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Tai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 … View moreTai Chi for Joy Class – exercise with energy healing, 1pm Monday, Halswell
Welcome to try your first class for FREE!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme (Sport Canterbury)
Venue: Halswell Community Hall, 450 Halswell Road, Christchurch
Time: Mondays, 8 classes a term
Improving balance, posture, memory, flexibility, energy, immune system, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Free 1st visit: Come and try the graceful Tai Chi movements
~ the combination of yoga, gentle stretching, energy healing and meditation ~
Contact your teacher: Sandy Email: sandyjsky@gmail.com
Beginners: 1~ 2 pm
$80 per term ($10) or $12 casual,
$64 per term ($8) or $10 casual for Community Service card or SuperGold card holders
Practising Warm-up, Tai Chi for Arthritis, Rotating Tiger or Shaking Plumes (Qigong)
Experienced: 1 ~ 2:30 pm
$112 per term ($14) or $16 casual,
$96 per term ($12) or $14 casual for Community Service card or SuperGold card holders
Practising Yang style Tai Chi - 8 form and 24 form, Tai Chi Kungfu Fan during the last 30 min
What to bring:
1. Vaccine pass
2. Mask use is encouraged (classmates and Sandy can take masks off when exercising though)
3. We will sit down about 10 min in between to read a Qigong book (Qigong is the foundation to Tai Chi). If you need reading glasses, please bring them with you.
4. Drinking bottle: a thermal one is suggested
5. Wear comfortable clothes with a pair of flat-soled shoes.
Hi everyone,
With overseas tourists set to return to NZ shortly, we're looking at doing a light-hearted piece on the odd questions Kiwis have been asked about NZ. You may have seen the post doing the rounds on social media at the moment asking whether English is spoken here and suggesting NZ … View moreHi everyone,
With overseas tourists set to return to NZ shortly, we're looking at doing a light-hearted piece on the odd questions Kiwis have been asked about NZ. You may have seen the post doing the rounds on social media at the moment asking whether English is spoken here and suggesting NZ is a state of Australia (see below). Have you ever been asked anything surprising about NZ? Feel free to message me or comment below. Please put 'NFP' (not for publication) in your comment if you do not want it or your name included in the article. Thanks very much for your help and happy travels.
Next week at 334 Manchester Street we are finally getting warm! New winter donations going out daily. Hope to see you in store.
Did you know that on average a family of four uses 1.1 rolls of toilet paper a day, 8 rolls a week and 32 rolls a month 🧻🧻
Thanks to my Fundraiser.co.nz we have 240 XL rolls of toilet paper to auction; this equates to 480 regular rolls... and well over a year's supply for a family of… View moreDid you know that on average a family of four uses 1.1 rolls of toilet paper a day, 8 rolls a week and 32 rolls a month 🧻🧻
Thanks to my Fundraiser.co.nz we have 240 XL rolls of toilet paper to auction; this equates to 480 regular rolls... and well over a year's supply for a family of four!
Made from 70% hardwood pulp (Pine from Uruguay) and 30% softwood pulp (Spruce from Finland), the paper is certified sustainably sourced, flush ability tested and there are no added wet strength agents. My Fundraiser proudly offer a product that is free from plastic, right down to paper tape to seal the box.
Roll on in and place a bid on this household staple 🚽
Transform plain serving boards into pastel-toned works of art with a few Resene testpots. Graphic prints and geometric patterns are a big trend for summer. Take your outdoor entertaining to the next level by painting an array of wooden serving boards in pretty sorbet colours from Resene. Structured… View moreTransform plain serving boards into pastel-toned works of art with a few Resene testpots. Graphic prints and geometric patterns are a big trend for summer. Take your outdoor entertaining to the next level by painting an array of wooden serving boards in pretty sorbet colours from Resene. Structured lines or a paint-brush riot – anything goes!
Find out how to create your own.
Now, more than ever, a great broadband connection is vital to all Kiwis! Our lives have changed so much over the past few years with many of us now working from home.
Hyperfibre delivers insane speeds that most Kiwis can’t even imagine! Whether it’s for work, study, streaming or playing … View moreNow, more than ever, a great broadband connection is vital to all Kiwis! Our lives have changed so much over the past few years with many of us now working from home.
Hyperfibre delivers insane speeds that most Kiwis can’t even imagine! Whether it’s for work, study, streaming or playing your favourite video games, Hyperfibre is going to give you the smoothest experience possible.
Feel the need for speed? Hyperfibre has launched on Broadband Compare. Go check it out now and see if it's right for you!
More than 400 weather stations around the world exceeded their record temperatures last year!
As one of the hottest years to date, there is an urgency to adapt our homes to these extreme events! Using resilient building materials can mitigate the effect of these events!
Check out our … View moreMore than 400 weather stations around the world exceeded their record temperatures last year!
As one of the hottest years to date, there is an urgency to adapt our homes to these extreme events! Using resilient building materials can mitigate the effect of these events!
Check out our residential property report for insight into your property’s potential risks in the future!
Useful for mosaics? All are chipped sadly. Just couldn’t bring myself to put in red bin Text 021 175 7867 if interested
NZ Compare proudly employ a workforce of incredibly talented and devoted individuals, who make up our website and technology development team. These individuals are based through out the Ukraine.
Like the rest of the world, we have been closely monitoring the terrible events unfolding in … View moreNZ Compare proudly employ a workforce of incredibly talented and devoted individuals, who make up our website and technology development team. These individuals are based through out the Ukraine.
Like the rest of the world, we have been closely monitoring the terrible events unfolding in Ukraine and are in daily meetings with our staff to confirm their safety and well-being.
Our wonderful developers are facing a climate of unpredictability, we felt it was our responsibility to ensure you, our wonderful Neighbours were both aware and understanding that this environment may cause delays to the many projects we have in the works for 2022.
To show support of our brilliant team, we have temporarily changed our logo on our NZ Compare website. WHICH has also been recently refreshed and looking better than ever thanks to this very team! Go check it out!
We have the best team of cleaners🤗🧹 in Christchurch, to help you keep your environment clean🧼 and sanitized!🦠🚫 Call us! 0223937075 Morena Cleaning
Do you have an upcoming special occasion? 💝 Wedding? Birthday? Anniversary? Friday night on the couch?
Check out this great auction from Pegasus Bay, grab yourself a $400 voucher and discover a unique wine selection for an extraordinary celebration 👇
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for walnut recipes, so send your best ones to mailbox@nzgardener.co.nz before March 28, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
I love our way of life
I started dieting when I was 12 years old. I wasn’t overweight but I felt pudgy and I wanted a new boy at school to like me. Somehow, I obtained a calorie counting book and quickly memorized it. Each day, I tried hard to reach my goal of eating a certain number of … View moreI love our way of life
I started dieting when I was 12 years old. I wasn’t overweight but I felt pudgy and I wanted a new boy at school to like me. Somehow, I obtained a calorie counting book and quickly memorized it. Each day, I tried hard to reach my goal of eating a certain number of calories. It was well below what I needed to eat as a growing child, but I didn’t see it that way at the time. I just wanted to get rid of my squishy stomach and eat a little less.
Hi there, just wondering if anyone has a cheap rowing machine they are looking to get rid off? Thank you in advance :)
Since 1999, our residents and team members have raised more than $5 million for charities across New Zealand and Australia.
Supporting fellow pioneers isn’t new. It’s in our DNA. Learn more about becoming our charity partner for 2022/23.
Apply now.
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