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Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of … View more1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Hi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road … View moreHi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road policing manager Acting Superintendent Gini Welch confirmed on Friday.
It brings an end to a long-standing convention that law enforcement would let minor speeding breaches slide.
“We don’t have a threshold,” Welch told Stuff, “we don’t have anything other than the speed limit.
Previously, besides zero tolerance long weekends, it was understood police could exercise discretion up to 10kmh over the speed limit.
Click here to read more.
Congratulations to King George Diones , who wins $500 worth of Yates products and $300 worth of Kings Plant Barn vouchers. This surgical nurse in Auckland propagates and sells houseplants. He is currently giving all profits to colleagues in the Philippines to buy PPE.
Now you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get… View moreNow you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get Nymbl now, for free. Just go to nymblscience.com...
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
In this week’s issue we’ve got a spring checklist for vegetables and flowers and, by special request, instructions for making newspaper plant pots for seedlings. Plus it’s time to tidy up hellebores, sow brassica seeds and start a new compost heap.
We have three tasty recipes from Jamie … View moreIn this week’s issue we’ve got a spring checklist for vegetables and flowers and, by special request, instructions for making newspaper plant pots for seedlings. Plus it’s time to tidy up hellebores, sow brassica seeds and start a new compost heap.
We have three tasty recipes from Jamie Oliver’s new book 7 Ways. Plus go in the draw for fertiliser and soil enhancer from Fodda and Mr Fothergill’s ultimate garden pack.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Hi neighbours,
Wondering what the mandatory use of masks during level 2 means for you?
Based on the information at hand, here’s what you need to know about the new face mask requirements, including what kind of covering you can use and when to use it.
Click here to read more.
Small business owners who need funding to support cash flow or invest in the future can apply for a small business loan up to $300K with Prospa to help them Beat 2020.
Business Loan applications take around 10 minutes online, and you’ll get a fast decision and funding possible in 24 hours –… View moreSmall business owners who need funding to support cash flow or invest in the future can apply for a small business loan up to $300K with Prospa to help them Beat 2020.
Business Loan applications take around 10 minutes online, and you’ll get a fast decision and funding possible in 24 hours – so you can get on with business sooner.
Prospa is New Zealand’s small business lending specialist, and we’re here to help you Beat 2020. Get in touch with our team of friendly business lending specialists today!
Dear neighbours,
Nominations for our 2020 Ryman Healthcare Gardener of the Year ends on Monday, August 31. So don't forget to let us know all about the green thumbs doing heroic work for their community.
Do you know someone sharing the veggies they've grown with their neighbours? … View moreDear neighbours,
Nominations for our 2020 Ryman Healthcare Gardener of the Year ends on Monday, August 31. So don't forget to let us know all about the green thumbs doing heroic work for their community.
Do you know someone sharing the veggies they've grown with their neighbours? Perhaps locals restoring a park in the area to bring back birds, or a group of neighbours doing a great job in their community garden. Nominate them today, and tell us why they deserve to be this year's Ryman Healthcare Gardener of the Year.
Auckland will remain in lockdown until Sunday, a four-day extension of the lockdown which was meant to lift on Wednesday.
Prime Minister Jacinda Ardern said there were promising signs that the Government was getting on top of the virus, but a short extension was recommended by director-general of … View moreAuckland will remain in lockdown until Sunday, a four-day extension of the lockdown which was meant to lift on Wednesday.
Prime Minister Jacinda Ardern said there were promising signs that the Government was getting on top of the virus, but a short extension was recommended by director-general of health Ashley Bloomfield.
On Sunday night Auckland would move down to level 2. The rest of the country would stay at level 2.
Ardern said the rest of the country needed to stay at an elevated alert level to mitigate the risk of cases leaving Auckland when interregional travel resumed. Click here to read more.
Tell us about your DIY dad for a chance to win him $1000 worth of Resene paint products!
Plus all entries will be in with a chance to win their DIY Dad one of our fun spot prizes.
Is your dad superb with sandpaper, pristine with a palette knife and perfect with a paintbrush? Or maybe … View moreTell us about your DIY dad for a chance to win him $1000 worth of Resene paint products!
Plus all entries will be in with a chance to win their DIY Dad one of our fun spot prizes.
Is your dad superb with sandpaper, pristine with a palette knife and perfect with a paintbrush? Or maybe he's risky with a roller, mad with masking tape and comedic when cutting in? Either way, we'd like to hear about your DIY dad and why he deserves to win this father's day.
Entries close 6 September 2020. Winner will be notified by email. Prize includes $1000 Resene voucher and other goodies from Resene.
Now you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get… View moreNow you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get Nymbl now, for free. Just go to fallsfree.co.nz and follow the easy
instructions.
Buy any yellow testpot from your local Resene owned ColorShop between 17-31 August 2020 and Resene will donate $1 to the NZ Cancer Society!
The more yellow testpots you buy, the more will be donated! Offer applies to all retail purchases of Resene yellow testpots (excludes metallics and wood … View moreBuy any yellow testpot from your local Resene owned ColorShop between 17-31 August 2020 and Resene will donate $1 to the NZ Cancer Society!
The more yellow testpots you buy, the more will be donated! Offer applies to all retail purchases of Resene yellow testpots (excludes metallics and wood stains).
Help us make a difference to the health of kiwis.
Shop online or call or visit your Resene ColorShop.
Do you have a Nice Neighbour in your community that has shone through the shadow of this pandemic?
Has someone offered to pick up supplies for you? Maybe your neighbour rang up to have a friendly chat? Any person that's made your community more neighbourly, nominate them on our … View moreDo you have a Nice Neighbour in your community that has shone through the shadow of this pandemic?
Has someone offered to pick up supplies for you? Maybe your neighbour rang up to have a friendly chat? Any person that's made your community more neighbourly, nominate them on our Nice Neighbour page now!
If selected, your nomination will be published in your community paper with you and your nominee each winning a $25 Prezzy® Card!
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