs sprang up and essential services spread ever further afield, even to Diamond Harbour. This was still a rural village in 1954 but was beginning to take on the appearance of a Christchurch suburb.… View moreThe "baby boom" of the post-World War II years sparked a rash of house building.
New suburbs sprang up and essential services spread ever further afield, even to Diamond Harbour. This was still a rural village in 1954 but was beginning to take on the appearance of a Christchurch suburb.
A regular link with Lyttelton by launch and frequent passenger trains through the tunnel made it feasible for city workers to live at Diamond Harbour.
Here building nears completion on the community centre and two family homes, while workers lay a telephone cable beside the road to Charteris Bay.
A last-ditch attempt to delay the completion of Christchurch’s $300 million cycleway programme has failed, with the city council deciding to accelerate it instead.
The council decided on Monday to complete its 101-kilometre network of cycleways by 2028 – one year earlier than proposed in the … View moreA last-ditch attempt to delay the completion of Christchurch’s $300 million cycleway programme has failed, with the city council deciding to accelerate it instead.
The council decided on Monday to complete its 101-kilometre network of cycleways by 2028 – one year earlier than proposed in the draft LTP, but still 11 years later than expected when the network was first proposed in 2013.
It also decided to bring forward a cycleway connection from Westmorland to the Nor’West Arc cycleway from 2031 to 2025.
The council also decided to spend $931m over 10 years on roads and footpaths and $96.7m on public transport infrastructure, including bus stops and shelters.
Read more, including the debate held between councillors on the issue, here.
Why work with a financial advisor like me? This is my 3rd reason in a series of 8.
In this video (click on "Read More"), I explore the ability for a financial advisor to access multiple insurance options, providing an array of options for clients.
Thoughts on the video? Want to … View moreWhy work with a financial advisor like me? This is my 3rd reason in a series of 8.
In this video (click on "Read More"), I explore the ability for a financial advisor to access multiple insurance options, providing an array of options for clients.
Thoughts on the video? Want to explore your options? Send me a message or get in contact with me via email kyle.mcelwain@resure.co.nz or phone on 027 819 7713
#resure #resureinsurancebrokers #lifeinsurance #traumainsurance #disabilityinsurance #healthinsurance #medicalinsurance #financialadvice #financialadvisor #insurancebroker
A recall has been issued for Pavillion brand Beef and Gravy Pies due to the presence of an undeclared allergen.
The recall comes after a packaging blunder led to Beef and Cheese Pies being contained in Beef and Gravy Pies wrapping.
Here's what you need to know:
- Consumers with a milk … View moreA recall has been issued for Pavillion brand Beef and Gravy Pies due to the presence of an undeclared allergen.
The recall comes after a packaging blunder led to Beef and Cheese Pies being contained in Beef and Gravy Pies wrapping.
Here's what you need to know:
- Consumers with a milk allergy or intolerance should not consume this product.
- Products affected include those with a best before date marking of August 16 2022.
- The pie's batch marking is 16022 for outer packaging and 16023 for individual pies.
- The product was sold in supermarkets throughout New Zealand.
Individuals with a milk allergy should return the product to their retailer and email sales@pavillionfoods.co.nz or call 021 365 006 for a full refund. Any other concerns can be directed to Gluten Free Holdings Ltd on 021 365 006.
For more information, please visit the New Zealand Food Safety website.
Kia ora koutou! Do you love giving feedback and sharing your opinion? Would you like a voucher in return? Then I would love to hear from you!
I work for a small, Christchurch-based company who manufacture and produce a product called KiwiNuka. KiwiNuka is a blend of kiwifruit and Manuka honey … View moreKia ora koutou! Do you love giving feedback and sharing your opinion? Would you like a voucher in return? Then I would love to hear from you!
I work for a small, Christchurch-based company who manufacture and produce a product called KiwiNuka. KiwiNuka is a blend of kiwifruit and Manuka honey that we sell in little 'shots' which are designed to kick your gut (and your immunity) into action. We're embarking on our very first piece of market research and are hosting a focus group this Thursday. Refreshments will be provided, and as mentioned we have a voucher for you in return for your time.
If you would like to come and share your opinion on our product, please send me a message or email admin@kiwinuka.co.nz
Thanks so much everyone!
Our Project K programme is underpinned by this whakatauki (proverb):
Whaia te pae tawhiti kia tata, whaia te pae tata, whakamaua kia tina
Seek out the distant horizons, cherish those you attain
Project K focusses on building confidence, teaching life skills, promoting good health, relationships … View moreOur Project K programme is underpinned by this whakatauki (proverb):
Whaia te pae tawhiti kia tata, whaia te pae tata, whakamaua kia tina
Seek out the distant horizons, cherish those you attain
Project K focusses on building confidence, teaching life skills, promoting good health, relationships and encouraging a positive attitude. The aim of Project K is to arm rangatahi with a belief in their own ability to complete tasks and achieve goals, and to help them find purpose and direction, transforming their lives. To find out more, head to our website today!
Dear gardeners, if you’ve ever wondered what's in your soil, now's your chance to find out. Two scientists from the School of Environment at Auckland University are ready to test the soil in your home garden for free.
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